Latest Chauvin Podcast Episodes
1116: "How To Raise Confident Teens In Today's Culture"
Emotionally Uncomfortable - April 19, 2024 12:01 - 1 hour ★★★★★ - 392 ratings"Teens are not looking for perfection; they are looking for authenticity. Show up as your imperfect self, and your teen will feel safe to do the same." - Brené Brown In this episode, I talk about: How to foster independence and resilience in teens when you've tried everything How to raise co...
1115: "Mastering Fear, Guilt & Resistance"
Emotionally Uncomfortable - April 17, 2024 12:59 - 37 minutes ★★★★★ - 392 ratings"Life doesn't get easier or more forgiving, we get stronger and more resilient." - Steve Maraboli In this episode, I talk about: What facing my deepest fear (being diagnosed with stage 4 cancer 10 years ago) taught me about creating a life I love The ‘truth’ behind consistency & breaking thr...
1114: [CASE STUDY] "Reconnecting To Her Husband [How She Did It]"
Emotionally Uncomfortable - April 15, 2024 13:00 - 38 minutes ★★★★★ - 392 ratings"Embrace the glorious mess that you are." - Elizabeth Gilbert In this episode, I talk about: Overcoming fears of abandonment and actively improving relationship dynamics The importance of embracing imperfection, and managing emotional energy The value of self-investment and a supportive com...
1113: "How To Stop Yelling & Learn To Communicate In A Healthy Way"
Emotionally Uncomfortable - April 12, 2024 13:00 - 42 minutes ★★★★★ - 392 ratings"Your calm mind is the ultimate weapon against your challenges. So relax." - Bryant McGill In this episode, I talk about: Why intimate relationships like marriage/partnership and parenting trigger us the most How to get to the root of why we yell and the steps to take to stop yelling altoge...
1112: "Empowered Overwhelm: Navigating Mind and Body When It's Too Much"
Emotionally Uncomfortable - April 09, 2024 13:00 - 58 minutes ★★★★★ - 392 ratings"Life is 10% what happens to us and 90% how we react to it." - Charles R. Swindoll In this episode, I talk about: The exact steps I take (and teach) to get unstuck and back into action Why this happens & why it’s not your fault How I support my kids, husband and team when overwhelm kicks-...
1111: [PARENTING] "Punishment Vs. Consequence"
Emotionally Uncomfortable - April 05, 2024 12:17 - 10 minutes ★★★★★ - 392 ratings"Discipline is helping a child solve a problem. Punishment is making a child suffer for having a problem. To raise problem solvers, focus on solutions, not retribution." - L.R. Knost In this episode, I talk about: How to identify punishments vs. consequences How to set boundaries with your c...
1110: [Life Update] "Mid-life Adventures & Why Normal Is Boring”
Emotionally Uncomfortable - April 01, 2024 13:12 - 20 minutes ★★★★★ - 392 ratings"Parenting is not a sprint; it's a marathon. It requires endurance, perseverance, and a whole lot of love." - Dr. Laura Markham In this episode, I talk about: How proud (and fatigued haha) I am of my kids What it takes to really feel light & nourished and why most women find this hard How t...
1109: [Parenting] “Boundaries & Bedtime”
Emotionally Uncomfortable - March 29, 2024 13:19 - 24 minutes ★★★★★ - 392 ratings"Boundaries are a part of self-care. They are healthy, normal, and necessary." - Doreen Virtue In this episode, I talk about: Why holding a boundary at bedtime with your kids can feel impossible How you can ease into breaking these patterns without the intense guilt Why co-sleeping isn't ho...
1108: [Attracting Profit] “Grit”
Emotionally Uncomfortable - March 27, 2024 19:28 - 20 minutes ★★★★★ - 392 ratings"Success is not final, failure is not fatal: It is the courage to continue that counts." - Winston Churchill In this episode, I talk about: The value of persistence when pursuing goals How to adjust strategies and approaches while maintaining focus on the end goal How to develop the capacit...
1107: [Parenting] “Failure To Launch: When Should I Kick My Kid (AKA: Young Adult) Out?”
Emotionally Uncomfortable - March 23, 2024 17:13 - 44 minutes ★★★★★ - 392 ratings"Parenting is about balance; providing guidance and structure while also allowing room for growth and individuality." - Dr. Shefali Tsabary In this episode, I talk about: The role of modern parenting and the fear of judgment in setting firm boundaries Understanding why this "child to adultho...
1106: [Attracting Profit] “8 Unexpected Skills I Had To Learn To Grow A Healthy 7-Figure Impact-Driven Company”
Emotionally Uncomfortable - March 20, 2024 16:27 - 26 minutes ★★★★★ - 392 ratings"The key is not to prioritize what's on your schedule, but to schedule your priorities." - Stephen Covey In this episode, I talk about: Why saying 'I don't have time' has nothing to do with time (and everything to do with how you manage your mental energy) Recognizing the significant role e...
1105: "Resentment & Rebuilding Connection In Relationships" {Interview with Dr. Tracy Dalgleish}
Emotionally Uncomfortable - March 18, 2024 13:00 - 36 minutes ★★★★★ - 392 ratings"Communication is the fuel that keeps the fire of your relationship burning. Without it, your relationship goes cold." - William Paisley In this episode, Dr. Tracy Dalgleish shares her perspective and highlights: How to communicate to your partner in a way that cultivates connection How t...
1104: [Parenting] “What If I fu#k Up My Kids? And How This Is Impossible”
Emotionally Uncomfortable - March 08, 2024 14:00 - 26 minutes ★★★★★ - 392 ratings"Parenting is about raising and celebrating the child you have, not the child you thought you'd have." - Joan Ryan In this episode, I talk about: Parental Anxiety Navigation: Explore common fears of "messing up" children and effective anxiety management techniques for parents Myth of Perf...
1103: [Attracting Profit] “How To Host a Weekly Money Date”
Emotionally Uncomfortable - March 06, 2024 19:50 - 30 minutes ★★★★★ - 392 ratings"Money is a tool, not a destination. Use it wisely to craft the life you desire." - Mel Robbins In this episode, I talk about: How to deal with big feelings about money My weekly money date routine Why it's essential for everyone to understand money, even if you're not in charge of manag...
1102: "Dying To Be A Good Step-Mom" (Originally Published On The Kick Ass Stepmom Podcast with Jamie Scrimgeour)
Emotionally Uncomfortable - March 04, 2024 21:51 - 51 minutes ★★★★★ - 392 ratings"Parenting is not about perfecting your child, but about perfecting your response to the challenges they bring." - L.R. Knost In this episode, I talk about: Overcoming the fear of judgment, and the empowering 'no' 'Red, Green & Yellow Zones' How to learn the communication of emotional beh...
1101: [Parenting] “5 Ways Caring Parents Accidentally Push Teens Away"
Emotionally Uncomfortable - March 01, 2024 14:04 - 33 minutes ★★★★★ - 392 ratings"The best way to raise positive children in a negative world is to have positive parents who love them unconditionally and serve as excellent role models." - Zig Ziglar In this episode, I talk about: Understanding the specific difficulties and dynamics of raising teenagers, which are diffe...
1100: [Attracting Profit] “Three Ways Women Have Been Taught to Repel Money (And How This Contributes to Burnout)”
Emotionally Uncomfortable - February 28, 2024 14:26 - 28 minutes ★★★★★ - 392 ratings"Money is only a tool in business. It will take you wherever you wish, but it will not replace you as the driver." - Ayn Rand In this episode, I talk about: Why women don't have to work more to make more money. Why meditation and creating a vision board won't make you more money The conv...
1099: "Raising Boys & Understanding Men In A Changing World" {Interview with Connor Beaton}
Emotionally Uncomfortable - February 26, 2024 21:22 - 29 minutes ★★★★★ - 392 ratings"Conflicts are not signs of weakness, but rather signals for strength in relationships." - Harriet Lerner In this episode, Connor shares his perspective and highlights: How to recognize the root of conflict with our male partner Looking closer at the societal pressures men face to suppres...
1098: "Confidence vs. Worthiness" {Interview with Jamie Kern Lima}
Emotionally Uncomfortable - February 19, 2024 20:02 - 27 minutes ★★★★★ - 392 ratings"Step out of the history that is holding you back. Step into the new story you are willing to create." - Oprah Winfrey In this episode, Jamie shares her perspective and highlights: The impact of low self-worth, and how it can manifest as feeling stuck, hitting a ceiling, or achieving thing...
1097: [Client Success Story] “How To Stop Rescuing Your Teens" {Interview with Pam Brett}
Emotionally Uncomfortable - February 17, 2024 15:09 - 36 minutes ★★★★★ - 392 ratings"Children need models rather than critics." - Joseph Joubert In this episode, I talk about: Strategies for fostering independence and confidence in adolescents Practical tips for parents to encourage their teens to take initiative and make decisions Insights on supporting teens through c...
1096: [Attracting Profit] “Giving Detox”
Emotionally Uncomfortable - February 14, 2024 17:20 - 15 minutes ★★★★★ - 392 ratings"Sometimes the most generous thing you can do is set boundaries, reclaim your energy, and preserve your well-being." - Mel Robbins In this episode, I talk about: Why over-giving takes away from others How to implement a giving detox How to discover what you are really avoiding Continue ...
1095: “Achieving a Fulfilling Life Without Compromising Family, Career, or Health (BONUS Coaching Q&A)”
Emotionally Uncomfortable - February 12, 2024 21:34 - 59 minutes ★★★★★ - 392 ratings"Life is not about finding yourself, it's about creating yourself." - George Bernard Shaw In this episode, I talk about: 4 reasons why you might be struggling to feel alive & energized (hint! It's not because of hormones) My Work-Life Alignment Framework to fast track your way to feeling ...
1094: [Parenting] “5 things Emotionally Intelligent Parents Say”
Emotionally Uncomfortable - February 11, 2024 10:52 - 12 minutes ★★★★★ - 392 ratings"Raise your words, not voice. It is rain that grows flowers, not thunder." - Rumi In this episode, I talk about: What to say when your child is struggling What to say when your child makes a mistake How to react when your child is failing academically Continue the conversation on Instag...
1093: [Attracting Profit] “5 Surprising Energy Leaks ”
Emotionally Uncomfortable - February 08, 2024 12:32 - 18 minutes ★★★★★ - 392 ratings"The key is not to prioritize what's on your schedule, but to schedule your priorities." - Stephen Covey In this episode, I talk about: Exploring why an endless to-do list may not be the main problem Understanding the impact of trust on your energy reserves Where to focus once you've pin...
1092: “How To Confront Your Fears & Let Them Go”
Emotionally Uncomfortable - February 05, 2024 20:00 - 33 minutes ★★★★★ - 392 ratingsThe path to personal growth begins with the courage to explore the uncharted territories of your discomfort." - Susan David In this episode, I talk about: How to identify fears that may be keeping you stuck A simple practical technique for replacing negative beliefs/fears with empowering ...
1091: [Parenting] "How I'm Coping While My Kid Solo Travels"
Emotionally Uncomfortable - February 03, 2024 00:58 - 17 minutes ★★★★★ - 392 ratings"Parenting is not about perfection. It's about connection, empathy, and loving your child for who they are, while guiding them to become the best version of themselves." - L.R. Knost In this episode, I talk about: Why I'm surprised (and yet not surprised) by my reaction How trust & commun...
1090: [Attracting Profit] “Is It Your Team or Is It You?”
Emotionally Uncomfortable - January 31, 2024 16:00 - 29 minutes ★★★★★ - 392 ratings"Coming together is a beginning. Keeping together is progress. Working together is success." -Henry Ford In this episode, I talk about: Knowing when to part ways with someone or support their growth Identifying the various roles we play in leadership and how these roles play out as home a...
1089: “How to Reduce Yelling and Frequent Battles” {Interview with Penny Williams}
Emotionally Uncomfortable - January 29, 2024 23:27 - 31 minutes ★★★★★ - 392 ratings"Children with differences are not problems to be solved, but mysteries to be embraced." -Andrew Solomon In this episode, Penny shares her perspective and highlights: The challenges of parenting neurodiverse children and underscores the need for parents to change their approach and mindset...
1088: “Raising Highly Intuitive Children” {Interview with with Andrea Anderson}
Emotionally Uncomfortable - January 22, 2024 21:55 - 25 minutes ★★★★★ - 392 ratings"One child, one teacher, one book, one pen can change the world." - Malala Yousafzai In this episode, Andrea shares her perspective and highlights: Examining traditional education systems and what to do if your child doesn't 'fit in' Approaching our children's behaviors with curiosity, em...
1087: [Parenting] "How To Stop "Over-Mothering" Your (Male Partner) When It Comes To Co-Parenting"
Emotionally Uncomfortable - January 19, 2024 17:40 - 23 minutes ★★★★★ - 392 ratings"Marriage is a choice you make every day. You don’t do it because it’s easy. You do it because you believe in it. You believe in the other person." -Michelle Obama In this episode, I talk about: How to successfully co-parenting with someone whose parents differently than you The true mean...
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