Latest Dhru purohit Podcast Episodes
Longevity Doctor Shares Mind Blowing Science on the Importance of Sleep, Movement, Fiber, and Why Lectins Don’t Matter with Dr. Darshan Shah
Dhru Purohit Show - March 27, 2024 10:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Lifeforce, BiOptimizers, and Lumebox. We are constantly bombarded with the newest technology or hacks that can increase our longevity. But when it comes to true health and disease prevention, we know that consistently putting effort into our daily habits can ha...
Cancer Biologist Explains the Importance of Early Cancer Detection and Top Lifestyle Tips For Cancer Prevention with Joseph Zundell
Dhru Purohit Show - March 25, 2024 10:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Cozy Earth, Lifeforce, and Lumebox. Despite significant strides in cancer research over the past two decades, there remains a vast realm of uncertainty surrounding the impact of various cancers on individuals. Amidst the proliferation of cancer discourse on soc...
It's Time To Escape The 'Rat Race' Before It's Too Late + How to Manifest Your Dreams & Goals in 2024 with Rob Dial
Dhru Purohit Show - March 20, 2024 10:00 - 2 hours ★★★★★ - 2K ratingsThis episode is brought to you by Lumebox, Lifeforce, and AirDoctor. In our busy and stressful lives, it’s easy to feel lost while trying to discover our true purpose or potential. Our mental loops can become stuck on inadequacy and a constant state of unfulfillment. How do we stop the loop an...
Stop Wasting Your Money on These Longevity Supplements with Dr. Brad Stanfield
Dhru Purohit Show - March 18, 2024 10:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Momentous and Lumebox. The supplement industry has experienced exponential growth, inundating consumers with a plethora of new recommendations. Navigating through the abundance of information to discern genuine needs and what is actually beneficial for longevi...
Neurologist Sounds the Alarm: Silent Symptoms of Dementia & Brain Decline with Dr. David Perlmutter
Dhru Purohit Show - March 13, 2024 10:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Birch Living and Bioptimizers. According to today’s guest, the seeds of Alzheimer’s are planted at least twenty years before a diagnosis. So, it’s never too early to think about the lifestyle changes that can influence brain health and the risk of developing n...
The Worst Cookware Lurking In Your Kitchen and the Safer Swaps We Can Use with Environmental Toxins Expert Lara Adler
Dhru Purohit Show - March 11, 2024 10:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by AquaTru and Lumebox. Environmental toxins, such as PFAs present in nonstick cookware, pose significant health risks, including increased risk of chronic diseases, fertility issues, hypertension, and thyroid complications. These kitchen toxins are particularly ...
How Lack of Cooking Is Sabotaging Our Health and Making Us Sicker Than Ever with Kimbal Musk
Dhru Purohit Show - March 06, 2024 11:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Cozy Earth, AquaTru, and Lumebox. With our busy modern lives, we often rely on quick and often processed foods while on the run. However, we know there are enormous health benefits when we cook at home and together. Today’s guest is here to share his mission o...
Debunking Health Myths: Digging into the Truth About LDL Cholesterol, Heart Disease, & Keto Diet with Dave Feldman
Dhru Purohit Show - March 04, 2024 11:00 - 1 hour ★★★★★ - 2K ratingsThe current thoughts around LDL cholesterol center on the fact that there is no scenario in which high LDL numbers could occur in healthy individuals. Traditionally, the belief is high levels of LDL can lead to a greater risk of cardiovascular disease regardless of metabolic health. Today’s gues...
A Step-By-Step Break Down of Dr. Thomas Seyfried's Radical & Controversial Protocol to Starving Cancer
Dhru Purohit Show - February 28, 2024 11:00 - 2 hours ★★★★★ - 2K ratingsThis interview is for informational purposes and should not be used in place of an actual doctor's visit. Always work with your healthcare provider before making significant changes to your health or medical treatment plan. This episode is brought to you by Bioptimizers and Lumebox. Dr. Thoma...
The Step By Step Longevity Protocol this 72 Year Old Followed to Reverse Her Osteopenia, Build Muscle and Become the Oldest American Ninja Warrior
Dhru Purohit Show - February 26, 2024 11:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Vivobarefoot and Lumebox. We’ve heard the experts tell us the importance of maintaining muscle mass and strength training as we age. But, for some of us, it may feel like this advice came too late in life. Today's guest is here to share that it’s never too lat...
How to Win Friends, Influence People & Build Stronger Relationships Using the Power of Connection with Charles Duhigg
Dhru Purohit Show - February 21, 2024 11:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Lumebox and AquaTru. We understand that the quality of our relationships and connections within our community leads to a more fulfilling life and promotes happiness. However, communicating authentically and genuinely aren’t necessarily traits we're born with o...
The Shocking Truth About Olive Oil & Its Incredible Benefits For Your Health with Nicholas Coleman
Dhru Purohit Show - February 19, 2024 11:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Momentous and AquaTru. We know that olive oil has many benefits, including being a heart-healthy fat rich in antioxidants and polyphenols. But with numerous olive oil bottles on the market, it's hard to know which one to choose, especially considering that oli...
Get Rid of Toxic Mold Before It’s Too Late with Michael Rubino
Dhru Purohit Show - February 14, 2024 11:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Cozy Earth and Air Doctor. Over seventy percent of homes in the United States have a species of mold present, and this trend is only expected to rise. This statistic becomes even more alarming when we consider that mold can affect individuals with autoimmune c...
The True Root Cause of Chronic Pain and How To Manage it Using the Latest Science with Dr. Howard Schubiner
Dhru Purohit Show - February 12, 2024 11:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Vivobarefoot and AquaTru. Chronic pain impacts millions of people, and yet traditional methods focus solely on pain management, failing to address the root cause of the pain. Today’s guest is here to share a groundbreaking approach to treating pain, revealing ...
Expert Exposes Biggest Weight Loss Myths and the Secret to Longterm, Sustained Body Composition with Dr. Morgan Nolte
Dhru Purohit Show - February 07, 2024 11:00 - 2 hours ★★★★★ - 2K ratingsThis episode is brought to you by Birch Living, Bioptimizers, and AquaTru. There is so much conflicting and outdated advice on weight loss and calories in and out. Although some of this advice may initially lead to weight loss, it does not always result in long-term weight loss, sustainable ha...
An Urgent Warning On Population Collapse, The Fertility Crisis, Erectile Dysfunction & Our Toxic Environment with Ronit Menashe & Vida Delrahim
Dhru Purohit Show - February 05, 2024 11:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by LMNT, Momentous, and Pique Life. Infertility rates and population decline are skyrocketing, and it's not just about couples choosing not to have kids. The real story is that our current lifestyles are wielding a mighty influence in this alarming decline, and t...
The Truth About Seed Oils and How to Prioritize Protein with Nicolas Jammet
Dhru Purohit Show - January 31, 2024 11:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Bioptimizers, Cozy Earth, and Sweetgreen. When we hear "fast food," we often picture highly processed, questionably sourced ingredients. But in our hectic lives, we crave quick, wholesome options that boost longevity instead of fueling disease. Meet Nicolas Ja...
Whistleblower Sounds the Alarm: Organic Food Is Under Threat with Dave Chapman
Dhru Purohit Show - January 29, 2024 11:00 - 2 hours ★★★★★ - 2K ratingsThis episode is brought to you by AquaTru and Sweetgreen. The quality of our food is one of the fundamental pillars in building our health and longevity. With all the food labels, it's hard to differentiate between what truly matters and what is solely a marketing strategy. Lifelong farmer Dav...
Why Visceral Fat is So Dangerous and What You Can Do About It with Dr. Ana Claudia Rosa
Dhru Purohit Show - January 24, 2024 11:00 - 2 hours ★★★★★ - 2K ratingsThis episode is brought to you by Cozy Earth and Sweetgreen. In the pursuit of optimal health, physicians and individuals must broaden their perspective beyond the visible, subcutaneous fat. Often fixated on this outer layer, doctors might overlook signs of metabolic dysfunction in leaner indi...
Harvard Psychiatrist Explains How to Use a Low Carb Diet to Reverse Brain Fog and Mental Health Disorders with Dr. Georgia Ede
Dhru Purohit Show - January 22, 2024 13:00 - 2 hours ★★★★★ - 2K ratingsThis episode is brought to you by Vivobarefoot, Momentous, and Sweetgreen. It’s undeniable that food can nourish our body or put it in a state of dis-ease. With mental health conditions and disorders on the rise, we often overlook how the foods that we consume each day have the power to transf...
The True Cause of Fatty Liver Disease and the Top Dietary and Lifestyle Habits to Address It with Kristin Kirkpatrick & Dr. Ibrahim Hanouneh
Dhru Purohit Show - January 17, 2024 11:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Bioptimizers and Sweetgreen. When discussing chronic disease and crucial organs, we don’t always think about the role the liver plays in our body. Yet, the liver has a role in every metabolic process in the body, including ensuring our blood sugar levels are s...
Top Hormone Doctor Explains How Chronic Stress and Yo-Yo Dieting Drive Weight Gain and What You Can Do About It with Dr. Taz Bhatia
Dhru Purohit Show - January 15, 2024 11:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Air Doctor and AquaTru. Battling belly fat, navigating sleep disruptions, managing stress, and grappling with hormonal fluctuations become paramount concerns for women stepping into their late 30s and 40s. In the complex terrain of perimenopause and menopause, ...
A Longevity Professor Shares Surprisingly Simple Everyday Habits That Extend Lifespan and Healthspan with Professor Rose Anne Kenny
Dhru Purohit Show - January 11, 2024 11:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Birch Living, LMNT, and Sweetgreen. As the New Year starts, we may be exposed to the new trends marketed to help us kickstart our health. But we know that consistently doubling down on the fundamentals is the key to longevity. Today on The Dhru Purohit Podca...
How to Have Great Sex For Longevity: The Truth About Orgasms, Masturbation, Desire & Stress with Dr. Rena Malik
Dhru Purohit Show - January 08, 2024 11:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Sweetgreen and AquaTru. When we think of sex, we may not immediately think of longevity. Yet a healthy sex life is related to longevity, and challenges in sexual health can often be precursory signs for underlying metabolic or chronic health issues. Today on...
The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity with Dr. Bill Harris
Dhru Purohit Show - January 04, 2024 10:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Bioptimizers and Momentous. What if there was one key nutrient that could help improve your health, increase longevity, reduce chronic inflammation, and even reduce your risk for Alzheimer’s? You’ve probably heard of this crucial nutrient: Omega-3! But did you ...
It’s Time to Take Back Control of Your Life from Overstimulation, Social Media and Addictive Foods with Dr. Anders Hansen
Dhru Purohit Show - January 01, 2024 11:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Cozy Earth and Pique Life. As we head into the New Year, many of us may focus on improving our lifestyles, diet, and movement habits. No matter your goals for 2024, we know that having a deeper understanding of how our brain works and what we can do to optimize...
Fix Your Diet & Lifestyle to Heal Your Skin: Reverse Acne, Aging & Wrinkles with Dr. Anthony Youn
Dhru Purohit Show - December 28, 2023 11:00 - 2 hours ★★★★★ - 2K ratingsThis episode is brought to you by Bioptimizers, Rupa Health, and Armra Colostrum. We know there are key lifestyle practices that can help us feel good and look good. But with all the latest skin care products and trends, it can be hard to sort through what is actually beneficial, worth investi...
How to Heal from Emotional Wounds and Break Intergenerational Trauma with Dr. Mariel Buque
Dhru Purohit Show - December 25, 2023 11:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Bioptimizers and Cozy Earth. Now more than ever, trauma is being discussed in mainstream discussions. We are learning that trauma can impact not only our minds but also our bodies, prevent us from taking action, and even lead us to a state of disease. But how ...
The Top Foods in Our Diet That Contribute to Increased Anxiety with Dr. Uma Naidoo
Dhru Purohit Show - December 21, 2023 11:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Rupa Health, Whoop, and JOOV. Anxiety diagnoses have been on the rise, especially in a post-pandemic world. With more and more people suffering from anxiety in our stressful lifestyles, it can be challenging to find a path forward and calm our minds. But we kn...
"Hidden Mold Was Slowly Killing Me!” - How Kristina Baehr Discovered the Root Cause of Her Mystery Chronic Illness and Uncovered a Massive Cover-Up Attempt
Dhru Purohit Show - December 18, 2023 11:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Butcher Box and Lifeforce. We know that environmental toxins in our air and water can cause chronic disease. Mold is one of those deadly toxins, and exposure can cause symptoms that can’t be explained by traditional testing or by doctors who are unfamiliar with...
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