Latest Drkiernan Podcast Episodes
7. Results are Everything_TruBalance
Dr. Traci Kiernan Show - November 01, 2018 16:00 - 1 minuteThis is why we work so hard...for RESULTS!
6. Discipline Your Behavior_TruBalance
Dr. Traci Kiernan Show - October 31, 2018 16:00 - 1 minuteDr. Traci Kiernan, owner and founder of Natural State Health Center and TruBalance Health, gives you a dose of healthy habits for your mind and body. This podcast does not provide medical advice, and is for informational and educational purposes only, and is not a substitute for professional medi...
5. The Power of Deadlines_TruBalance
Dr. Traci Kiernan Show - October 30, 2018 16:00 - 50 secondsIt's amazing what we can accomplish when we set a deadline!
4. Push Yourself_TruBalance
Dr. Traci Kiernan Show - October 29, 2018 16:00 - 55 secondsSometimes we become our own worst enemy when it comes to our health. Sometimes for results we need to get out of our comfort zone.
3. DO IT NOW_TruBalance
Dr. Traci Kiernan Show - October 28, 2018 16:00 - 1 minuteYou have to move...IMMEDIATELY!
2. Boldness in Your Daily Life_TruBalance
Dr. Traci Kiernan Show - October 27, 2018 16:00 - 45 secondsDr Kiernan speaks on Boldness in your daily life.
1.Committed_TruBalance
Dr. Traci Kiernan Show - October 26, 2018 16:00 - 1 minuteDr Kiernan Discusses the importance of being committed to your goals!
10. Your Body Deserves Your Attention_TruBalance
Dr. Traci Kiernan Show - October 25, 2018 16:00 - 55 secondsWe have to take care of OURSELVES before we can even think about taking care of others.
9. Fail Forward_TruBalance
Dr. Traci Kiernan Show - October 24, 2018 16:00 - 1 minuteSome of our greatest successes are our biggest failures...but let's keep moving in the right direction!
8. Become Your Own Advocate_TruBalance
Dr. Traci Kiernan Show - October 02, 2018 16:00 - 1 minuteSometimes we have to put "Team Me" FIRST!
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