Latest Cyclists Podcast Episodes
Natural Testosterone for Cyclists
FASTER Cycling - May 15, 2024 04:00 - 56 minutes ★★★★★ - 154 ratingsTestosterone generally has a bad name when it comes to cycling and endurance sports. Steroids, TRT, and other options have landed cyclists in a lot of hot water. However, testosterone is a key part of our make-up and it is important to have enough to perform as a cyclist. In the episode of FASTE...
Vibration Masterclass for Cycling
FASTER Cycling - May 01, 2024 04:00 - 37 minutes ★★★★★ - 154 ratingsVibration plays a critical role in cycling yet many people do not understand its importance. We've been studying vibration at FLO for years and working vibration reduction into the design of our wheels. Today on FASTER we talk with Matt Chase the vibration expert who helped with on road testing ...
Managing Pain for Cyclists to Ensure Longevity In the Saddle
FASTER Cycling - April 17, 2024 04:00 - 37 minutes ★★★★★ - 154 ratingsAs we age pain can increase during physical exercise. However, pain is not always a sign to stop. It may mean we need to push through or find new ways to keep moving. Old theory states that as we age we must slow down but new research proves that the more we move the longer we live and the bette...
Alan Stulberg of Revival Cycles/Handbuilt MC Show
Chasing the Horizon - Motorcycles and the Motorcycle Industry In Depth - April 03, 2024 14:48 - 1 hour ★★★★★ - 82 ratingsALAN STULBERG: Making the transition from full-time builder to part-time event planner is tough, but the Handbuilt Motorcycle Show is worth the effort, whether it’s happening in Austin, Los Angeles or Milan. (This episode contains some coarse language.) Chasing the Horizon is a podcast by, for...
Spine Alignment During Sleep and How It Impacts Performance
FASTER Cycling - April 03, 2024 04:00 - 42 minutes ★★★★★ - 154 ratingsHave you ever considered how your spine alignment during sleep impacts your performance? We'll Dr. Martone has created a whole career on helping people improve the position of their spine during sleep to improve performance and prevent injury. Dr. Martone a practicing chiropractor and mountain b...
Richard Worsham of Janus Motorcycles (149)
Chasing the Horizon - Motorcycles and the Motorcycle Industry In Depth - March 29, 2024 10:00 - 1 hour ★★★★★ - 82 ratingsRICHARD WORSHAM: He’s back and getting deeper into how Janus Motorcycles does what they do – plus he’s written a book! Chasing the Horizon is a podcast by, for & about motorcyclists brought to you by the BMW Motorcycle Owners of America. Get all the links for our guest and news about Honda, Ro...
Christi Reynolds of the Motorcycle Travel Network (148)
Chasing the Horizon - Motorcycles and the Motorcycle Industry In Depth - March 21, 2024 19:55 - 1 hour ★★★★★ - 82 ratingsCHRISTI REYNOLDS: In the spirit of entrepreneurship, her "hey, there ought to be a ..." idea turned into the Motorcycle Travel Network, a hospitality exchange community for riders. Chasing the Horizon is a podcast by, for & about motorcyclists brought to you by the BMW Motorcycle Owners of Ame...
Sleep For the Cyclist, Sleep Timing, Sleep Pressure, Training vs. Sleep and More
FASTER Cycling - March 20, 2024 04:00 - 1 hour ★★★★★ - 154 ratingsDr. Chris Winter makes his second appearance on FASTER to discuss more on sleep. As more is discovered about sleep more can be applied to becoming faster. In this episode we discuss the optimal time to train around sleep, sleep pressure, coffee use, sleep with kids, sleep enough vs missing a wor...
Braking Efficiently To Save Watts & Preserve Input Power
FASTER Cycling - March 06, 2024 05:00 - 45 minutes ★★★★★ - 154 ratingsBraking has the potential to not only save watts expended but can also save more power in your legs. It's been calculated that 25% of the watts put into the pedals are burned in braking. When you learn to brake more efficiently you waste fewer watts during braking and can use the brakes less oft...
Dr David Cron, transplant surgeon (147)
Chasing the Horizon - Motorcycles and the Motorcycle Industry In Depth - February 21, 2024 19:38 - 50 minutes ★★★★★ - 82 ratingsDR DAVID CRON: When you write an academic paper correlating motorcycle rallies to organ transplants, you're gonna end up on Chasing the Horizon. Chasing the Horizon is a podcast by, for & about motorcyclists brought to you by the BMW Motorcycle Owners of America. Get all the links for our gues...
Dr David Cron, transplant surgeon
Chasing the Horizon - Motorcycles and the Motorcycle Industry In Depth - February 21, 2024 19:38 - 50 minutes ★★★★★ - 82 ratingsDR DAVID CRON: When you write an academic paper correlating motorcycle rallies to organ transplants, you're gonna end up on Chasing the Horizon. Chasing the Horizon is a podcast by, for & about motorcyclists brought to you by the BMW Motorcycle Owners of America. Get all the links for our gues...
Protein for Cyclists, Protein Types, Protein Timing, & Optimal Grams Per Day
FASTER Cycling - February 21, 2024 03:00 - 1 hour ★★★★★ - 154 ratingsProtein is one of the three macronutrients and plays a crucial role for cyclists. In this episode of faster we talk with Scott Tindal from Fuelin about the amount of protein that's optimal for cyclists, protein timing, the different types of protein, and much more. Most of the world consumes far...
Creatine, Hyper-Hydration, Heat Acclimation, & IV Supplementation
FASTER Cycling - February 07, 2024 04:00 - 56 minutes ★★★★★ - 154 ratingsCreatine is a naturally occuring substance that may benefit your cycling in a bit way. David Martin is studying the effects of creatine on hydration and brings a wealth of knowledge to Faster. We also discuss heat acclimation and IV supplementation. Listen to this episode of Faster to see if cre...
Quinn Redeker of Police Motor Training (146)
Chasing the Horizon - Motorcycles and the Motorcycle Industry In Depth - February 01, 2024 16:01 - 1 hour ★★★★★ - 82 ratingsQUINN REDEKER: Quinn’s path to training other riders took him through a career as a motor officer and his work to stop human trafficking. Chasing the Horizon is a podcast by, for & about motorcyclists brought to you by the BMW Motorcycle Owners of America. Get all the links for our guest and n...
Focused Strength Training, Nutrition, and Recovery for Cyclist with Dialed Health
FASTER Cycling - September 28, 2023 21:00 - 1 hour ★★★★★ - 154 ratingsStrength training for cyclists needs to be specific to the cyclist and their discipline. Derek Teel from Dialed Health offers dozens of workouts and programs for all disciplines of cycling. With options for people with no equipment to more advanced programs using a variety of tools including, fo...
Wind Tunnel Fits, Testing Products, and Getting Faster without A Wind Tunnel
FASTER Cycling - September 08, 2023 21:00 - 47 minutes ★★★★★ - 154 ratingsThe A2 Wind Tunnel is one of the country’s best low-speed wind tunnels and has been the testing ground for countless cycling products. All FLO Wheels have made their way to A2 and in the process, I’ve learned mass amounts about aerodynamics and product design. On this episode of FASTER we talk w...
Reducing Vibration and Using Pilates to Cure Back Pain from Cycling
FASTER Cycling - August 03, 2023 22:00 - 43 minutes ★★★★★ - 154 ratingsIf you've ever experienced back pain you know how crippling it can be. For some, back pain starts on the bike. In this episode of FASTER we talk with Eoin Everard from Everard Pilates about how to fix back pain caused by cycling, how vibration impacts back pain, and why it's important to lower t...
Ben Williams of Moto Camp Nerd (145)
Chasing the Horizon - Motorcycles and the Motorcycle Industry In Depth - July 29, 2023 20:43 - 55 minutes ★★★★★ - 82 ratingsBEN WILLIAMS: Ben and Mary Williams started Moto Camp Nerd and now take their motorcycle camping supply train on the road as much as they possibly can to help anybody interested in packing light. Chasing the Horizon is a podcast by, for & about motorcyclists brought to you by the BMW Motorcycl...
Elyse McKinnon, drag racer (144)
Chasing the Horizon - Motorcycles and the Motorcycle Industry In Depth - July 22, 2023 13:44 - 51 minutes ★★★★★ - 82 ratingsELYSE MCKINNON: Guest hosts Shawn Thomas and Louise Powers chat with motorcycle drag racer Elyse McKinnon about what it takes to get down the track 1/8th of a mile at a time. News touches on motorcycle sales, Harley's X 400 and e-scooter sales in Indian. Chasing the Horizon is a podcast by, fo...
Scott Moreno of IMTbike with Mark Barnes (143)
Chasing the Horizon - Motorcycles and the Motorcycle Industry In Depth - July 14, 2023 16:30 - 1 hour ★★★★★ - 82 ratingsSCOTT MORENO: When it comes to organized motorcycle tours in southwestern Europe, IMTbike is often the first name mentioned. Mark Barnes, host of The Ride Inside, sits down with IMT owner Scott Moreno to discuss the tour business. Chasing the Horizon is a podcast by, for & about motorcyclists ...
Introducing the FLO Aid Bag + Five More Product
FASTER Cycling - July 07, 2023 17:00 - 15 minutes ★★★★★ - 154 ratingsIt's not a question of if something happens on the bike, it's a matter of when. Over the years we've seen many people go down on the bike resulting in minor bumps and bruises to serious injury of death. We've also seen many people stranded on the side of the road with a mechanical issue. The FLO...
Wheel Balance, Gaining Speed, Reducing Vibration, and Eliminating Speed Wobbles
FASTER Cycling - June 28, 2023 04:00 - 15 minutes ★★★★★ - 154 ratingsWheel balance is an important aspect of cycling that affects the overall performance, comfort, and safety of the ride. When a wheel is out of balance, it causes vibrations, reduces stability, wastes watts, and potentially leads to premature wear of components such as tires and bearings. The trut...
Aerodynamics and Gravel Cycling
FASTER Cycling - June 21, 2023 04:00 - 23 minutes ★★★★★ - 154 ratingsThe truth is gravel wheels can be aerodynamic. We proved this in 2020. However, the common belief is still that this is not true. After reading a popular article about aerodynamics and gravel cycling I was surprised to find the section discussing wheels was false. Today on FASTER I discuss why a...
Understanding Spokes, Deformation, Fatigue, and Creep
FASTER Cycling - June 14, 2023 04:00 - 15 minutes ★★★★★ - 154 ratingsSpokes are often one of the most overlooked but important components of a cycling wheel. Most people think spokes are all the same but this could not be further from the truth. On this episode of FASTER we discuss why we use Sapim CX-Ray spokes for all of our wheels and why understanding elastic...
The Engineering Behind the FLO Locking Chuck
FASTER Cycling - June 07, 2023 04:00 - 9 minutes ★★★★★ - 154 ratingsThe FLO Locking Chuck was released earlier this year as a pre-order and has recently started shipping. The engineering that went into the FLO Locking Chuck allows the user to bleed air pressure when used with the FLO Air Gauge. The two make the perfect combo to set accurate pressure when at a ra...
Introducing the FLO Mini Pump
FASTER Cycling - May 30, 2023 22:00 - 6 minutes ★★★★★ - 154 ratingsToday, we are releasing a new product the FLO Mini Pump. As an addition to our modular inflation line, the FLO Mini Pump features a full aluminum body, extendible hose, is compatible with Presta, Schrader, and Dunlop valves, and has a locking chuck made from aluminum. The white powder coat finis...
FLO Mini Pump Teaser, 7 New Products, and Wheels in Stock!
FASTER Cycling - May 24, 2023 04:00 - 6 minutes ★★★★★ - 154 ratingsWe've been hard at work and have seven new products ready to be released in the next few weeks. Today, we are teasing the new FLO Mini-Pump to add to our modular inflation line. We also have been working on filming and product shots for six other new products we're very excited about. Also, whe...
IM Hawaii 70.3 and IM Kona Wheel, Tire, and Tire Pressure Selection
FASTER Cycling - May 17, 2023 04:00 - 21 minutes ★★★★★ - 154 ratingsKona is one of the most iconic courses of Ironman. IM Hawaii 70.3 finds most of its bike course on the Kona course. The winds make it illegal to use a disc wheel, the heat is extremely high, and the roads are loaded with steel belted radial. After travelling to the race for seven years I've lear...
Using Bike Tires as Shocks on Gravel Terrain and Rough Roads
FASTER Cycling - May 10, 2023 20:00 - 12 minutes ★★★★★ - 154 ratingsWhile there was a debate for many years about what a gravel bike was, the standard gravel bike does not have shocks. For those struggling with bike handling on gravel or getting beat up on rough roads, managing your tire size and pressure is the best option for create a "shock" for bikes without...
Why Wider Tires and Rims Require Lower Tire Pressure
FASTER Cycling - May 03, 2023 04:00 - 14 minutes ★★★★★ - 154 ratingsYou've likely heard that it's best to lower your tire pressure for wider tires and rims. The truth is it's required. When tires and rims get wider high tire pressures can become dangerous. In this episode of FASTER we talk through the why so you understand the science behind lower tire pressure ...