Latest Coachmark Podcast Episodes
Episode 200: No Approval Needed
Power In a Half Hour - August 07, 2018 03:36 - 1 hour ★★★★★ - 16 ratingsOne of the biggest things that hold most people back is that they feel they need approval or validation from someone else in order to move forward. You don't need anyones approval or validation to do anything. This week we will take a look at why we seek validation and learn a few techniques tha...
Episode 199: Be Kind To Your Mind
Power In a Half Hour - July 31, 2018 03:18 - 55 minutes ★★★★★ - 16 ratings“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a de...
Episode 198: Learning While In The Storm
Power In a Half Hour - July 23, 2018 03:51 - 24 minutes ★★★★★ - 16 ratingsHardships often prepare ordinary people for an extraordinary destiny. - C.S. Lewis... Our best teacher in life is adversity. If everything went well with no hitches, what would we ever learn? Absolutely nothing. This week we will learn why adversity is so essential to our growth and how we can...
Episode 197: Habit Stacking: The Building Blocks of Success
Power In a Half Hour - July 17, 2018 04:44 - 29 minutes ★★★★★ - 16 ratings“You cannot change your future, but if you change your habits, your habits will change your future"... Two weeks ago we discussed the importance of habits and how to go about changing our habits. This week, we go over a technique called habit stacking where we stack many small habits together t...
Episode 196: Get Comfortable, being Uncomfortable
Power In a Half Hour - July 09, 2018 02:27 - 24 minutes ★★★★★ - 16 ratingsIf everything great happens outside of your comfort zone, why are so many people stuck there? Why are we so afraid to get uncomfortable? This week, we will look at what keeps us stuck in the comfort zone and how we can jump out of this comfort zone, even if it makes us uncomfortable. This is a c...
Episode 195: Habits: The Keys To Success
Power In a Half Hour - July 03, 2018 03:31 - 20 minutes ★★★★★ - 16 ratings“Successful people aren’t born that way. They become successful by establishing the habit of doing things unsuccessful people don’t like to do.” - William Makepeace Thackery What you do daily is what makes you successful. This week, we study the habits of the super successful and learn how to i...
Episode 194: Letting Go of Anger
Power In a Half Hour - June 26, 2018 03:13 - 24 minutes ★★★★★ - 16 ratingsHolding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. - BUDDHA One of the worst things that we can do to ourselves is holding on to ANGER. We always think we are hurting someone else, but in fact, we are only hurting our...
Starve Your Distractions
Power In a Half Hour - June 18, 2018 17:57 - 26 minutes ★★★★★ - 16 ratings"In a world of distraction and multitasking, the ability to single task — to genuinely do one thing without getting distracted by push notifications, alerts, email, text messages, social media, whatever it might be — is a super power." - Tim Ferriss -- If what your doing doesn’t bring you close...
Episode 192: Growing Your Mindset
Power In a Half Hour - June 09, 2018 02:24 - 28 minutes ★★★★★ - 16 ratingsOnce your mindset changes, everything on the outside will change with it. – Steve Maraboli — Your abilities such as talent and intelligence aren’t fixed qualities. They can be developed. Most people are stuck where they are because they have a fixed mindset. This week we look at the difference b...
Episode 191: Accept Yourself
Power In a Half Hour - June 05, 2018 02:48 - 20 minutes ★★★★★ - 16 ratingsWhen you accept yourself, you are freed from the burden of needing others to accept you. Don't allow anyone or anything to control, limit, repress, or discourage you from being yourself. - Steve Maraboli Accepting yourself is the most important and beneficial thing that you can do for yoursel...
Episode 190: No F.O.M.O. (Fear Of Missing Out)
Power In a Half Hour - May 29, 2018 03:37 - 23 minutes ★★★★★ - 16 ratings"When you Fear missing out, you are missing the moment." F.O.M.O is an anxiety that causes many people to be unhappy because they always feel they are missing out. This week we will look at FOMO, the causes of it, and how we can rid ourselves of this anxiety.
Episode 189: Your season To Grow
Power In a Half Hour - May 20, 2018 23:18 - 23 minutes ★★★★★ - 16 ratingsThey tried to bury us, They didn’t know that we were seeds. – Mexican Proverb — Did they try to bury you? Now its time for you to show them. Its your time to grow and become all that you are capable of becoming. It’s Your Season to Grow!!!
Episode 188: Don't Stop Believing
Power In a Half Hour - May 15, 2018 03:43 - 24 minutes ★★★★★ - 16 ratings“A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on its own wings. Always believe in yourself”. Believing in Yourself is 90% of success (maybe even more). This week we will look at the importance of believing in yourself as well as loo...
Episode 187: No Excuses
Power In a Half Hour - May 07, 2018 22:28 - 27 minutes ★★★★★ - 16 ratingsNo Excuses!!! Replay of Episode 71 - The majority people that don’t accomplish their Goals and Objectives in life are people that have developed the habit of continually making EXCUSES. EXCUSES are deadly to your success. They will kill your success. This week we will learn how destructive EXCUS...
Episode 186: The Laws of Success
Power In a Half Hour - April 30, 2018 17:15 - 24 minutes ★★★★★ - 16 ratingsFailure is predictable if you break laws. Success is predictable if you follow laws. I discovered and learned that truth when i was 14 years old. Not everyone discovers that. Some people take a lifetime to learn that. - Myles Munroe Most people convince themselves that success is hard to attai...
Episode 185: Great At Any Age
Power In a Half Hour - April 23, 2018 18:02 - 21 minutes ★★★★★ - 16 ratingsGreat At any Age.... Episode 185 of Coach Mark’s Power In A Half Hour!!! This is a free call with Coach Mark sharing the Success Secrets of the Rich & Super Successful. “There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people y...
Episode 184: Getting Rid of Negative People
Power In a Half Hour - April 17, 2018 04:06 - 51 minutes ★★★★★ - 16 ratings“Until you let go of all the toxic people in your life you will never be able to grow into your fullest potential. Let them go so you can grow.” In order to grow up, we may have to give up. Not on what we are doing, but the toxic people that are preventing us from growing. This week we will loo...
Episode 183: Work Smarter, Not Harder
Power In a Half Hour - April 10, 2018 02:47 - 32 minutes ★★★★★ - 16 ratings“It's not the load the that breaks you down, it's the way you carry it" ― Lena Horne We all have only 24 hours a day, yet some of us are able to get so much more done than others. Time is our most valuable resource, yet its the resource we use the worst. This week we will look at some strategie...
Episode 182: You are what you believe you are
Power In a Half Hour - April 03, 2018 03:25 - 39 minutes ★★★★★ - 16 ratings“It is lack of faith that makes people afraid of meeting challenges, and I believed in myself!” ― Muhammad Ali There are many components essential to success but by far, this most important is belief in yourself. This week we will look at why believing in yourself is very important and a few ...
Episode 181: When life knocks you down, stand back up
Power In a Half Hour - March 27, 2018 03:48 - 33 minutes ★★★★★ - 16 ratings“It Ain’t How Hard You Hit…It’s How Hard You Can Get Hit and Keep Moving Forward. It's About How Much You Can Take And Keep Moving Forward!” ― Sylvester Stallone, Rocky Balboa In life, you will get knocked to the ground. As a matter of fact, you will get knocked down many times if you are doing...
Episode 180: No Negative Thoughts Allowed
Power In a Half Hour - March 20, 2018 04:53 - 58 minutes ★★★★★ - 16 ratingsThe way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful. - Dalai Lama One of the biggest things that prevents most people from becoming successful isn't all the haters that are out there. Its their own negative...
Episode 179 - Don't Sleep on The Importance of Sleep
Power In a Half Hour - March 13, 2018 15:20 - 23 minutes ★★★★★ - 16 ratingsEarly to bed and early to rise, makes a man healthy, wealthy, & wise. - Benjamin Franklin We all know that sleep is very important, but do we truly understand how important it is. Most to doctors and researchers consider sleep to be just as important as food or water to our wellbeing. This wee...
Episode 178: The Greatest Love Of All: Loving Yourself
Power In a Half Hour - March 06, 2018 03:47 - 31 minutes ★★★★★ - 16 ratings"You demonstrate love by giving it unconditionally to yourself. And, as you do, you attract others into your life who are able to love you without conditions." -Paul Ferrini The Greatest Love that we should have is for ourselves. First, if we can't love ourselves, it will be hard for us to trul...
Episode 177: The Road To Re-Invention
Power In a Half Hour - February 27, 2018 03:44 - 28 minutes ★★★★★ - 16 ratingsWhen the I-Phone came out, it was the greatest phone that the world had ever seen. As great as it was, Apple still needed to constantly look for ways to improve it if it would still stay relevant. This is why they release a new version every year. Well the same applies to ourselves. If we aren't...
Episode 176: Risk vs Reward
Power In a Half Hour - February 20, 2018 03:42 - 25 minutes ★★★★★ - 16 ratings"The most dangerous risk of all - the risk of spending your life not doing what you want on the bet you can buy yourself the freedom to do it later." - Randy Komisar If you are afraid to take risk in life, you will never be able to experience life rewards. So why don't we take more risks? This...
Episode 175: There's Power In Your Purpose
Power In a Half Hour - February 13, 2018 04:05 - 34 minutes ★★★★★ - 16 ratingsHe who has a why to live for can bear almost any how. ― Friedrich Nietzsche Most people stumble through life without a purpose. Your purpose is what gives your life meaning. Until you find your purpose, you will just wonder through life. This week, we will go over some techniques the will hel...
Episode 174: Bounce Back
Power In a Half Hour - February 06, 2018 03:59 - 30 minutes ★★★★★ - 16 ratings“My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actuall...
Episode 173: Living Fearlessly: 7 tips to Living Fearless
Power In a Half Hour - January 30, 2018 04:36 - 24 minutes ★★★★★ - 16 ratingsOnce you become fearless, life becomes limitless. -- The biggest thing that holds most people back is FEAR. Fear of failure, fear of messing up, fear of how others perceive you, fear of success, and tons of other fears. Once we learn to get rid of these fears, we can finally live the life that w...
Episode 172: The Road Map to Success
Power In a Half Hour - January 23, 2018 04:22 - 36 minutes ★★★★★ - 16 ratingsThere are no secrets to success. It is the result of preparation, hard work, and learning from failure." - Colin Powell Before we begin our Journey towards success in 2018, we need our map that will help us to get there. This week, we pull out our map as it will help us to achieve enormous succ...
Episode 171 - Hitting Your Target In 2018
Power In a Half Hour - January 16, 2018 04:02 - 33 minutes ★★★★★ - 16 ratingsThe new year stands before us, like a chapter in a book, waiting to be written. Setting goals is the first step in turning the invisible into the visible - Tony Robbins --- Setting a GOAL without a plan isn't a GOAL, its a wish. This week we will go over the reasons why its so important to set G...
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