Latest Dogwalk Podcast Episodes
Meta Outage and What’s Happening in March
Wear Wag Repeat: Grow Your Pet Industry Business Online - March 06, 2024 14:33 - 29 minutes ★★★★★ - 113 ratingsIn this solo epsiode, I share what's happening this month in our Q1 MONEY theme, what steps you need to take after the Meta outage this week and I share a personal update. Topics Discussed: What's new in my life - lots of quilting and learning Italian! March Guest Expert Interview with Jess...
219. Gut Check! 5 Ways to Heal the Digestive System (Even If We Have No GI Symptoms) with Margaret Floyd Barry
Wellness While Walking - March 06, 2024 06:00 - 29 minutes ★★★★★ - 177 ratingsLET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other informatio...
The Short Leash: My Top 3 Money Books
Wear Wag Repeat: Grow Your Pet Industry Business Online - February 28, 2024 08:05 - 7 minutes ★★★★★ - 113 ratingsThe Short Leash is my monthly 10-minute or less episode designed to reel you back in to focus on one action that can make an impact in your pet industry business. Check out my Top 3 Money Books: Profit First by Mike Michalowicz We Should All Be Millionaires by Rachel Rodgers Buy the Chan...
218. We’re Walking Food: What Food Sensitivities Mean to Our Gut and Overall Health, with Margaret Floyd Barry
Wellness While Walking - February 28, 2024 06:00 - 29 minutes ★★★★★ - 177 ratingsWe are what we eat, or what we assimilate! We’ll distinguish food sensitivities from food allergies and food intolerances, and then we’ll talk about testing for these sensitivities in order to achieve better gut and overall health with Margaret Floyd Barry. LET’S TALK THE WALK! ***NE...
6 Strategies to Dig Up Extra Cash in Your Pet Business
Wear Wag Repeat: Grow Your Pet Industry Business Online - February 21, 2024 08:05 - 26 minutes ★★★★★ - 113 ratingsMany of us in the pet industry face this common challenge: We want to invest in our business growth but we don't have the cash to make it happen. Have you ever had your eyes on a program you know will enhance your business, but you just don't have the cash to invest in it. Don't despair! To...
217. My Big Birthday: Hard-Won Health Insights That Can Help Shape Your Wellness Journey (3 Health Lies, 2 Health Truths and 1 Critical Action Step!)
Wellness While Walking - February 21, 2024 06:00 - 31 minutes ★★★★★ - 177 ratingsTo mark a birthday milestone, we look at 3 health lies and 2 truths that have emerged over Carolyn’s decades of experience! Based on that, we talk about 1 action step we can all take to improve our health today! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here...
👩🏻🤝👩🏼 Do you struggle to set prices in your pet business?
Wear Wag Repeat: Grow Your Pet Industry Business Online - February 14, 2024 07:00 - 33 minutes ★★★★★ - 113 ratingsIn this episode, I’m bringing back one of my favorite guests, Julie Swan. She’s the founder of the Dog Breeder Society and she runs a successful business breeding German Shorthaired Pointers and Rat Terriers. But don’t tune out if you’re not a dog breeder! This conversation is full of financia...
216. Our Journey to Wholeness in Midlife with Ben Katt
Wellness While Walking - February 14, 2024 06:00 - 29 minutes ★★★★★ - 177 ratingsDid you know that there’s a story that pervades many myths, novels, and movies? We can learn from this hero’s journey and how it can be helpful to living better and more fully, particularly as we hit midlife! Let’s be the hero of our own story – join author Ben Katt and me for this thought-provo...
Exciting Things Happening in February
Wear Wag Repeat: Grow Your Pet Industry Business Online - February 07, 2024 13:53 - 19 minutes ★★★★★ - 113 ratingsIn this episode I'm sharing a few of the exciting things happening this month that will help you grow your pet business. We're sticking with the Q1 Money theme! New guest expert episode with Julie Swan: The Numbers You Need to Know in Your Pet Business [Coming Feb 14] Julie is featuring ...
215. The Benefits of 3000 or 4000 Steps + Retro Walking + The 12-3-30 Tiktok Regimen + Blood Pressure and Brain Shrinkage + Eating the Rainbow + More!
Wellness While Walking - February 07, 2024 06:00 - 28 minutes ★★★★★ - 177 ratingsLet’s delve into the latest walking research and trends, to find out if we need to tweak our routines! What does 4,000 steps a day get us? Can walking help us fight chronic conditions, such as high blood pressure and dementia? What does our walking ability say about our health? Then, we’ll decid...
214. Balancing Pause + Purpose: Focus, Peace, Balance, Growth and Community with Emily Vartanian-Tuttle
Wellness While Walking - January 31, 2024 06:00 - 42 minutes ★★★★★ - 177 ratingsToday, we’ll get ideas for how to find greater focus, how to balance our human-being and human-doing tendencies, how to find/create meaningful community, and then we’ll practice a body scan -- designed especially for us walkers -- for enviable equanimity! Join us! LET’S TALK THE WALK! **...
213. “Cheetos Are The Perfect Food:” How to Free Yourself From the Grip of Addictive Processed Foods
Wellness While Walking - January 24, 2024 06:00 - 37 minutes ★★★★★ - 177 ratingsWe’ll go into the secret “back room” at focus groups to get a handle on the machinations behind the most addictive processed foods! Whether your go-to is Cheetos, Doritos, bread and butter, pretzels or perhaps something sweet, you’ll get some ideas how to reduce their power in a doable, small-st...
Quick Tip: Manifest Money Miracles for 14 Days
Wear Wag Repeat: Grow Your Pet Industry Business Online - January 17, 2024 20:52 - 9 minutes ★★★★★ - 113 ratingsIntroducing Quick Tips. Or Short Tails. Or... suggest a better name for this series! Each month, the week after our expert guest interview episode comes out I'll share a short solo episode with an actionable tip that you can implement in your pet business or in life with your pet. Today I'm...
212. Powerhouse Nutrients, Satiety, and Why We Overeat
Wellness While Walking - January 17, 2024 06:00 - 41 minutes ★★★★★ - 177 ratingsWhen we eat foods with actual nutrients, we thrive. But what are the nutrient powerhouses? What obstacles stand between us and a truly nourishing diet? Join Marty Kendall and me for a path forward! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, moti...
👩🏻🤝👩🏼 Negotiate Like a Pro: How Pet Content Creators Can Boost Their Earnings
Wear Wag Repeat: Grow Your Pet Industry Business Online - January 10, 2024 13:20 - 35 minutes ★★★★★ - 113 ratingsWe’re digging into the 1st quarter theme of making more money in your pet business. To get us started on this theme, I’m excited to share a conversation with Kara Conway Love. Kara brings to the table her wide ranging expertise in the legal world, content creation, and entrepreneurship. As...
211. Hunger, Cravings, Protein + More with Marty Kendall of Optimising Nutrition
Wellness While Walking - January 10, 2024 06:00 - 37 minutes ★★★★★ - 177 ratingsOur reliance on ultra-processed foods is making us hungry and prone to overeating, in addition to negatively affecting our health! Today, we’ll hear some compelling stories that will help us take action on cravings, hunger and overeating and nutrient deficiencies. While we might think those fron...
210. 3 Ways to Score Health Wins in the New Year + Words of the Year + Listener Shout Outs! (a MINI episode)
Wellness While Walking - January 08, 2024 06:00 - 18 minutes ★★★★★ - 177 ratingsDon’t leap into the January resolution rush without doing the 3 things in today’s episode! The wisdom and insight you’ll gain could make the difference in the quest to hit those health goals and form habits to make it easier! Plus, I’ll review my word of the year from last year, and then let you...
Make More Money in Your Pet Business: Our Q1 Theme
Wear Wag Repeat: Grow Your Pet Industry Business Online - January 04, 2024 19:38 - 14 minutes ★★★★★ - 113 ratingsDo you want to make more money in your pet business this year? Of course you do! So that’s what we’re dedicating the first three months of this year to. In this episode, I'm sharing what to expect from Wear Wag Repeat Society and this Podcast in January. Wear Wag Repeat Society membership i...
300 Episodes 🎉 Our Impact + Plans for 2024
Wear Wag Repeat: Grow Your Pet Industry Business Online - December 20, 2023 07:05 - 20 minutes ★★★★★ - 113 ratingsWelcome to the 300th episode of the Wear Wag Repeat Podcast! What a journey it's been since we started in the summer of 2017. Today, with over 177,000 downloads, I'm taking a moment to reflect on our growth, share my personal journey, and unveil some exciting plans for 2024. Join me as we dive...
209. MINI The 80/20 Rule + 5 Other Health Rule Ideas That Might Improve Your Health on Autopilot
Wellness While Walking - December 20, 2023 06:00 - 12 minutes ★★★★★ - 177 ratingsRules can give us structure in the moment we’re making decisions that may or may not result in the behaviors we’re hoping for. This is a MINI but mighty episode, as if one of these rule or guidelines works for you, a lifestyle upgrade might be around the corner! LET’S TALK THE WALK! ***N...
Telling Stories Pet Parents Want to Hear: Author Amy Shojai
Wear Wag Repeat: Grow Your Pet Industry Business Online - December 13, 2023 07:00 - 40 minutes ★★★★★ - 113 ratingsIn this episode, I have the pleasure of getting to know pet author and certified animal behavior consultant Amy Shojai. We get started with Amy’s story of how she got inspired to get into writing about pets while working in a small vet clinic in Eastern Kentucky. At the clinic, she witnessed f...
208. WHAT'S the "New Walking" Now?! Plus, a Processed Food Swap Case Study (MINI Episode)
Wellness While Walking - December 13, 2023 06:00 - 14 minutes ★★★★★ - 177 ratingsSee what's going to get your health humming! And then a case study in hummus – check out one example of figuring out how to take a potentially processed food from good to better to best! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation ...
December Dos and Don'ts for Your Pet Business
Wear Wag Repeat: Grow Your Pet Industry Business Online - December 06, 2023 07:05 - 25 minutes ★★★★★ - 113 ratingsIn Episode 298 I'm sharing the Dos and Don'ts of December for your Pet Business. This episode is a blend of practical business advice and personal reflections, all designed to empowering women entrepreneurs in the pet industry. Download my new FREEBIE: Top 10 Strategies I've Learned from Podca...
207. MINI: Honesty as a Health Habit!
Wellness While Walking - December 06, 2023 06:00 - 16 minutes ★★★★★ - 177 ratingsWe, as humans, lie on average about 1.5 times a day! But how is this getting in the way of our being healthy? We’ll talk about why honesty matters for our health, and some steps for reaping all the benefits a little more honesty can bring us! LET’S TALK THE WALK! ***NEW*** Facebook Group...
206. Introducing MINI Episodes! (Small Steps, Big Health)
Wellness While Walking - December 06, 2023 05:30 - 4 minutes ★★★★★ - 177 ratingsWe’re sprinkling some bite-sized episodes into the mix! Sometimes you need a meal and sometimes you need a snack! These shorter episodes will focus on an actionable, motivating message so you can get on with your day, encouraged to take time to prioritize your own health and well-being! LE...
Sustainable Trends & Women's Leadership in Pet Nutrition with Natalie Asaro
Wear Wag Repeat: Grow Your Pet Industry Business Online - November 29, 2023 07:00 - 33 minutes ★★★★★ - 113 ratingsThis episode is all about my favorite theme… collaboration! In talking with Natalie Asaro of Petcurean Pet Nutrition, it was awesome to learn how their team works together with others in the pet food industry. We talked about some of the trends in the pet food industry as pet parents are getti...
205. Some Surprising + Powerful Benefits of Walking: A Conversation with Dave Paul
Wellness While Walking - November 29, 2023 06:00 - 48 minutes ★★★★★ - 177 ratingsTwo walkers walk into a Zoom room?! Dave Paul, host of the Walking is Fitness Podcast and I recorded a conversation about WHY WALKING ROCKS!! You’ll learn all about his show and his perspective on and history with walking (one of us was once a runner – you probably can guess who!) and I’m confid...
Top 10 Pet Business Strategies from Almost 300 Episodes
Wear Wag Repeat: Grow Your Pet Industry Business Online - November 22, 2023 07:05 - 28 minutes ★★★★★ - 113 ratingsAs we approach 300 episodes I thought it would be valuable to share the top success strategies I’ve learned from women petpreneur guests on the podcast. I’ve interviewed some of the top women in the pet industry. But if you wanted to listen to every episode, it would take over 146 hours! I...
204. Is Junk Food Junking Up Our Livers? Fatty Liver 101 and a Case Study
Wellness While Walking - November 22, 2023 06:00 - 41 minutes ★★★★★ - 177 ratingsToday, we examine the impact of ultra-processed foods on liver health. This shift in our diet has had an impact on our liver health, resulting in the important organ not functioning properly, for us and our kids. Dr. Elizabeth Boham presents a case-study of a patient she had who had developed no...
How Your Pet's Mouth Influences Their Brain and Body
Wear Wag Repeat: Grow Your Pet Industry Business Online - November 15, 2023 07:00 - 35 minutes ★★★★★ - 113 ratingsI always have such a great time talking to Dr. Emily Stein of Primal Health (the makers of Teef! Dental water additive). Whenever we chat, she makes super complicated scientific info about our pets easy to understand. For example, I love how she gives characters to the good and bad bacteria that...
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