Latest Christianfitness Podcast Episodes

Compared to Who? Body Image for Christian Women artwork

3 Secrets to Aging Well for Christians with Body Image and Food Issues

Compared to Who? Body Image for Christian Women - April 26, 2024 10:00 - 36 minutes ★★★★★ - 69 ratings
How can we age well? Internet searches tell us that aging well is about wearing sunscreen, avoiding smoking, drinking less, eating right, and exercising more. But, the focus on aging seems to be all about our bodies, but what about our souls? Can having a more eternal perspective allow us to fac...

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What is a Biblical View of Botox? Is it Okay to Get Injections?

Compared to Who? Body Image for Christian Women - April 23, 2024 10:00 - 31 minutes ★★★★★ - 69 ratings
The percentage of women (and some men) using Botox to get rid of signs of aging has skyrocketed! Of course, the Bible doesn't have any specific instructions on whether or not it's okay for us to get Botox. Today, Heather explores the topic from every angle--physically, mentally, and spiritually-...

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#892 REVING the Word "Don't Give Up" (Hebrews 10: 23-25) - Katrina Canfield INTERVALS

Revelation Wellness - Healthy & Whole - April 22, 2024 09:00 - 38 minutes ★★★★★ - 1.6K ratings
Do you feel like throwing in the towel on something in your life? Press play on today's REVING the Word and let Katrina remind you why being in a community might just be what you need to keep persevering. It's often messy, but it's also where hope begins. Katrina's leading you through an inter...

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#892 REVING the Word "Don't Give Up" (Hebrews 10: 23-25) - Katrina Canfield INTERVALS

Revelation Wellness - Healthy & Whole - April 22, 2024 09:00 - 38 minutes ★★★★★ - 11 ratings
Do you feel like throwing in the towel on something in your life? Press play on today's REVING the Word and let Katrina remind you why being in a community might just be what you need to keep persevering. It's often messy, but it's also where hope begins. Katrina's leading you through an inter...

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I'm Aging and My Clothes Don't Fit Anymore! What Should I Do With Them?

Compared to Who? Body Image for Christian Women - April 19, 2024 10:00 - 29 minutes ★★★★★ - 69 ratings
Today we continue our mini-series on aging and explore the tricky topic of what to do when your clothes no longer fit. Heather talks about the reality that women's bodies do change and that over the years we will wear different sizes because our bodies will respond to aging, stress, pregnancies,...

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#891 Confused About How to Study the Bible? Start Here with Aaron Brewer

Revelation Wellness - Healthy & Whole - April 18, 2024 09:00 - 41 minutes ★★★★★ - 11 ratings
Are you confused about how to study the Bible? Aaron Brewer, our production director and podcast favorite, is taking over the mic today to bring a practical, fresh approach to studying the Bible. As a former pastor and Bible student, Aaron boldly claims that studying the Bible won't transform ...

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#891 Confused About How to Study the Bible? Start Here with Aaron Brewer

Revelation Wellness - Healthy & Whole - April 18, 2024 09:00 - 41 minutes ★★★★★ - 1.6K ratings
Are you confused about how to study the Bible? Aaron Brewer, our production director and podcast favorite, is taking over the mic today to bring a practical, fresh approach to studying the Bible. As a former pastor and Bible student, Aaron boldly claims that studying the Bible won't transform ...

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Aging Gratefully: Letting Go of Fear and Embracing God's Purpose for Each New Season

Compared to Who? Body Image for Christian Women - April 16, 2024 10:00 - 27 minutes ★★★★★ - 69 ratings
Today host Heather Creekmore delves into the topic of aging and the fear that often accompanies it. She talks about the cultural pressure to stay young, the struggle with body image, and the desire to remain relevant in a society that values youth. Heather shares insights from her new book, "Agi...

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#890 REVING the Word "No Roots. No Respect. No Return." (Luke 9:57-62) - Alisa Keeton ENDURANCE

Revelation Wellness - Healthy & Whole - April 15, 2024 09:00 - 37 minutes ★★★★★ - 1.6K ratings
If you're new around here, you may not know that REVING is a verb, and that's exactly what you'll be doing today when you press play on this episode. Lace up your shoes and let Alisa train your body, mind, and soul. This REVING the Word isn't for the faint of heart. Alisa's ripping up some roo...

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#890 REVING the Word "No Roots. No Respect. No Return." (Luke 9:57-62) - Alisa Keeton ENDURANCE

Revelation Wellness - Healthy & Whole - April 15, 2024 09:00 - 37 minutes ★★★★★ - 11 ratings
If you're new around here, you may not know that REVING is a verb, and that's exactly what you'll be doing today when you press play on this episode. Lace up your shoes and let Alisa train your body, mind, and soul. This REVING the Word isn't for the faint of heart. Alisa's ripping up some roo...

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Going from Approval-Seeking to Finding Confidence in Christ

Compared to Who? Body Image for Christian Women - April 12, 2024 10:00 - 39 minutes ★★★★★ - 69 ratings
If you've been in church for even a few minutes you've likely heard that you should derive your identity from Christ. But how does one do that--especially when we've been conditioned from birth to perform for applause or be the type of person who makes everyone else smile in approval? Today, Hea...

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#889 "Only 15 Seconds" Alisa's Walking and Talking About Cold Plunging

Revelation Wellness - Healthy & Whole - April 11, 2024 09:00 - 23 minutes ★★★★★ - 11 ratings
Is all the hype around cold plunging legit? Alisa's here as a once-skeptic-turned-believer to tell you about her experience with cold plunging and why she's on board. From stoking the metabolism to turning down the heat on inflammation, Alisa's taking you on a walk and talk to unpack all the mus...

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#889 "Only 15 Seconds" Alisa's Walking and Talking About Cold Plunging

Revelation Wellness - Healthy & Whole - April 11, 2024 09:00 - 23 minutes ★★★★★ - 1.6K ratings
Is all the hype around cold plunging legit? Alisa's here as a once-skeptic-turned-believer to tell you about her experience with cold plunging and why she's on board. From stoking the metabolism to turning down the heat on inflammation, Alisa's taking you on a walk and talk to unpack all the mus...

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Non-Diet Ways to Work With Your Hormones and Feel Better in Your Body

Compared to Who? Body Image for Christian Women - April 09, 2024 10:00 - 37 minutes ★★★★★ - 69 ratings
Did you know that the 24 hour work day was created around how men work best, but not women? Today, Heather’s guest Dr. Victoria Pait offers fascinating and helpful information about how women can start to work better with their bodies by syncing their lives to their cycles and better understandi...

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#888 REVING the Word "The Empty Things" (1 Samuel 12:20-22) - Alisa Keeton TABATA

Revelation Wellness - Healthy & Whole - April 08, 2024 09:00 - 41 minutes ★★★★★ - 1.6K ratings
Get your heart pumping today as Alisa trains you with some metabolic intervals! You won't need any equipment—just lace up your shoes and get moving as she does a little heart surgery. This one's all about looking for some soul athletes! Today's scripture is from 1 Samuel 12:20-22, and Alisa c...

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#888 REVING the Word "The Empty Things" (1 Samuel 12:20-22) - Alisa Keeton TABATA

Revelation Wellness - Healthy & Whole - April 08, 2024 09:00 - 41 minutes ★★★★★ - 11 ratings
Get your heart pumping today as Alisa trains you with some metabolic intervals! You won't need any equipment—just lace up your shoes and get moving as she does a little heart surgery. This one's all about looking for some soul athletes! Today's scripture is from 1 Samuel 12:20-22, and Alisa c...

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Are Men More Visual? Unpacking Purity Culture and Body Image Issues

Compared to Who? Body Image for Christian Women - April 05, 2024 10:00 - 30 minutes ★★★★★ - 69 ratings
Today Heather has a candid conversation with author and blogger, Sheila Gregoire. They dive deep into the impact of purity culture on women's body image, self-esteem, and relationships. Although the hearts and motives may have started in the right place -- as a response to the 1960s, there have ...

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#887 Be Still and Be Loved "Sit Here" (Psalm 110:1) - Alisa Keeton

Revelation Wellness - Healthy & Whole - April 04, 2024 09:00 - 14 minutes ★★★★★ - 11 ratings
Press play on this Be Still and Be Loved, and let Alisa guide you through a time of rest and gentle scripture meditation. Today is an invitation to sit at the feet of Jesus and learn how to rest like David, where rest is the weapon that makes our enemies a footstool. The scripture today is fro...

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#887 Be Still and Be Loved "Sit Here" (Psalm 110:1) - Alisa Keeton

Revelation Wellness - Healthy & Whole - April 04, 2024 09:00 - 14 minutes ★★★★★ - 1.6K ratings
Press play on this Be Still and Be Loved, and let Alisa guide you through a time of rest and gentle scripture meditation. Today is an invitation to sit at the feet of Jesus and learn how to rest like David, where rest is the weapon that makes our enemies a footstool. The scripture today is fro...

Compared to Who? Body Image for Christian Women artwork

Do You Have Gym Class Trauma Impacting Your Body Image Issues?

Compared to Who? Body Image for Christian Women - April 02, 2024 10:00 - 25 minutes ★★★★★ - 69 ratings
Today Heather digs in to how our experiences in gym class may be impacting our body image issue today. Did you get picked last for the teams? Did you hate getting hit by the dodge ball or wearing gym uniforms or changing with the other girls? Did a teacher weigh you and then call out the number ...

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#886 REVING the Word "Rejoice" (Philippians 4:4) - Kara Osborne INTERVALS

Revelation Wellness - Healthy & Whole - April 01, 2024 09:00 - 38 minutes ★★★★★ - 1.6K ratings
Kara Osborne is back for a REVING the Word filled with all the hope and encouragement you need to rejoice—even when you don't feel like it! This message comes from Kara's heart as she's back from an injury and ready to move her body with some joy! She's also packing an incredible playlist that's...

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#886 REVING the Word "Rejoice" (Philippians 4:4) - Kara Osborne INTERVALS

Revelation Wellness - Healthy & Whole - April 01, 2024 09:00 - 38 minutes ★★★★★ - 11 ratings
Kara Osborne is back for a REVING the Word filled with all the hope and encouragement you need to rejoice—even when you don't feel like it! This message comes from Kara's heart as she's back from an injury and ready to move her body with some joy! She's also packing an incredible playlist that's...

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Contentment and Sanctification Improving Body Image Issues: Live Coaching Call Featuring Presli

Compared to Who? Body Image for Christian Women - March 29, 2024 10:00 - 28 minutes ★★★★★ - 69 ratings
In part two of the live coaching episode with Presli, Heather Creekmore and client, Presli, delve into the concept of righteousness and adoption in the context of body image and family upbringing. Presli bravely opens up about her family's view of fitness and body size, revealing the deep-seate...

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#885 Christoper Cook on Healing What You Can't Erase

Revelation Wellness - Healthy & Whole - March 28, 2024 09:00 - 44 minutes ★★★★★ - 11 ratings
Ready for some fresh wind in your sails? Christopher Cook is here today and will blow fresh fire on how you think about transformation! He's sharing how his journey through decades of suffering was formational in breaking open the myth of self-care into an understanding of living an integrated, ...

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#885 Christoper Cook on Healing What You Can't Erase

Revelation Wellness - Healthy & Whole - March 28, 2024 09:00 - 44 minutes ★★★★★ - 1.6K ratings
Ready for some fresh wind in your sails? Christopher Cook is here today and will blow fresh fire on how you think about transformation! He's sharing how his journey through decades of suffering was formational in breaking open the myth of self-care into an understanding of living an integrated, ...

Compared to Who? Body Image for Christian Women artwork

Rejection, Shame, and Healing: Coaching Call Featuring Presli

Compared to Who? Body Image for Christian Women - March 26, 2024 10:00 - 31 minutes ★★★★★ - 69 ratings
In today's episode, host Heather Creekmore leads a live coaching session with guest Presli, as they dive into the topic of rejection and its impact on body image. Presli shares her personal experiences of feeling rejected due to physical attributes, and the shame and desire to cover up that foll...

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#884 REVING the Word "Fulfill Your Ministry" (2 Timothy 4:1-5) - Aaron Brewer FREESTYLE

Revelation Wellness - Healthy & Whole - March 25, 2024 09:00 - 38 minutes ★★★★★ - 1.6K ratings
Aaron Brewer's back with a freestyle REVING the Word that will have you thinking about how your ministry is in the everyday places—from parenting to marriage to the checkout line at the grocery store—you've been called to preach the word. He's teaching from 2 Timothy 4:1-5 and leading you throug...

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#884 REVING the Word "Fulfill Your Ministry" (2 Timothy 4:1-5) - Aaron Brewer FREESTYLE

Revelation Wellness - Healthy & Whole - March 25, 2024 09:00 - 38 minutes ★★★★★ - 11 ratings
Aaron Brewer's back with a freestyle REVING the Word that will have you thinking about how your ministry is in the everyday places—from parenting to marriage to the checkout line at the grocery store—you've been called to preach the word. He's teaching from 2 Timothy 4:1-5 and leading you throug...

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Ozempic and the Oprah Special: Have I Changed My Mind?

Compared to Who? Body Image for Christian Women - March 22, 2024 10:00 - 45 minutes ★★★★★ - 69 ratings
Today Heather tackles the tricky topic of Ozempic, Wegovy, and other drugs that have recently been approved for weight loss. Heather talks about Oprah's new television special: Shame, Blame and the Weight Loss Revolution which aired this week and is now available on Hulu. She also references ano...

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#883 Jeanine Amapola on Living Happy and Healthy

Revelation Wellness - Healthy & Whole - March 21, 2024 09:00 - 36 minutes ★★★★★ - 11 ratings
Jeanine Amapola, author, social media influencer, and popular podcaster, is sitting down with Alisa today to share a millennial's perspective on living healthy and whole. She is a fresh voice speaking to a generation, and if you want someone who shoots it straight, Jeanine does just that. Her ho...