Latest Easyrecipes Podcast Episodes
Smart Exercise and Easy Paleo, Gluten & Dairy Free Cooking
Fit 2 Love with JJ Flizanes - March 09, 2017 02:13 - 3 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs:...
Are you ready for real change?
Fit 2 Love with JJ Flizanes - August 09, 2016 05:00 - 4 minutes - Video ★★★★★ - 62 ratingsReady for change? Get started today! JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Rou...
S2 020: Homemade BBQ Sauce Recipe
Fit 2 Love with JJ Flizanes - March 22, 2016 05:00 - 5 minutes - Video ★★★★★ - 62 ratingsJeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and lifestyle medicine. In practice for over 33 years, she specializes optimizing women’s hormone health, digestive/ thyroid disorders, and how to bre...
S2 019: Tips for Using an Upright Bike
Fit 2 Love with JJ Flizanes - March 21, 2016 05:00 - 3 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
S2 014: Sugar Free Raw Green Smoothie
Fit 2 Love with JJ Flizanes - March 15, 2016 05:00 - 12 minutes - Video ★★★★★ - 62 ratingsMeg Haworth, Ph.D. is the private chef to some of the top stars, producers and directors in Hollywood. She specializes in food allergies, healing diets and healthy weight loss with food that tastes so great that her clients don’t feel like they’re missing anything. Her great passion is teaching ...
S2 013: Balance Training- Bosu Squat
Fit 2 Love with JJ Flizanes - March 14, 2016 05:00 - 3 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
S2 008: Creamy Berry Shake
Fit 2 Love with JJ Flizanes - March 08, 2016 06:00 - 5 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
S2 007: One Arm Row
Fit 2 Love with JJ Flizanes - March 07, 2016 06:00 - 5 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
S2 002: Spicy Kale Salad
Fit 2 Love with JJ Flizanes - March 01, 2016 06:00 - 8 minutes - Video ★★★★★ - 62 ratingsMeg Haworth, Ph.D. is the private chef to some of the top stars, producers and directors in Hollywood. She specializes in food allergies, healing diets and healthy weight loss with food that tastes so great that her clients don’t feel like they’re missing anything. Her great passion is teaching ...
Season 2 001: Working Your Back Muscles with a Row
Fit 2 Love with JJ Flizanes - February 29, 2016 06:00 - 6 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 167: Easy Tuna Salad
Fit 2 Love with JJ Flizanes - February 23, 2016 06:00 - 6 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 166: Common Mistakes on Cardio
Fit 2 Love with JJ Flizanes - February 22, 2016 06:00 - 4 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 164: Homemade Ketchup
Fit 2 Love with JJ Flizanes - February 16, 2016 06:00 - 9 minutes - Video ★★★★★ - 62 ratingsJeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and lifestyle medicine. In practice for over 33 years, she specializes optimizing women’s hormone health, digestive/ thyroid disorders, and how to bre...
Episode 163: Basic Shoulder Press
Fit 2 Love with JJ Flizanes - February 15, 2016 06:00 - 3 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Happy Valentine's Day~
Fit 2 Love with JJ Flizanes - February 13, 2016 06:00 - 1 minute - Video ★★★★★ - 62 ratingshttp://fit2love.tv JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and ...
Episode 160: Coffee Shake Recipe
Fit 2 Love with JJ Flizanes - February 09, 2016 06:00 - 5 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 159: Which Cardio Machine is Best?
Fit 2 Love with JJ Flizanes - February 08, 2016 06:00 - 4 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 155: Authentic Guacamole
Fit 2 Love with JJ Flizanes - February 02, 2016 06:00 - 9 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 154: How to use a Dual Cable Cross Machine
Fit 2 Love with JJ Flizanes - February 01, 2016 06:00 - 4 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 152: Healthy Peanut Butter Cups
Fit 2 Love with JJ Flizanes - January 26, 2016 06:00 - 8 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 151: Machines vs Free Weights: Which is Better?
Fit 2 Love with JJ Flizanes - January 25, 2016 06:00 - 4 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 148: Paleo Cheese Bread
Fit 2 Love with JJ Flizanes - January 19, 2016 06:00 - 8 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 147: Ways to Get Cardio at Home
Fit 2 Love with JJ Flizanes - January 18, 2016 06:00 - 3 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 143: Pickled Veggies
Fit 2 Love with JJ Flizanes - January 12, 2016 06:00 - 9 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 134: Using a Step for Multiple Exercises
Fit 2 Love with JJ Flizanes - January 11, 2016 06:00 - 4 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 138: Easy Crockpot Pulled BBQ Chicken
Fit 2 Love with JJ Flizanes - January 05, 2016 06:00 - 7 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 137: Tap Back Exercises Using a Step
Fit 2 Love with JJ Flizanes - January 04, 2016 06:00 - 3 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 133: Beet Kvass
Fit 2 Love with JJ Flizanes - December 29, 2015 06:00 - 10 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 132: Using a Ball for Crunches
Fit 2 Love with JJ Flizanes - December 28, 2015 17:00 - 4 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
Episode 129: Dairy and Gluten Free Cream of Mushroom Soup
Fit 2 Love with JJ Flizanes - December 15, 2015 06:00 - 8 minutes - Video ★★★★★ - 62 ratingsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was n...
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