Latest Dockins Podcast Episodes

coming into alignment mentally

Yoga classes - Live Love Teach - Yoga Teacher Training School - October 01, 2006 15:28 - 1 hour ★★★★ - 109 ratings
Baptiste Power Vinyasa yoga at SPY, a rainy Saturday morning. Coming into alignment physically, mentally, and coming into being.

the drama is the problem, not the sensation

Yoga classes - Live Love Teach - Yoga Teacher Training School - October 01, 2006 00:28 - 1 hour ★★★★ - 109 ratings
Baptiste Power Vinyasa Yoga. "I was having an imaginary conversation with a person who wasn't there; I was feeling bad about the way it was going." "The answer is so simple, it eludes us." "An unanticipated wheel is a great joy. You haven't killed it yet with anticipation, dread." "The present i...

Vinyasa with Frog and Dead Bug

Yoga classes - Live Love Teach - Yoga Teacher Training School - September 30, 2006 00:55 - 1 hour ★★★★ - 109 ratings
I'll have my Vinyasa with a frog and a dead bug.  The super-friendly Salt Pond Yoga students go from joyful outbursts to unified ujayii breathing on a cool summer eve. 

fun class, a little wild power vinyasa

Yoga classes - Live Love Teach - Yoga Teacher Training School - September 27, 2006 01:35 - 1 hour ★★★★ - 109 ratings
This was Bridget's first yoga class ever-  The best day of her life!  So I had Shaun model Sun A and the class loved it.  A fun review.  The actual class begins 7 minutes into the podcast in case you want to skip ahead and you will start in Mountain pose.  The class made good fun of my Jennifer ...

Power Vinyasa Yoga Class by Philip Urso at InnerLight Studio 62006

Yoga classes - Live Love Teach - Yoga Teacher Training School - September 21, 2006 15:49 - 1 hour ★★★★ - 109 ratings
This fun class generally follows the flow of Baptiste Power Vinyasa Yoga.  This is the last class I taught at Innerlight Studio after 4 years there.  The quote at the end of class is from A Course in Miracles.