Women Wrestle 2
37 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 23 ratingsThe Open Mat is proud to present our new groundbreaking venture, “Women Wrestle 2” a wrestling podcast hosted by women that focuses on all aspects of women’s wrestling. For far too long, women’s wrestling has not received the attention that it deserves and this is a huge step in the promotion and exposure of the world’s greatest sport. With the advent of this podcast, girls, women and fans of women’s wrestling will have an outlet to learn more about our athletes, their successes and struggles, as well as the lives of our elite competitors outside of the wrestling room.
“Women Wrestle 2” is weekly podcast that will be hosted by recent McKendree University graduate Alexis Porter. Alexis was a four-time All-American at the WCWA level, a three-time Junior National Champion in Fargo, a Junior World bronze medalist and an active competitor on the Senior level. Alexis will be joined by her co-host Arian Carpio, a two-time Cadet Pan-American medalist and 2019 U23 World Team member, who is also training to compete in the 2020 Olympics.
Our hosts, Alexis and Arian, will preview and recap notable women’s wrestling events, feature prominent guests in the women’s wrestling community and discuss other timely topics that are relevant and important to girls and women in our sport.
The Open Mat is a nationally-respected independent news resource for college, high school and international wrestling.
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Episodes
How to start a D1 Women's Program w/ John Clark
September 28, 2020 15:00 - 17 minutes - 12 MBJohn Clark joins Arian Carpio and Alexis Porter on this week's episode to discuss how he executed his long-time vision of starting a women's wrestling program alongside his men's program at Sacred Heart University. He shares his plans for the women's program, when the head coach position application process will begin, and more. Coach Clark is a 2x D1 All-American for The Ohio State University and has coached at Stanford, Lehigh, and Brown before becoming the head coach at Sacred Heart.
Alexandria Glaude on BTS Card, Faith, & Body Positivity
September 16, 2020 22:15 - 26 minutes - 20.3 MBThis week on Women Wrestle 2, Alexis Porter and Arian Carpio are joined by U23 World Bronze Medalist and 2X Collegiate National Champion, Alexandria Glaude. They preview her upcoming match at the BTS Annual Fundraiser vs 2X World Team Member Victoria Francis. Alex also discusses how her faith has helped ground her in wrestling as well as her recent engagement! Follow us on Twitter/Instagram: @ayyylexis14 @ariancarpio @glowwithglaude @maczandria
Pre-Match Chit-Chat w/ Julia Salata
September 14, 2020 19:44 - 37 minutes - 24.6 MBThis week on Women Wrestle 2, Alexis Porter and Arian Carpio chat with Senior National Team Member and Assistant Coach at King University, Julia Salata. Julia explains where her head's at for her upcoming match against Jane Valencia in the Nittany Lion WC card as well as gives insight on how balancing other activities has given her more gratitude for her sport.
2016 Olympian, Haley Augello, Retires
August 04, 2020 19:46 - 21 minutes - 17.2 MBOn this episode of Women Wrestle 2, Haley Augello opens up about her retirement from the sport of wrestling. Haley Augello is a Cadet World Champion, 2x College National Champion, 2016 Olympian, and 2017 Senior World Team Member. Arian Carpio and Alexis Porter dig into the depths of her decision and congratulate her on an awesome career.
Starting a HS Girls Wrestling Team w/ 3X D1 AA, Jordan Kutler
July 26, 2020 19:28 - 18 minutes - 13.1 MBThis week on Women Wrestle 2, Alexis Porter and Arian Carpio catch up with 3x NCAA All American and recent Lehigh University graduate, Jordan Kutler. He discusses his vision as the first Girls Head Coach for Easton High School in PA. Jordan was a favorite to win the 2020 NCAA Division 1 national title before it was cancelled due to covid. Follow us on Twitter/Instagram: @ayylexis14, @ariancarpio, and @jordankutler
Tweef Resolutions & Inequality Solutions w/ Sarah Hildebrandt
July 12, 2020 18:57 - 24 minutes - 16.3 MBThis week on Women Wrestle 2, Alexis Porter and Arian Carpio hear from 2018 World Silver Medalist, Sarah Hildebrandt, on recent Twitter controversy. They breakdown the need for equal representation and reiterate the importance of exposure in our sport. Follow us on Twitter/Instagram: @ayyylexis14 @ariancarpio @sarhilde
Pride Month w/ Jenna Burkert
June 24, 2020 22:07 - 27 minutes - 23 MBThis week on Women Wrestle 2, Alexis Porter and Arian Carpio celebrate Pride Month by hearing from Senior World team member, Jenna Burkert. She shares how she has become empowered as an athlete ally and the importance of living an authentic life. Follow us on Twitter/Instagram: @ayylexis14, @ariancarpio, @thejokerjb
2020 RTC Qualification Updates & More with Jess Medina
June 16, 2020 15:00 - 33 minutes - 51.6 MBThis week on Women Wrestle 2, Alexis Porter and Arian Carpio hear from USA Wrestling's National Women's Developmental Coach, Jessica Medina. Jessica is a 6x National Team Member, 2x senior world team member, 3x US Open Champion, 2x WCWA champion, and a 2006 Junior World Bronze Medalist. She shares her fresh approach on molding young athletes into champions on and off the mat. Follow us on Instagram/Twitter: @ayyylexis14, @ariancarpio, and @funkygoldmedina
Fargo Cancellation; Advice for Recruits
June 08, 2020 00:44 - 15 minutes - 25.4 MBThis week on Women Wrestle 2, Alexis Porter and Arian Carpio reflect on the recruiting importance of Fargo Nationals. They encourage young athletes to remain hopeful despite its cancellation for the first time in its 50 years.
Social Justice in the Wrestling Community
June 05, 2020 20:43 - 12 minutes - 20 MBThis week on Women Wrestle 2, Alexis Porter and Arian Carpio reflect on USA Wrestling's statement on social injustice. They express their support for inclusive sports and the importance of supporting our athletes of color. Link to USAW statement: https://www.teamusa.org/USA-Wrestling/Features/2020/June/01/USA-Wrestling-statement-on-social-justice Follow us on Instagram/Twitter: @ayylexis14 @ariancarpio
Review of USAW's Return to the Mat Guidelines
May 17, 2020 22:05 - 20 minutes - 25.7 MBThis week on Women Wrestle 2, Alexis Porter and Arian Carpio break down USA Wrestling’s new Return to the Mat Guidelines. They discuss what wrestling may look like in the coming months. Follow us on Instagram/Twitter: @ayyylexis14 @ariancarpio See the full Return to Mat Guideline Information here: https://content.themat.com/covid-19/USAW-Return-to-the-Mat-Guidelines.pdf
Updates from Terry Steiner- US Women's Head Coach
May 10, 2020 22:37 - 34 minutes - 51.3 MBThis week on Women Wrestle 2, Alexis Porter and Arian Carpio hear from US Women’s National Team Head Coach, Terry Steiner, about the scheduling outlook for our sport. He also explains the importance of enjoying the process and gives advice for ways to improve your mental training during this time.
You're Responsible For Change
April 29, 2020 23:56 - 35 minutes - 51.1 MBThis week on Women Wrestle 2, Alexis Porter and Arian Carpio discuss Regional Training Center disparities between men and women. They give insight on areas that still need improvement and talk new sanctioned states. Follow us on Instagram/Twitter: @ayyylexis14 @ariancarpio
Alli Ragan's Quarantine Advice + Hawkeye Girls to ASU RTC?
April 25, 2020 00:02 - 33 minutes - 47.5 MBThis week on Women Wrestle 2, Alexis Porter and Arian Carpio have World Silver Medalist Alli Ragan on to discuss how she’s maintaining normalcy in her routine. She also talks new shakeups at the Hawkeye Wrestling Club. Follow us on Instagram/ Twitter: @ayylexis14 @ariancarpio @alliragan
Alli Ragan's Quarantine Advice + Hawkeye Girls to ASU RTC?
April 25, 2020 00:02This week on Women Wrestle 2, Alexis Porter and Arian Carpio have World Silver Medalist Alli Ragan on to discuss how she’s maintaining normalcy in her routine. She also talks new shakeups at the Hawkeye Wrestling Club. Follow us on Instagram/ Twitter: @ayylexis14 @ariancarpio @alliragan
Quarantine Advice from World Champion; Tamyra Mensah-Stock
April 12, 2020 13:00 - 42 minutes - 27.5 MBThis week on Women Wrestle 2, Alexis Porter and Arian Carpio hear from 2019 World Champion and UWW Wrestler of the Year Tamyra Mensah-Stock. She shares her thoughts on Olympic postponement, quarantine recipes, and how to stay positive during challenging times. Follow us on Twitter/IG: @ayyylexis14 @ariancarpio @MensahTamStock
Coronavirus and Athletics + Pan Am Recap
March 18, 2020 20:20 - 30 minutes - 25.2 MBPan Am Qualifier Recap and COVID-19 Updates: On this episode of Women Wrestle 2, Alexis Porter and Arian Carpio cover results from the Pan American Olympic Qualifier where all 4 US women took home silver. They also bring you the latest updates for upcoming USAW events in response to the Coronavirus outbreak. Follow them on IG/Twitter: @ayyylexis14 @ariancarpio For more information on COVID-19 as it pertains to USA Wrestling visit: https://www.teamusa.org/USA-Wrestling/...
Inside Scoop with Sally Roberts
March 05, 2020 23:26 - 27 minutes - 23.9 MBThis week on Women Wrestle 2, Alexis Porter and Arian Carpio celebrate Women’s History Month with one of our sports very own trailblazers, 2X World Bronze Medalist, Combat Veteran, and Wrestle Like A Girl Founder Sally Roberts. They discuss the process of getting girls wrestling sanctioned at the state level, NCAA emerging sport status, and how we can all play our part in growing the sport. Follow us on Twitter/Instagram @ayyylexis14 @ariancarpio @wrestlingsally @wrestlelikeagirl
Leslie Tamayo's Referee Perspective
February 29, 2020 20:09 - 32 minutes - 75.2 MBOn this episode of Women Wrestle 2, Alexis Porter and Arian Carpio discuss the finer rules of wrestling with Arizona referee Leslie Tamayo. She offers her observations of the sport from an officials perspective and shares her experiences as a female referee. Follow us on Twitter/Instagram: @ayyylexis14 @ariancarpio @leslie_teee
Leslie Tamayo's Perspective as a Referee
February 29, 2020 04:06On this episode of Women Wrestle 2, Alexis Porter and Arian Carpio discuss the finer rules of wrestling with Arizona referee Leslie Tamayo. She offers her observations of the sport from an officials perspective and shares her experiences as a female referee. Follow us on Twitter/Instagram: @ayyylexis14 @ariancarpio @leslie_teee
Inside the Mind of Forrest Molinari
February 21, 2020 22:48 - 36 minutes - 83.7 MBOn this episode of Women Wrestle 2, Alexis Porter and Arian Carpio are joined by special guest, 2X Senior World Team Member and Olympic Hopeful, Forrest Molinari. Hear how she got her start in the sport and why she credits discipline and hard work as the reason for her quick progression. Follow us on Instagram/Twitter: @ayyylexis14 @ariancarpio @forrest_aka_snowflake
Wrestling with Wrestling: Braxton Stone-Papadopoulos interview
February 15, 2020 20:11 - 28 minutes - 24.6 MBOn this episode of Women Wrestle 2, Alexis Porter and Arian Carpio interview Canadian National Team Member, Braxton Stone-Papadopoulos. Braxton opens up about the highs and lows she's experienced with having early success in her career and falling short from time to time. This episode is a must listen! Braxton's Accolades: U23 World Silver medalist, Pan American Games Champion, 11x National Champion, Senior World Team Member, 2x Junior World Medalist, 2014 Commonwealth Bronze Episo...
The Bloody Truth: Playing Sports on Your Period
February 04, 2020 20:09 - 38 minutes - 31.8 MBOn this episode of Women Wrestle 2, Alexis Porter and Arian Carpio take down the terrible taboo that is periods. They offer their experiences and tips to help you navigate one of the unavoidable parts of being a woman in sport! Quote of the day and Episode Summary Embarrassing Period Stories Remedies for Cramps Hygiene Tips Practicing on your Period Being Prepared for Competitions MyHouse Announcements Follow us on instagram @ariancarpio and @ayyylexis14
Top 10 2019 Women's Wrestling Moments + Goal Setting
January 30, 2020 20:27 - 37 minutes - 33.1 MBOn this episode of Women Wrestle 2, Alexis Porter and Arian Carpio celebrate the growth of women's wrestling and rank the top women's wrestling moments of 2019! Additionally, they explain the importance of knowing the difference of intrinsic and extrinsic goal setting. Episode Notes :30-3:50 Quote of the day and Episode Summary 3:50-16:00 Women's Wrestling Participation Growth in 2019 16:00-30:00 Top 10 Women's Wrestling Performances in 2019 30:00- end Goal Setting Follow...
Being an Ambassador of Women's Wrestling
December 24, 2019 16:00 - 27 minutes - 9.56 MBThis week on The Open Mat's Women Wrestle 2 presented by MyHouse; Alexis and Arian discuss their opinions on the lack of coverage for women’s wrestling. They reveal how important it is to support media outlets that organically cover women’s wrestling but also how to take matters into your own hands. About The Open Mat's “Women Wrestle 2”: This is a weekly podcast that will be hosted by recent McKendree University graduate Alexis Porter. Alexis was a four-time All-American at the WCWA le...
Weight Management Tips and Strategies
December 09, 2019 16:48 - 31 minutes - 10.9 MBThis week on The Open Mat's Women Wrestle 2 presented by MyHouse; Alexis Porter and Arian Carpio discuss the need of relabeling weight cutting to weight managing. This episode will reveal healthy tips and strategies to keep your weight manageable. Also, tune in for funny stories. About The Open Mat's “Women Wrestle 2”: This is a weekly podcast that will be hosted by recent McKendree University graduate Alexis Porter. Alexis was a four-time All-American at the WCWA level, a three-time Jun...
Sexualization of Women's Sports
November 21, 2019 20:42 - 41 minutes - 14.2 MBThis week on The Open Mat's Women Wrestle 2 presented by MyHouse; Alexis Porter and Arian Carpio discuss sexualization of women's sports. About The Open Mat's “Women Wrestle 2”: This is a weekly podcast that will be hosted by recent McKendree University graduate Alexis Porter. Alexis was a four-time All-American at the WCWA level, a three-time Junior National Champion in Fargo, a Junior World bronze medalist and an active competitor on the Senior level. Alexis will be joined by her co-ho...
Wrestling Tournament Packing List + Bill Farrell WFS Preview
November 13, 2019 21:47 - 46 minutes - 16.1 MBAlexis Porter and Arian Carpio discuss the early entries for the 2019 Bill Farrell International and share their tournament packing essentials. Be sure pick up these tips for better tournament hygiene, fueling, and comfort!
Pros and Cons to Start Wrestling Early
November 06, 2019 18:35 - 22 minutes - 7.85 MBThis week on The Open Mat's Women Wrestle 2 presented by MyHouse; Alexis Porter and Arian Carpio guide you through the pros and cons of getting started in wrestling at an early age. About The Open Mat's “Women Wrestle 2”: This is a weekly podcast that will be hosted by recent McKendree University graduate Alexis Porter. Alexis was a four-time All-American at the WCWA level, a three-time Junior National Champion in Fargo, a Junior World bronze medalist and an active competitor on the Sen...
Arian Headed to U23 World Championships
October 29, 2019 16:14 - 26 minutes - 9.18 MBThis week on The Open Mat's Women Wrestle 2 presented by MyHouse; Alexis Porter and Arian Carpio breakdown the upcoming U23 World Championships which Arian is representing the United States. Guessing she is picking herself to win....maybe??? Tune in to who you all should be watching and cheering for this week. About The Open Mat's “Women Wrestle 2”: This is a weekly podcast that will be hosted by recent McKendree University graduate Alexis Porter. Alexis was a four-time All-American at...
20 Questions With Lauren Burroughs
October 23, 2019 22:00 - 52 minutes - 18.1 MBThis week on The Open Mat's Women Wrestle 2 presented by MyHouse; Alexis Porter and Arian Carpio have special guest Lauren Burroughs on to discuss what life is like for the wife of professional double-legger Jordan Burroughs and what wrestling means to her. About The Open Mat's “Women Wrestle 2”: This is a weekly podcast that will be hosted by recent McKendree University graduate Alexis Porter. Alexis was a four-time All-American at the WCWA level, a three-time Junior National Champion i...
Benefits of folkstyle versus freestyle
October 17, 2019 15:01 - 36 minutes - 12.6 MBThis week on The Open Mat's Women Wrestle 2 presented by MyHouse; Alexis Porter and Arian Carpio compare the benefits of wrestling folkstyle versus freestyle and unpack some of the best events to hit in both styles. About The Open Mat's “Women Wrestle 2”: This is a weekly podcast that will be hosted by recent McKendree University graduate Alexis Porter. Alexis was a four-time All-American at the WCWA level, a three-time Junior National Champion in Fargo, a Junior World bronze medalis...
Growing High School and College Teams Plus Recruiting Tips
October 09, 2019 15:48 - 45 minutes - 15.7 MBThis week on The Open Mat's Women Wrestle 2 presented by MyHouse; Alexis Porter and Arian Carpio get into the unique dynamics of a women's team. They shed light on how to help grow a team at the high school or collegiate level and offer valuable tips for the recruiting process. About The Open Mat's “Women Wrestle 2”: This is a weekly podcast that will be hosted by recent McKendree University graduate Alexis Porter. Alexis was a four-time All-American at the WCWA level, a three-time Junio...
Challenges Wrestling Boys
October 03, 2019 14:21 - 51 minutes - 17.7 MBThis week on The Open Mat's Women Wrestle 2 presented by MyHouse; Alexis Porter and Arian Carpio discuss some of the early challenges of wrestling boys. Hear how they dealt with negative push back, awkward situations, and more on Women Wrestle 2. About The Open Mat's “Women Wrestle 2”: This is a weekly podcast that will be hosted by recent McKendree University graduate Alexis Porter. Alexis was a four-time All-American at the WCWA level, a three-time Junior National Champion in Fargo...
Three Gold Medal Worlds Recap
September 25, 2019 18:32 - 51 minutes - 17.8 MBThis week on Women Wrestle 2; Alexis Porter and Arian Carpio recap the Women's World Championships. Team USA made history with three gold medals but many people feel like the team underperformed. Hear what Alexis and Arian have to say on Women Wrestle 2. About The Open Mat's “Women Wrestle 2”: This is a weekly podcast that will be hosted by recent McKendree University graduate Alexis Porter. Alexis was a four-time All-American at the WCWA level, a three-time Junior National Champion in F...
World Championships Preview
September 16, 2019 14:56 - 34 minutes - 11.8 MBThis week on Women Wrestle 2; Alexis Porter and Arian Carpio break down the Women's World Championships. Team U.S. is set up nicely to contend for a world title. About The Open Mat's “Women Wrestle 2”: This is a weekly podcast that will be hosted by recent McKendree University graduate Alexis Porter. Alexis was a four-time All-American at the WCWA level, a three-time Junior National Champion in Fargo, a Junior World bronze medalist and an active competitor on the Senior level. Alexis...
Welcome to Women Wrestle 2 Podcast
September 09, 2019 20:28 - 51 seconds - 306 KBThe Open Mat is proud to present our new groundbreaking venture, “Women Wrestle 2” a wrestling podcast hosted by women that focuses on all aspects of women’s wrestling. For far too long, women’s wrestling has not received the attention that it deserves and this is a huge step in the promotion and exposure of the world’s greatest sport. With the advent of this podcast, girls, women and fans of women’s wrestling will have an outlet to learn more about our athletes, their successes and struggle...