Latest Familydinner Podcast Episodes
104: Olive Oil: What Every Home Cook Should Know with David Garci-Aguirre
Eat, Drink, Live Longer - September 01, 2021 20:48 - 47 minutes ★★★★★ - 54 ratingsOn today’s show, I'm joined by olive oil expert extraordinaire, David Garcia-Aguirre from Corto Olive Company with a primer on extra virgin olive oil, which he says is "the ingredient that farm-to-table forgot." Discover how olives are grown, harvested and pressed, how to choose the freshest EVO...
104: Olive Oil: What Every Home Cook Should Know with David Garci-Aguirre
Eat, Drink, Live Longer - September 01, 2021 20:48 - 47 minutes ★★★★★ - 200 ratingsOn today’s show, I'm joined by olive oil expert extraordinaire, David Garcia-Aguirre from Corto Olive Company with a primer on extra virgin olive oil, which he says is "the ingredient that farm-to-table forgot." Discover how olives are grown, harvested and pressed, how to choose the freshest EVO...
148 4 Ways to Fix Veggies
Feed Your Family Tonight Podcast - August 31, 2021 04:00 - 18 minutes ★★★★★ - 77 ratingsI don't know many families who say "we're good on veggies." Most of us would like to add more veggies and today I have 4 ways to fix vegetables. I hope it gives you a little inspiration. I will like all the recipes at the bottom of the post. Please remember that small changes make a big diff...
147 [Coaching] Small Changes Make Dinner Easier with Rita and Gino
Feed Your Family Tonight Podcast - August 24, 2021 04:00 - 36 minutes ★★★★★ - 77 ratingsRita and Gino Rossini have 5 kids and a super busy schedule. Rita is a nursing student and Gino works full time. Between school, work, and kids activities, getting dinner on the table is a challenge. In this on-air coaching call, Marie talks with Rita and Gino and helps them make small tweaks...
103: How to Raise a Healthy Eater
Eat, Drink, Live Longer - August 18, 2021 12:20 - 33 minutes ★★★★★ - 54 ratingsOn today’s show, we’ll be talking about how to raise a healthy eater, one nourishing bite and sip at a time. This episode is sponsored by Fresh Avocados – Love One Today®, a leading source of the healthiest reasons and tastiest ways to enjoy fresh avocados. A science-based resource, it provide...
103: How to Raise a Healthy Eater
Eat, Drink, Live Longer - August 18, 2021 12:20 - 33 minutes ★★★★★ - 200 ratingsOn today’s show, we’ll be talking about how to raise a healthy eater, one nourishing bite and sip at a time. This episode is sponsored by Fresh Avocados – Love One Today®, a leading source of the healthiest reasons and tastiest ways to enjoy fresh avocados. A science-based resource, it provide...
146 How to Pick a Recipe Your Family Will Eat
Feed Your Family Tonight Podcast - August 17, 2021 04:00 - 19 minutes ★★★★★ - 77 ratingsNone of us want to work hard to fix a new recipe only to be met with a bunch of complaints and food that is basically untouched. In this episode Marie has 4 tips to choose new recipes that your family will actually eat. 1- Identify foods your family already likes. Pay attention to what they...
Episode 145 How to Find Time to Fix Dinner
Feed Your Family Tonight Podcast - August 10, 2021 04:00 - 21 minutes ★★★★★ - 77 ratingsOne of the biggest challenges most families face with getting dinner on the table is time. In my years of working with families I have found that dinner success has so much to do with time management. In this episode I take a deep dive into time. To get dinner on the table you have to plan, pr...
Episode 144 4 Steps to Get Ready for a Back to School Routine
Feed Your Family Tonight Podcast - August 03, 2021 04:00 - 15 minutes ★★★★★ - 77 ratingsHappy August Friends! My kids still have two blissful weeks of summer, but I know many of you have already started school. Today's podcast has 4 Steps to help you get ready for the routine of the school year. Step 1 Asses where you are now at the end of the summer. Step 2 Think about what t...
102: Michelle Dudash, RDN: Low-Carb Mediterranean
Eat, Drink, Live Longer - July 29, 2021 19:19 - 46 minutes ★★★★★ - 200 ratingsThe Mediterranean diet is one of the healthiest diets on the planet. It’s rich in fruits and vegetables, olive oil, seafood, nuts, and beans, and it makes good nutrition a pleasure to eat. But what about bread and pasta? Are they AOK to eat as well? Join me on today’s show with guest, Michelle D...
102: Michelle Dudash, RDN: Low-Carb Mediterranean
Eat, Drink, Live Longer - July 29, 2021 19:19 - 46 minutes ★★★★★ - 54 ratingsThe Mediterranean diet is one of the healthiest diets on the planet. It’s rich in fruits and vegetables, olive oil, seafood, nuts, and beans, and it makes good nutrition a pleasure to eat. But what about bread and pasta? Are they AOK to eat as well? Join me on today’s show with guest, Michelle D...
Episode 143 Let's Talk About Salt
Feed Your Family Tonight Podcast - July 27, 2021 04:00 - 19 minutes ★★★★★ - 77 ratingsIf you want your food to taste delicious, you are going to need to use salt. In episode 13, I took a deep dive into salt and talked about all the different kinds of salt, where they are harvested and how they are processed. This episode is more about how to use salt to make your food taste bet...
Episode 142 4 Ways to Feed Your Family When You Don't Feel Like Cooking
Feed Your Family Tonight Podcast - July 20, 2021 04:00 - 16 minutes ★★★★★ - 77 ratingsIt is late July and my brain is mush. There is something about the end of July that squashes out any motivation which means I don't feel like cooking. If you are in the same boat, I have 4 ways to help you get dinner on the table with minimal effort from you. For full show notes and a transcri...
101: African American Cooking with Sadé Meeks, MS, RD
Eat, Drink, Live Longer - July 14, 2021 16:00 - 48 minutes ★★★★★ - 200 ratingsOn today’s show, I'm joined by Sadé Meeks, MS, RD to discuss the evolution of African American cuisine in the U.S.; the foods that define this creative cuisine; the vegetables and staple crops that have been an integral part of the African American table (hint: okra, sweet potatoes, kale, and co...
101: African American Cooking with Sadé Meeks, MS, RD
Eat, Drink, Live Longer - July 14, 2021 16:00 - 48 minutes ★★★★★ - 54 ratingsOn today’s show, I'm joined by Sadé Meeks, MS, RD to discuss the evolution of African American cuisine in the U.S.; the foods that define this creative cuisine; the vegetables and staple crops that have been an integral part of the African American table (hint: okra, sweet potatoes, kale, and co...
Episode 141 [Coaching] Fixing Dinner While Working Full Time with Emily
Feed Your Family Tonight Podcast - July 13, 2021 04:00 - 42 minutes ★★★★★ - 77 ratingsIn this on air coaching call, Marie helps her guest, Emily, brainstorm strategies for getting dinner on the table faster after she picks up her four kids from daycare. They talk about looking at the amount of time it takes to make a meal, freezer prep, deep-dive grocery shopping, and expanding...
Episode 140 Using Summer Veggies (Replay)
Feed Your Family Tonight Podcast - July 06, 2021 04:00 - 22 minutes ★★★★★ - 77 ratingsIt is July in Kansas and that means an abundance of summer produce. I haven’t had a garden in several years, but I still have access to lots of fresh tomatoes, zucchini and other summer produce either from friends or farmer’s markets. This week’s podcast is for the people who use recipes as su...
100: Healthy Aging from Your Head to Your Toes with Liz Weiss, MS, RDN and Love One Today
Eat, Drink, Live Longer - June 30, 2021 11:39 - 25 minutes ★★★★★ - 54 ratingsFor today’s 100th episode of Liz’s Healthy Table, I chose a topic that’s near and dear to my heart: Healthy Aging: From Your Head to Your Toes. The Fountain of Youth does not exist, but as you’ll learn on this week’s show, by placing certain foods at the center of our tables and living an active...
100: Healthy Aging from Your Head to Your Toes with Liz Weiss, MS, RDN and Love One Today
Eat, Drink, Live Longer - June 30, 2021 11:39 - 25 minutes ★★★★★ - 200 ratingsFor today’s 100th episode of Liz’s Healthy Table, I chose a topic that’s near and dear to my heart: Healthy Aging: From Your Head to Your Toes. The Fountain of Youth does not exist, but as you’ll learn on this week’s show, by placing certain foods at the center of our tables and living an active...
Episode 139 5 Tips for Summer Meal Planning
Feed Your Family Tonight Podcast - June 29, 2021 04:00 - 18 minutes ★★★★★ - 77 ratingsIt's the end of June and most of us are settling into our summer rhythm. This podcast has 5 tips for planning meals in the summer. 1-Your Meal Plan Serves You 2-Be Kind to Yourself 3-Balance Easy Meals with Project Cooking 4- It's Okay to Break the "Rules" 5- Use Summer Produce For f...
Episode 138 Family Culture as the "Busy" Returns
Feed Your Family Tonight Podcast - June 22, 2021 04:00 - 15 minutes ★★★★★ - 77 ratingsIf you are like me, you are feeling the "busy" creep back into daily life. The pandemic had a little silver lining and that was that we all slowed down. I don't miss the fear, uncertainty, isolation, and brain fog of the early pandemic, but I do miss the slow pace. Our family created deep co...
99: The Blue Zones with Nick Buettner
Eat, Drink, Live Longer - June 16, 2021 10:30 - 44 minutes ★★★★★ - 54 ratingsIn today’s show, we’re exploring the blue zones, rare longevity hotspots worldwide where people are thriving into their 100s. Where are these hot spots, and who are these people who have discovered the secrets to living longer, better lives? Nick Buettner is an explorer, National Geographic Fe...
99: The Blue Zones with Nick Buettner
Eat, Drink, Live Longer - June 16, 2021 10:30 - 44 minutes ★★★★★ - 200 ratingsIn today’s show, we’re exploring the blue zones, rare longevity hotspots worldwide where people are thriving into their 100s. Where are these hot spots, and who are these people who have discovered the secrets to living longer, better lives? Nick Buettner is an explorer, National Geographic Fe...
Episode 137 Weeknight Dinner Is About Time Management
Feed Your Family Tonight Podcast - June 15, 2021 04:00 - 16 minutes ★★★★★ - 77 ratingsWeeknight dinners are much more about time management than they are about recipes. Often people think having the right recipes are the key to successful dinners, but if you don't factor in time, even the best recipe is not going to help you. Be honest with yourself about your time and choose mea...
Episode 136 Vacation Food Planning Part 2 (Replay)
Feed Your Family Tonight Podcast - June 08, 2021 04:00 - 36 minutes ★★★★★ - 77 ratingsPart 2 of Vacation Food Planning focuses on planning food when you are staying in cabins or rental homes, road trips and large family gatherings. You can hear part one on food planning when you are staying in hotels here. Plan ahead. What amenities are in the rental space? What meals will you...
98: Ekua Walker, NP: Raising Resilient Kids and Nurturing Families During the Pandemic and Beyond
Eat, Drink, Live Longer - June 03, 2021 03:00 - 1 hour ★★★★★ - 54 ratingsOn this week’s show, we’re talking about raising resilient kids and nurturing families during the pandemic and beyond. We can accomplish this with help from good nutrition, healthy eating habits, regular mealtime routines, and help from today’s guest. Ekua Walker is a pediatric child developm...
98: Ekua Walker, NP: Raising Resilient Kids and Nurturing Families During the Pandemic and Beyond
Eat, Drink, Live Longer - June 03, 2021 03:00 - 1 hour ★★★★★ - 200 ratingsOn this week’s show, we’re talking about raising resilient kids and nurturing families during the pandemic and beyond. We can accomplish this with help from good nutrition, healthy eating habits, regular mealtime routines, and help from today’s guest. Ekua Walker is a pediatric child developm...
Episode 135 Vacation Food Planning Part 1 (Replay)
Feed Your Family Tonight Podcast - June 01, 2021 04:00 - 21 minutes ★★★★★ - 77 ratingsAre you ready to get out of town? This episode is all about planning your food when you are staying in hotels. Next week's episode will focus on planning your food when you are staying in vacation rentals or cabins and family reunion planning. For full show notes and a transcript click ...
Episode 134 Weeknight Dinner Can Be Hard, But You Still Have to Do It
Feed Your Family Tonight Podcast - May 25, 2021 04:00 - 17 minutes ★★★★★ - 77 ratingsDo you ever go on Pinterest looking for the magic recipe? You know, the one that’s easy to make, inexpensive, nutritious and your family eats it without complaint. The recipe that will fix all your weeknight dinner woes. I hate to break it to you, but even if you find that unicorn of a re...
97: Eat Like a Flexitarian...With a Side of Joy with DJ Blatner, RDN
Eat, Drink, Live Longer - May 19, 2021 14:47 - 52 minutes ★★★★★ - 200 ratingsOn this week’s show, we are adding flexibility and joy to the meals you feed yourself and your family. Join us to learn how to balance your plate with foods that still allow fun and freedom instead of leaving you burdened and oppressed by dietary restrictions. Dawn Jackson (DJ) Blatner is a f...
Related Familydinner Topics