Latest Effortless mindfulness Podcast Episodes

Buddhist psychology of addiction

Buddhist psychology of addiction - June 21, 2015 05:02 ★★★★★ - 2 ratings
This dharma talk was delivered at Marin Sangha on May 31, 2015. I was asked to talk about the Buddhist psychology of addiction. The talk covers quite a bit of ground including childhood trauma and its physiological and psychological role in teen/adult addiction. The talk also has instructions for...

Clinical relevance of awakening Part 2

Clinical relevance of awakening - June 21, 2015 04:16 - 58 minutes
David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of medita...

Clinical relevance of awakening Part 1

Clinical relevance of awakening - June 21, 2015 03:50
David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. This is the first part of their two-part conversation. Covered topics include: Contextualizing the terms...