Dr. Traci Kiernan Show
10 episodes - English - Latest episode: over 5 years ago -Dr. Traci Kiernan, owner and founder of Natural State Health Center and TruBalance Health, gives you a dose of healthy habits for your mind and body. This podcast does not provide medical advice, and is for informational and educational purposes only, and is not a substitute for professional medical advice, treatment or diagnosis. Call your doctor to receive medical advice. If you think you may have a medical emergency, please dial your local emergency response phone number.
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Episodes
7. Results are Everything_TruBalance
November 01, 2018 16:00 - 1 minute - 1.43 MBThis is why we work so hard...for RESULTS!
6. Discipline Your Behavior_TruBalance
October 31, 2018 16:00 - 1 minute - 1.43 MB5. The Power of Deadlines_TruBalance
October 30, 2018 16:00 - 50 seconds - 1.13 MBIt's amazing what we can accomplish when we set a deadline!
4. Push Yourself_TruBalance
October 29, 2018 16:00 - 55 seconds - 1.26 MBSometimes we become our own worst enemy when it comes to our health. Sometimes for results we need to get out of our comfort zone.
2. Boldness in Your Daily Life_TruBalance
October 27, 2018 16:00 - 45 seconds - 1.02 MBDr Kiernan speaks on Boldness in your daily life.
1.Committed_TruBalance
October 26, 2018 16:00 - 1 minute - 2.11 MBDr Kiernan Discusses the importance of being committed to your goals!
10. Your Body Deserves Your Attention_TruBalance
October 25, 2018 16:00 - 55 seconds - 1.26 MBWe have to take care of OURSELVES before we can even think about taking care of others.
9. Fail Forward_TruBalance
October 24, 2018 16:00 - 1 minute - 1.91 MBSome of our greatest successes are our biggest failures...but let's keep moving in the right direction!
8. Become Your Own Advocate_TruBalance
October 02, 2018 16:00 - 1 minute - 2.49 MBSometimes we have to put "Team Me" FIRST!