Latest Fat positive Podcast Episodes
#89 - Intuitive Eating for Perimenopause & Menopause
Satisfaction Factor - April 17, 2024 05:00 - 58 minutes ★★★★★ - 26 ratingsThis week we’re covering a topic that is often full of harmful diet culture advice - perimenopause & menopause! In this episode we're talking about how we can apply the Intuitive Eating principles to this experience instead. Since we are not registered dietitians, we’re not giving specific nut...
#88 - Oprah, Ozempic & Ob*sity
Satisfaction Factor - April 03, 2024 05:00 - 1 hour ★★★★★ - 26 ratingsThis week, we're coming in hot with a breakdown of Oprah, Ozempic, and ob*sity.... oh my! A couple of weeks ago, Oprah did a TV special called “Shame, Blame & the Weight Loss Revolution," which was basically an hour-long infomercial for weight loss drugs. In this episode, we talk about: Oprah...
#87 - Taking the Weight Stigma Out of PCOS with Chelsea Levy
Satisfaction Factor - March 20, 2024 05:00 - 41 minutes ★★★★★ - 26 ratingsThis week, we’re talking to Chelsea Levy all about PCOS! Chelsea is a Certified Intuitive eating counselor, Registered dietitian nutritionist, and diabetes educator candidate. She is the founder of Chelsea Levy Nutrition – a private practice in NYC serving individuals worldwide. She earned her...
#86 - Weight Loss Surgery Fact & Fiction with Kirsten Morrisson
Satisfaction Factor - March 06, 2024 06:00 - 42 minutes ★★★★★ - 26 ratingsThis week, we’re talking to Kirsten Morrisson all about weight loss surgery. Kirsten Morrisson is an Anti-Diet Registered Dietitian and Certified Intuitive Eating Counselor. She is the Host of Intuitive Bites Podcast and runs her own virtual private practice helping women heal their relationshi...
#85 - Deconstructing Diet Culture Language: Reframing Even More Diet Culture Phrases
Satisfaction Factor - February 21, 2024 06:00 - 48 minutes ★★★★★ - 26 ratingsThis week we’re deconstructing 5 more diet culture phrases! We really enjoy this series, and we hope you do too! This week’s phrases have a bit of a theme - the way that diet culture loves to pathologize totally normal things, add stigma to them, create fear around them, and generally just make ...
#84 - Fat Positive Fertility with Nicola Salmon
Satisfaction Factor - February 07, 2024 06:00 - 32 minutes ★★★★★ - 26 ratingsThis week, we’re talking to Nicola Salmon about all things fat positive fertility! Nicola is the leading voice for fat folks seeking fertility support, bringing a unique fat-positive perspective to her work as a fertility coach and author of the groundbreaking book "Fat and Fertile”. She is a ...
#83 - Unexpected (But Very Practical!) Benefits of Intuitive Eating
Satisfaction Factor - January 24, 2024 06:00 - 52 minutes ★★★★★ - 26 ratingsThis week we’re talking about some super practical and sometimes unexpected benefits of intuitive eating! We all know intuitive eating can transform your relationship with food and your body, but what might that look like on a practical level? How does that show up in our lives, from the day-to-...
#82 - Navigating Non-Diet New Year's Resolutions
Satisfaction Factor - January 10, 2024 06:00 - 35 minutes ★★★★★ - 26 ratingsWe're so happy to be back this week with a brand new episode all about how to set non-diet New Year's resolutions! We've noticed a lot of people setting resolutions or intentions this year - way more than we have in quite some time - and we wanted to support that choice with a conversation about...
[REPLAY] #15 - New Year, Same Us!
Satisfaction Factor - December 27, 2023 06:00 - 54 minutes ★★★★★ - 26 ratingsWe're taking our first ever Satisfaction Factor holiday break this year! We’ll be back with a new episode on January 10th, but until then, we hope you enjoy this replay! Get ready for a fun & candid New Year's episode! It’s officially 2022, and Naomi is still rebelling against structure & rigid...
[REPLAY] #56 - Coping With Holiday Diet & Body Talk
Satisfaction Factor - December 13, 2023 06:00 - 56 minutes ★★★★★ - 26 ratingsWe're taking our first ever Satisfaction Factor holiday break this year! We’ll be back with a new episode on January 10th, but until then, we hope you enjoy this replay! If you're dreading the diet & body talk at your holiday family gatherings, you're not alone! Even if we are really good at ha...
#81 - Diabetes Myth Busting with Esther Tambe
Satisfaction Factor - November 29, 2023 06:00 - 46 minutes ★★★★★ - 26 ratingsThis week, we’re talking to Esther Tambe, MS, RDN, CDN, CDCES (she/her) about the mainstream myths about diabetes & what a weight inclusive approach to diabetes looks like! Esther Tambe is a New York-based weight-inclusive Registered Dietitian passionate about helping women recover from eating ...
[REPLAY] #41 - Caring For Ourselves When The World Is On Fire
Satisfaction Factor - November 15, 2023 06:00 - 41 minutes ★★★★★ - 26 ratingsWhile the context is different, we thought this would be a good time to revisit these self-care practices and conversations about caring for ourselves. And, in an effort to practice what we preach, we took a week off from recording to allow ourselves to rest & regulate. We'll be back with a new ...
#80 - What If Weight Loss Could Actually Help Your Situation?
Satisfaction Factor - November 01, 2023 05:00 - 37 minutes ★★★★★ - 26 ratingsThis week, we're answering the question, “What if weight loss could actually help my situation?” And if you've ever found yourself wondering about that, you’re not alone. Maybe you understand that health is more complicated than just our personal behaviors, and you've realized that the “thin ide...
#79 - Viewing Diet Culture Through a Trauma-Informed Lens with Katie Kurtz
Satisfaction Factor - October 18, 2023 05:00 - 58 minutes ★★★★★ - 26 ratingsThis week, we’re talking to Katie Kurtz, MSW LISW-S (she/her), a subject-matter expert and trainer who specializes in integrative and inclusive trauma-informed care. As a licensed social worker & certified coach, she has spent the last 15 years specializing in trauma-informed training and consul...
#78 - Beyond Shrinking & Drinking with Lael Atkinson
Satisfaction Factor - October 04, 2023 05:00 - 40 minutes ★★★★★ - 26 ratingsThis week, we’re talking to Lael Atkinson (they/them), a certified professional recovery coach who works at the intersection of drinking and dieting. During their experience of parting ways with alcohol and then tackling a lifetime of dieting, disordered eating, and body shame, they found resour...
#77 - Allow Ourselves to Re-Introduce Ourselves!
Satisfaction Factor - September 20, 2023 05:00 - 42 minutes ★★★★★ - 26 ratingsNext week will mark two years since we published the first episode of Satisfaction Factor! In that first episode, we introduced ourselves, told you our origin stories, and generally gave you the low down on who we are, what we do, and what we believe in. So in this week's episode, we're celebr...
#76 - The Truth About Body Neutrality with Jessi Kneeland
Satisfaction Factor - September 06, 2023 05:00 - 1 hour ★★★★★ - 26 ratingsThis week, we’re talking to Jessi Kneeland about body neutrality & their new book, Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues! Jessi Kneeland (they/them) is a coach, writer, and speaker dedicated to helping people overcome the suffering associated with body anxiety, ins...
#75 - What Is Body Diversity & Why Does It Matter?
Satisfaction Factor - August 23, 2023 05:00 - 52 minutes ★★★★★ - 26 ratingsThis week we’re talking all about body diversity! We realized that we use this term frequently, but we’ve never talked about what it is, why it matters, or how you can start cultivating an appreciation for it. So that’s exactly what we’re doing in this episode! We had a great conversation, incl...
#74 - Unpacking Diet Culture in the Dance World with Jenna Jozefowski
Satisfaction Factor - August 09, 2023 05:00 - 1 hour ★★★★★ - 26 ratingsThis week, we’re talking to Jenna Jozefowski about diet culture in dance spaces... and so much more! Jenna Jozefowski helps active women learn to lift and get strong with equal parts challenge and compassion. She is a certified personal trainer & kettlebell instructor, Trauma Informed Weightlif...
#73 - Embodiment for Fat Folks with Melanie Losacco
Satisfaction Factor - July 26, 2023 05:00 - 53 minutes ★★★★★ - 26 ratingsThis week, we’re talking to Melanie Losacco about embodiment practices for fat folks! Melanie (she/hers) draws on her lived experience as a fat person as well as her professional background as a trauma informed somatic coach to help fat folx become more embodied. Outside of work she fills her ...
[REPLAY] #26 - Deconstructing Diet Culture Language: Authority, Discipline & Accountability
Satisfaction Factor - July 12, 2023 05:00 - 53 minutes ★★★★★ - 26 ratings[This week's episode is a replay because we're on vacation/having surgery! But we'll be back on July 26th with a brand new episode for you!] This week, we're deconstructing the common diet culture concepts of authority, discipline, and accountability. In particular, we're looking at: what sys...
#72 - Yoga For Body Liberation with Vivian Selles
Satisfaction Factor - June 28, 2023 05:00 - 47 minutes ★★★★★ - 26 ratingsThis week, we’re talking to Vivian Selles about yoga as a path to body liberation in eating disorder recovery and beyond! Vivian Selles is an experienced registered yoga teacher and Yoga Alliance continuing education provider. Yoga is action, and Vivian cultivates positive change in the yoga c...
#71 - Unpacking a Real Life Experience of Medical Weight Stigma
Satisfaction Factor - June 14, 2023 05:00 - 47 minutes ★★★★★ - 26 ratingsCW: medical weight stigma, BMI, bariatric surgery, and some discussion of restrictive post-surgical diets Last month, Naomi had a really difficult medical experience, and when she shared about it on Instagram, she got a lot of responses from people saying how helpful it was to hear how she na...
#70 - Anti-Diet Myth Busting
Satisfaction Factor - May 31, 2023 05:00 - 41 minutes ★★★★★ - 26 ratingsThis week, we're busting 5 common anti-diet myths! In this episode we're talking about why being anti-diet definitely doesn't mean: Completely cutting out “diet” foods Avoiding workouts Hating fruits & veggies Always eating dessert Or always choosing to wear a bikini. Instead, we're breaki...
#69 - Approaching Financial Conversations Through an Anti-Diet Lens
Satisfaction Factor - May 17, 2023 05:00 - 41 minutes ★★★★★ - 26 ratingsThis week, we're talking about all about the ways that conversations about financial freedom often overlap with conversations about food freedom, and how we can apply our anti-diet lens to our financial conversations. We had a great conversation, including: The way the privilege in conversatio...
#68 - We Need to Talk About Ozempic & Wegovy
Satisfaction Factor - May 03, 2023 05:00 - 1 hour ★★★★★ - 26 ratingsThis week, we’re talking about a very hot topic that has been requested of us multiple times - the weight loss drugs Ozempic & Wegovy (plus a little bit about Mounjaro & Saxenda)! Note: We are not registered dietitians, or doctors, or medical providers of any type, and this podcast does not con...
#67 - The Problems with Moderation, Food Freedom & Health as Anti-Diet Goals
Satisfaction Factor - April 19, 2023 05:00 - 36 minutes ★★★★★ - 26 ratingsWe've done several episodes now where we deconstruct diet culture language, but this week, we wanted to take a look at some phrases we see in anti-diet spaces that can actually still be upholding some diet culture ideals. In this episode, we're talking about the problems with how the concepts o...
#66 - Unpacking Diet Culture in the Jewish Community with Asher M. Seruya
Satisfaction Factor - April 05, 2023 05:00 - 50 minutes ★★★★★ - 26 ratingsThis week, just in time for Passover, we’re talking to Asher M. Seruya, LMSW, a gender-queer social worker, psychotherapist, and illustrator specializing in trauma-informed care, weight-stigma, and eating disorder recovery. They have a special focus within their eating disorder work on Jewish id...
#65 - Navigating Weight Stigma at the Doctor's Office with Ragen Chastain
Satisfaction Factor - March 22, 2023 05:00 - 1 hour ★★★★★ - 26 ratingsThis week, we’re talking to Ragen Chastain, a speaker, writer, researcher, Board Certified Patient Advocate, multi-certified health and fitness professional, and thought leader in weight science, weight stigma, health, and healthcare. Utilizing her background in research methods and statistics, ...
#64 - Deconstructing Diet Culture Language: Reframing 5 More Diet Culture Phrases
Satisfaction Factor - March 08, 2023 06:00 - 41 minutes ★★★★★ - 26 ratingsThis week, we're deconstructing 5 more common phrases that perpetuate diet culture. In this installment, we're covering: "I have to exercise for X minutes for it to count/Only X counts as exercise." "I've been bad." "Off the wagon" "Strong is the new skinny." "I exercise so I can eat/drink...
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