Latest Climbing nutrition Podcast Episodes
Episode 13 - Q&A
ClimbSci - Better Climbing Through Science - July 04, 2022 13:00 - 2 hours ★★★★★ - 58 ratingsOur last podcast was February 2020, and so we decided to get together and host a live recording in July 2022. No doubt due to short notice and the timezones, we didn't have a huge turnout (or tunein), but thanks to the handful of people who did, and especially Jared who joined us on the call to ...
Episode 12 - Q&A - 02
ClimbSci - Better Climbing Through Science - February 29, 2020 00:00 - 3 hours ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 12 - Q&A
ClimbSci - Better Climbing Through Science - February 29, 2020 00:00 - 3 hours ★★★★★ - 58 ratingsA year since our last show, we decided to get together to answer a few questions... for nearly 4 hours. In true ClimbSci professionalism and polish, we aren't releasing this in two parts. So sit back, keep your eyes on the road (or whatever else you are doing) and enjoy the near endless rambling...
Episode 11 - Fat Loss
ClimbSci - Better Climbing Through Science - March 05, 2019 00:00 - 2 hours ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 10.1 - Additional Comments
ClimbSci - Better Climbing Through Science - December 22, 2018 00:00 - 22 minutes ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 10 - Climbing Nutrition Priorities
ClimbSci - Better Climbing Through Science - December 13, 2018 00:00 - 2 hours ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 09 - The Ketogenic Diet
ClimbSci - Better Climbing Through Science - October 18, 2018 00:00 - 2 hours ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 08 - Q&A
ClimbSci - Better Climbing Through Science - August 24, 2018 00:00 - 2 hours ★★★★★ - 58 ratingsIn our first listener Q&A episode we answer listener questions on: How long is the protein intake window for muscle protein synthesis, and are high protein diets dangerous? Can training your legs influence the conditioning of your arms, and is consuming collagen beneficial? What is better, fre...
Episode 08 - Q&A - 01
ClimbSci - Better Climbing Through Science - August 24, 2018 00:00 - 2 hours ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 07 - Recovery - 02
ClimbSci - Better Climbing Through Science - June 29, 2018 00:00 - 2 hours ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 07 - Recovery - Part 2
ClimbSci - Better Climbing Through Science - June 29, 2018 00:00 - 2 hours ★★★★★ - 58 ratingsPart two of a multi-part discussion on recovery. http://climbsci.com/cast/07-recovery-02/
Episode 06 - Recovery - 01
ClimbSci - Better Climbing Through Science - May 25, 2018 00:00 - 1 hour ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 06 - Recovery - Part 1
ClimbSci - Better Climbing Through Science - May 25, 2018 00:00 - 1 hour ★★★★★ - 58 ratingsPart one of a multi-part discussion on recovery. http://climbsci.com/cast/06-recovery-01/
Episode 05 - Supplements
ClimbSci - Better Climbing Through Science - May 04, 2018 00:00 - 2 hours ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 04 - Cardio
ClimbSci - Better Climbing Through Science - April 06, 2018 00:00 - 1 hour ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 03 - Fat
ClimbSci - Better Climbing Through Science - December 06, 2017 00:00 - 1 hour ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 02 - Carbohydrate
ClimbSci - Better Climbing Through Science - June 22, 2017 00:00 - 2 hours ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episode 01 - Protein
ClimbSci - Better Climbing Through Science - March 30, 2017 00:00 - 1 hour ★★★★★ - 58 ratingsClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
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