Latest Brownskinwomen Podcast Episodes
45: Dr. Loneke Blackman Carr on Wellness Through Nutrition
Clean & Simple with Carmen - September 29, 2022 09:00 - 35 minutes ★★★★★ - 2 ratingsOn today's episode of the Brown Skin Women Podcast, I am pleased to share with you a client and Registered Dietician, Dr. Loneke Black Carr. We will explore some of the biggest challenges Black women encounter when trying to reach a healthier weight, getting started with making healthier choices...
43: Luvena Leslie On Living With Intention & Serving Tight Curls
Clean & Simple with Carmen - September 22, 2022 11:51 - 45 minutes ★★★★★ - 2 ratingsWelcome back to the Brown Skin Women podcast! Today I am chatting with none other than the lovely Luvena Leslie. We will explore growing up biracial, her journey into working exclusively with curls, running a business with a growing team, and how she lives her life with mindfulness and intention...
42: How to Live More Intentionally (For Your Hair and Your Overall Health)
Clean & Simple with Carmen - September 19, 2022 04:05 - 5 minutes ★★★★★ - 2 ratingsAfter doing the big chop over ten years ago, Carmen began to live a clean and simple lifestyle which improved her quality of life. In this episode, Carmen will explore living more intentionally for your hair and your overall health. AD: Head over to tightcurlfamily.com to learn about our sup...
41: Beginner's Guide to Partnering with A Professional Part 2
Clean & Simple with Carmen - September 12, 2022 04:05 - 11 minutes ★★★★★ - 2 ratingsIn the last episode 40 I explored three reasons you should partner with a professional. In this episode, Carmen will explore how to go about finding and maintaining a healthy relationship with a partnering professional.
40: Beginner's Guide to Partnering with A Professional Part 1
Clean & Simple with Carmen - September 05, 2022 04:05 - 6 minutes ★★★★★ - 2 ratingsThere is a beautiful part of the natural hair journey where you can maintain your hair's health at home but there are occasions when you should work with a professional. In this episode, Carmen will explore which services should be executed by a professional. AD: Get your copy of our hair pr...
39: Where Do I Start (aka Clean & Simple Hair Regimen)
Clean & Simple with Carmen - August 29, 2022 04:05 - 5 minutes ★★★★★ - 2 ratingsHow many hours would you say you've spent doing your hair? How many products would you say you've used? How much time would you say you spent? And where have you received your hair care education, suggestions, and tips? Listen in on this episode as Carmen explores why you're struggling and how...
38: Ending The Struggle With Your Hair Forever
Clean & Simple with Carmen - August 22, 2022 04:05 - 8 minutes ★★★★★ - 2 ratingsHow many of your hair insecurities stemmed from others’ opinions? Who we are today significantly determines what we believe to be true, and the only way to change that is to change your beliefs and mindset. In this episode, Carmen will explore the shift necessary to adopt a mindset and underst...
37: Products Don't Create Healthy Hair; Your Habits Do
Clean & Simple with Carmen - August 15, 2022 04:05 - 4 minutes ★★★★★ - 2 ratingsWe understand the desire to learn what’s out there that could possibly work for you. What we don’t get is the disconnect behind the assumption that you can achieve your desired style result from a bottle. In this episode, Carmen will explore how products don’t create healthy hair. Ad: Get a ...
36: Breaking Down Being Influenced vs Educated
Clean & Simple with Carmen - August 08, 2022 04:05 - 7 minutes ★★★★★ - 2 ratingsIf you've ever wondered how what seems to be controversy over all things natural hair this podcast is for you. In this episode, Carmen is going to break down being influenced vs educated. AD: Enroll in the course at cleanandsimplehair.com
35: Overcome Your Generational Trauma Around Natural Hair
Clean & Simple with Carmen - August 01, 2022 12:55 - 5 minutes ★★★★★ - 2 ratingsOur natural hair has been looked down upon by society for centuries. In America, the idea that our hair in its natural state was dirty, unkempt, and unattractive was further reinforced during slavery. In this episode, Carmen explores how degradation and belittlement placed unreasonable, Euroce...
34: The Sketchy Truth Behind Hair Typing
Clean & Simple with Carmen - July 25, 2022 09:00 - 13 minutes ★★★★★ - 2 ratingsThe natural hair community got their hands on this charting system without knowing its history and ran with it. It is the single most annoying and misleading resource to use for our hair. In this episode, Carmen explores The Sketchy Truth Behind Hair Typing. Plus, she answers a Curfriend's...
33: What Is Clean & Simple Hair?
Clean & Simple with Carmen - July 18, 2022 12:18 - 7 minutes ★★★★★ - 2 ratingsClean and Simple hair is not a technique or a three-step method; it is HAIR CARE. It’s a way of handling, managing, and taking care of your hair at home in a way that works with your and your family's lifestyle. In this episode, Carmen explores what Clean & Simple Hair is and is not. Plus, she...
Introducing Brown Skin Women Culfriend Conversation with Carmen Veal Conway:
Clean & Simple with Carmen - July 17, 2022 15:32 - 54 seconds ★★★★★ - 2 ratingsBe sure to follow subscribe to Brown Skin Women Curlfriend Conversations with Carmen Veal Conway wherever you listen to podcasts.
32: The Protective Style Scale
Clean & Simple with Carmen - May 11, 2022 21:25 - 5 minutes ★★★★★ - 2 ratingsToday we will be exploring my new Protective Style Scale. You will learn a unique way to identify and measure where you fall on the spectrum of hair care and how that leads to the overall health of your hair.
BONUS: Tight Curls Education Behind The Scenes
Clean & Simple with Carmen - March 11, 2022 11:25 - 5 minutes - Video ★★★★★ - 2 ratingsI am excited to take you behind the scenes of my new tight curl education training for professionals. There will be gems and inspiration along the way for pros and consumers. In this video I will talk all about why I'm doing this and what you can expect. Watch the VLOG and Shownotes: https:/...
27: Products Don't Create Healthy Hair; Your Habits Do
Clean & Simple with Carmen - February 06, 2022 22:30 - 4 minutes ★★★★★ - 2 ratingsIf I had a dollar for every time I was asked "what products do you use" I'd be reach. Healthy hair doesn't come from a bottle. This episode will explore what you need and need to know. Get the show notes: https://brownskinwomen.com/blog/products-dont-create-healthy-hair-your-habits-do
26: Good Hair! What is it & Do I Have It?
Clean & Simple with Carmen - January 30, 2022 05:09 - 8 minutes ★★★★★ - 2 ratingsIn the natural hair world and for a long while, hair that is easy to manage, meaning it has a silky surface texture, and thick juicy curls are often associated with "good hair." The idea that one hair category, the tightly textured, is dictated by skewed views, passed down trauma, and crowdsourc...
27: Good Hair! What is it & Do I Have It?
Clean & Simple with Carmen - January 30, 2022 05:09 - 8 minutes ★★★★★ - 2 ratingsIn the natural hair world and for a long while, hair that is easy to manage, meaning it has a silky surface texture, and thick juicy curls are often associated with "good hair." The idea that one hair category, the tightly textured, is dictated by skewed views, passed down trauma, and crowdsourc...
25: Everyone's Hair Is Different. Or Is It?
Clean & Simple with Carmen - January 16, 2022 00:07 - 6 minutes ★★★★★ - 2 ratingsIn this episode of Brown Skin Women Podcast, I'll address a comment that I get often which is a major part of what's wrong in the natural hair community "EVERYONE'S HAIR IS DIFFERENT". SPOILER: Tight textured hair is NOT as complicated as this community, influencers, and brands have made it out ...
24: Where Do I Start? (aka Home Hair Care Plan)
Clean & Simple with Carmen - January 09, 2022 10:00 - 6 minutes ★★★★★ - 2 ratingsSo the biggest question I get is where and how do I start with improving the health of my hair. There is no shortage of influencers and brands on the internet showing you how to do something with your hair and what to use to accomplish that goal. But the question then becomes WHY. Why are you us...
023: Natural vs. Relaxed Hair Mindset
Clean & Simple with Carmen - January 02, 2022 16:12 - 6 minutes ★★★★★ - 2 ratingsIf you’ve been feeling lost, confused, or worried about what to do with your hair, this episode will help you clear the confusion, and kickstart your mindset towards a healthier hair journey. Get the show notes: https://brownskinwomen.com/blog/natural-vs-relaxed-hair-mindset-what-i-wish-curlf...
Hair Insecurities Series Trailer
Clean & Simple with Carmen - February 01, 2021 11:45 - 48 seconds ★★★★★ - 2 ratingsThe Brown Skin Women Hair Insecurities series is specially designed to help confused and experienced curlfriends get the guidance, accountability, tools, and techniques needed to improve their relationship with their natural hair and ultimately improve their quality of life. Professional and e...
022: Podcast Knowledge
Clean & Simple with Carmen - June 26, 2020 00:20 - 7 minutes ★★★★★ - 2 ratings"What products do you use" is my most asked question. It would be a disservice for me to mention a product without first knowing your hair's identity to determine best what it needs. In this episode, I talk all about product knowledge when it comes to natural hair. Get the show notes: https:/...
022: Product Knowledge
Clean & Simple with Carmen - June 26, 2020 00:20 - 7 minutes ★★★★★ - 2 ratings"What products do you use" is my most asked question. It would be a disservice for me to mention a product without first knowing your hair's identity to determine best what it needs. In this episode, I talk all about product knowledge when it comes to natural hair. Get the show notes: https:/...
020: Hair, Health & Hygiene by Beauticians & Salons
Clean & Simple with Carmen - February 21, 2020 17:00 - 5 minutes ★★★★★ - 2 ratingsIn episode 20 of the Brown Skin Women Podcast, we explore styling tool cleanliness and sanitization. This may not be something you think about when heading to a salon or our Stylist for service but you should. Did you know that unsterilized tools can lead to staph and fungal infections like ri...
021: How Black Hair Salons Should Service Black Women
Clean & Simple with Carmen - February 20, 2020 17:00 - 4 minutes ★★★★★ - 2 ratingsIn episode 21 of the Brown Skin Women Podcast, we explore modern versus traditional salon operations. Double-booking clients, running late and operating in an unprofessional manner, is NOT a salon norm. It may have been the standard way back when, but times have changed. For show notes visit ...
019: Beauty Is Not Pain - 3 Signs Protective Hairstyles Aren’t Protective
Clean & Simple with Carmen - February 19, 2020 17:00 - 7 minutes ★★★★★ - 2 ratingsIn episode 19 of the Brown Skin Women Podcast, we explore the age-old belief that beauty is pain. It is not. And we explore the why while educating you on best practices you should be using when getting your protective styles installed. For show notes visit http://www.thebrownskinwomenreport....
Brown Skin Women Podcast Trailer
Clean & Simple with Carmen - February 18, 2020 17:00 - 1 minute ★★★★★ - 2 ratingsWelcome to The Brown Skin Women Podcast a space for Women of Color that shares the best in hair, beauty, and wellness. I’m your host, Carmen Veal Conway, CEO & Founder on a mission to shift Black culture towards a healthier lifestyle. We’ve recently re-branded with the launch of The BSW Repo...
Storytime: Every special needs mom should listen to this
Clean & Simple with Carmen - June 27, 2019 11:37 - 5 minutes ★★★★★ - 2 ratingsIn this bonus episode, Founder Carmen Veal opens up about how being a special needs mom to her daughter Sania changed her quality of life. Get the transcription on our Goal Digging Women website: http://gdw.brownskinwomen.com/2019/06/27/storytime-every-specials-needs-mom-needs-to-listen-to-...
018: Storytime: Every special needs mom should listen to this
Clean & Simple with Carmen - June 27, 2019 11:37 - 5 minutes ★★★★★ - 2 ratingsIn this bonus episode, Founder Carmen Veal opens up about how being a special needs mom to her daughter Sania changed her quality of life. Get the transcription on our Goal Digging Women website: http://gdw.brownskinwomen.com/2019/06/27/storytime-every-specials-needs-mom-needs-to-listen-to-...
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