Latest Drczys Podcast Episodes
![Optimal Health & Fitness w/ Dr Czys artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/d0/30/71/d03071e0-f883-1d3d-c4c3-ad83373fa8d0/mza_8488936039743555105.jpg/100x100bb.jpg)
Kettlebells, How to Workout, and More
Optimal Health & Fitness w/ Dr Czys - June 30, 2017 04:49 - 50 minutes ★★★★★ - 3 ratingsThis podcast is all about working out, the many mistakes I've made over the years, and what I wish I could go back and teach my younger self.
![Optimal Health & Fitness w/ Dr Czys artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/d0/30/71/d03071e0-f883-1d3d-c4c3-ad83373fa8d0/mza_8488936039743555105.jpg/100x100bb.jpg)
Steve's Story
Optimal Health & Fitness w/ Dr Czys - June 15, 2017 23:49 - 31 minutes ★★★★★ - 3 ratingsThis episode is so you can get to know about me. What makes me tick. Why I'm a bit crazy. And why I'm obsessed with health.
![Optimal Health & Fitness w/ Dr Czys artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/d0/30/71/d03071e0-f883-1d3d-c4c3-ad83373fa8d0/mza_8488936039743555105.jpg/100x100bb.jpg)
Ep: 1 Dr Czys - From Farm Kid to Health Nut.
Optimal Health & Fitness w/ Dr Czys - June 15, 2017 23:49 - 31 minutes ★★★★★ - 3 ratingsThis episode is so you can get to know about me. What makes me tick. Why I'm a bit crazy. And why I'm obsessed with health. Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr ...
Related Drczys Topics