Latest Femalewrestling Podcast Episodes
How to start a D1 Women's Program w/ John Clark
Women Wrestle 2 - September 28, 2020 15:00 - 17 minutes ★★★★★ - 23 ratingsJohn Clark joins Arian Carpio and Alexis Porter on this week's episode to discuss how he executed his long-time vision of starting a women's wrestling program alongside his men's program at Sacred Heart University. He shares his plans for the women's program, when the head coach position applica...
Alexandria Glaude on BTS Card, Faith, & Body Positivity
Women Wrestle 2 - September 16, 2020 22:15 - 26 minutes ★★★★★ - 23 ratingsThis week on Women Wrestle 2, Alexis Porter and Arian Carpio are joined by U23 World Bronze Medalist and 2X Collegiate National Champion, Alexandria Glaude. They preview her upcoming match at the BTS Annual Fundraiser vs 2X World Team Member Victoria Francis. Alex also discusses how her faith ha...
Pre-Match Chit-Chat w/ Julia Salata
Women Wrestle 2 - September 14, 2020 19:44 - 37 minutes ★★★★★ - 23 ratingsThis week on Women Wrestle 2, Alexis Porter and Arian Carpio chat with Senior National Team Member and Assistant Coach at King University, Julia Salata. Julia explains where her head's at for her upcoming match against Jane Valencia in the Nittany Lion WC card as well as gives insight on how bal...
2016 Olympian, Haley Augello, Retires
Women Wrestle 2 - August 04, 2020 19:46 - 21 minutes ★★★★★ - 23 ratingsOn this episode of Women Wrestle 2, Haley Augello opens up about her retirement from the sport of wrestling. Haley Augello is a Cadet World Champion, 2x College National Champion, 2016 Olympian, and 2017 Senior World Team Member. Arian Carpio and Alexis Porter dig into the depths of her decision...
Starting a HS Girls Wrestling Team w/ 3X D1 AA, Jordan Kutler
Women Wrestle 2 - July 26, 2020 19:28 - 18 minutes ★★★★★ - 23 ratingsThis week on Women Wrestle 2, Alexis Porter and Arian Carpio catch up with 3x NCAA All American and recent Lehigh University graduate, Jordan Kutler. He discusses his vision as the first Girls Head Coach for Easton High School in PA. Jordan was a favorite to win the 2020 NCAA Division 1 national...
Tweef Resolutions & Inequality Solutions w/ Sarah Hildebrandt
Women Wrestle 2 - July 12, 2020 18:57 - 24 minutes ★★★★★ - 23 ratingsThis week on Women Wrestle 2, Alexis Porter and Arian Carpio hear from 2018 World Silver Medalist, Sarah Hildebrandt, on recent Twitter controversy. They breakdown the need for equal representation and reiterate the importance of exposure in our sport. Follow us on Twitter/Instagram: @ayy...
Pride Month w/ Jenna Burkert
Women Wrestle 2 - June 24, 2020 22:07 - 27 minutes ★★★★★ - 23 ratingsThis week on Women Wrestle 2, Alexis Porter and Arian Carpio celebrate Pride Month by hearing from Senior World team member, Jenna Burkert. She shares how she has become empowered as an athlete ally and the importance of living an authentic life. Follow us on Twitter/Instagram: @ayylexis14, @...
2020 RTC Qualification Updates & More with Jess Medina
Women Wrestle 2 - June 16, 2020 15:00 - 33 minutes ★★★★★ - 23 ratingsThis week on Women Wrestle 2, Alexis Porter and Arian Carpio hear from USA Wrestling's National Women's Developmental Coach, Jessica Medina. Jessica is a 6x National Team Member, 2x senior world team member, 3x US Open Champion, 2x WCWA champion, and a 2006 Junior World Bronze Medalist. She shar...
Fargo Cancellation; Advice for Recruits
Women Wrestle 2 - June 08, 2020 00:44 - 15 minutes ★★★★★ - 23 ratingsThis week on Women Wrestle 2, Alexis Porter and Arian Carpio reflect on the recruiting importance of Fargo Nationals. They encourage young athletes to remain hopeful despite its cancellation for the first time in its 50 years.
Social Justice in the Wrestling Community
Women Wrestle 2 - June 05, 2020 20:43 - 12 minutes ★★★★★ - 23 ratingsThis week on Women Wrestle 2, Alexis Porter and Arian Carpio reflect on USA Wrestling's statement on social injustice. They express their support for inclusive sports and the importance of supporting our athletes of color. Link to USAW statement: https://www.teamusa.org/USA-Wrestling/F...
Review of USAW's Return to the Mat Guidelines
Women Wrestle 2 - May 17, 2020 22:05 - 20 minutes ★★★★★ - 23 ratingsThis week on Women Wrestle 2, Alexis Porter and Arian Carpio break down USA Wrestling’s new Return to the Mat Guidelines. They discuss what wrestling may look like in the coming months. Follow us on Instagram/Twitter: @ayyylexis14 @ariancarpio See the full Return to Mat Guideline Informati...
Updates from Terry Steiner- US Women's Head Coach
Women Wrestle 2 - May 10, 2020 22:37 - 34 minutes ★★★★★ - 23 ratingsThis week on Women Wrestle 2, Alexis Porter and Arian Carpio hear from US Women’s National Team Head Coach, Terry Steiner, about the scheduling outlook for our sport. He also explains the importance of enjoying the process and gives advice for ways to improve your mental training during this tim...
You're Responsible For Change
Women Wrestle 2 - April 29, 2020 23:56 - 35 minutes ★★★★★ - 23 ratingsThis week on Women Wrestle 2, Alexis Porter and Arian Carpio discuss Regional Training Center disparities between men and women. They give insight on areas that still need improvement and talk new sanctioned states. Follow us on Instagram/Twitter: @ayyylexis14 @ariancarpio
Alli Ragan's Quarantine Advice + Hawkeye Girls to ASU RTC?
Women Wrestle 2 - April 25, 2020 00:02 - 33 minutes ★★★★★ - 23 ratingsThis week on Women Wrestle 2, Alexis Porter and Arian Carpio have World Silver Medalist Alli Ragan on to discuss how she’s maintaining normalcy in her routine. She also talks new shakeups at the Hawkeye Wrestling Club. Follow us on Instagram/ Twitter: @ayylexis14 @ariancarpio @alliragan
Quarantine Advice from World Champion; Tamyra Mensah-Stock
Women Wrestle 2 - April 12, 2020 13:00 - 42 minutes ★★★★★ - 23 ratingsThis week on Women Wrestle 2, Alexis Porter and Arian Carpio hear from 2019 World Champion and UWW Wrestler of the Year Tamyra Mensah-Stock. She shares her thoughts on Olympic postponement, quarantine recipes, and how to stay positive during challenging times. Follow us on Twitter/IG: @...
Coronavirus and Athletics + Pan Am Recap
Women Wrestle 2 - March 18, 2020 20:20 - 30 minutes ★★★★★ - 23 ratingsPan Am Qualifier Recap and COVID-19 Updates: On this episode of Women Wrestle 2, Alexis Porter and Arian Carpio cover results from the Pan American Olympic Qualifier where all 4 US women took home silver. They also bring you the latest updates for upcoming USAW events in response to the Co...
Inside Scoop with Sally Roberts
Women Wrestle 2 - March 05, 2020 23:26 - 27 minutes ★★★★★ - 23 ratingsThis week on Women Wrestle 2, Alexis Porter and Arian Carpio celebrate Women’s History Month with one of our sports very own trailblazers, 2X World Bronze Medalist, Combat Veteran, and Wrestle Like A Girl Founder Sally Roberts. They discuss the process of getting girls wrestling sanctioned at th...
Leslie Tamayo's Referee Perspective
Women Wrestle 2 - February 29, 2020 20:09 - 32 minutes ★★★★★ - 23 ratingsOn this episode of Women Wrestle 2, Alexis Porter and Arian Carpio discuss the finer rules of wrestling with Arizona referee Leslie Tamayo. She offers her observations of the sport from an officials perspective and shares her experiences as a female referee. Follow us on Twitter/Instagram...
Inside the Mind of Forrest Molinari
Women Wrestle 2 - February 21, 2020 22:48 - 36 minutes ★★★★★ - 23 ratingsOn this episode of Women Wrestle 2, Alexis Porter and Arian Carpio are joined by special guest, 2X Senior World Team Member and Olympic Hopeful, Forrest Molinari. Hear how she got her start in the sport and why she credits discipline and hard work as the reason for her quick progression. ...
Wrestling with Wrestling: Braxton Stone-Papadopoulos interview
Women Wrestle 2 - February 15, 2020 20:11 - 28 minutes ★★★★★ - 23 ratingsOn this episode of Women Wrestle 2, Alexis Porter and Arian Carpio interview Canadian National Team Member, Braxton Stone-Papadopoulos. Braxton opens up about the highs and lows she's experienced with having early success in her career and falling short from time to time. This episode is a must ...
The Bloody Truth: Playing Sports on Your Period
Women Wrestle 2 - February 04, 2020 20:09 - 38 minutes ★★★★★ - 23 ratingsOn this episode of Women Wrestle 2, Alexis Porter and Arian Carpio take down the terrible taboo that is periods. They offer their experiences and tips to help you navigate one of the unavoidable parts of being a woman in sport! Quote of the day and Episode Summary Embarrassing Period Stor...
Top 10 2019 Women's Wrestling Moments + Goal Setting
Women Wrestle 2 - January 30, 2020 20:27 - 37 minutes ★★★★★ - 23 ratingsOn this episode of Women Wrestle 2, Alexis Porter and Arian Carpio celebrate the growth of women's wrestling and rank the top women's wrestling moments of 2019! Additionally, they explain the importance of knowing the difference of intrinsic and extrinsic goal setting. Episode Notes :30-...
Being an Ambassador of Women's Wrestling
Women Wrestle 2 - December 24, 2019 16:00 - 27 minutes ★★★★★ - 23 ratingsThis week on The Open Mat's Women Wrestle 2 presented by MyHouse; Alexis and Arian discuss their opinions on the lack of coverage for women’s wrestling. They reveal how important it is to support media outlets that organically cover women’s wrestling but also how to take matters into your own ha...
Weight Management Tips and Strategies
Women Wrestle 2 - December 09, 2019 16:48 - 31 minutes ★★★★★ - 23 ratingsThis week on The Open Mat's Women Wrestle 2 presented by MyHouse; Alexis Porter and Arian Carpio discuss the need of relabeling weight cutting to weight managing. This episode will reveal healthy tips and strategies to keep your weight manageable. Also, tune in for funny stories. About The Ope...
Sexualization of Women's Sports
Women Wrestle 2 - November 21, 2019 20:42 - 41 minutes ★★★★★ - 23 ratingsThis week on The Open Mat's Women Wrestle 2 presented by MyHouse; Alexis Porter and Arian Carpio discuss sexualization of women's sports. About The Open Mat's “Women Wrestle 2”: This is a weekly podcast that will be hosted by recent McKendree University graduate Alexis Porter. Alexis was a f...
Wrestling Tournament Packing List + Bill Farrell WFS Preview
Women Wrestle 2 - November 13, 2019 21:47 - 46 minutes ★★★★★ - 23 ratingsAlexis Porter and Arian Carpio discuss the early entries for the 2019 Bill Farrell International and share their tournament packing essentials. Be sure pick up these tips for better tournament hygiene, fueling, and comfort!
Pros and Cons to Start Wrestling Early
Women Wrestle 2 - November 06, 2019 18:35 - 22 minutes ★★★★★ - 23 ratingsThis week on The Open Mat's Women Wrestle 2 presented by MyHouse; Alexis Porter and Arian Carpio guide you through the pros and cons of getting started in wrestling at an early age. About The Open Mat's “Women Wrestle 2”: This is a weekly podcast that will be hosted by recent McKendree Univ...
Arian Headed to U23 World Championships
Women Wrestle 2 - October 29, 2019 16:14 - 26 minutes ★★★★★ - 23 ratingsThis week on The Open Mat's Women Wrestle 2 presented by MyHouse; Alexis Porter and Arian Carpio breakdown the upcoming U23 World Championships which Arian is representing the United States. Guessing she is picking herself to win....maybe??? Tune in to who you all should be watching and cheeri...
20 Questions With Lauren Burroughs
Women Wrestle 2 - October 23, 2019 22:00 - 52 minutes ★★★★★ - 23 ratingsThis week on The Open Mat's Women Wrestle 2 presented by MyHouse; Alexis Porter and Arian Carpio have special guest Lauren Burroughs on to discuss what life is like for the wife of professional double-legger Jordan Burroughs and what wrestling means to her. About The Open Mat's “Women Wrestle ...
Benefits of folkstyle versus freestyle
Women Wrestle 2 - October 17, 2019 15:01 - 36 minutes ★★★★★ - 23 ratingsThis week on The Open Mat's Women Wrestle 2 presented by MyHouse; Alexis Porter and Arian Carpio compare the benefits of wrestling folkstyle versus freestyle and unpack some of the best events to hit in both styles. About The Open Mat's “Women Wrestle 2”: This is a weekly podcast that wi...
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