Latest Brown community Podcast Episodes
Code Switching
Bold, Brown and British - July 18, 2024 23:00 - 10 minutes ★★★★★ - 1 ratingSend us a Text Message. Join Quarina in this insightful and entertaining episode of the Bold Brown British podcast as she dives into the world of code-switching. Discover what code-switching is, why we do it, and how it manifests in our daily lives as brown Brits. From language and accent chang...
Redefining Success and Happiness
Bold, Brown and British - July 04, 2024 23:00 - 22 minutes ★★★★★ - 1 ratingSend us a Text Message. Today I want to talk about something that’s been on my mind lately: success and happiness. In this episode, I talk about redefining success and happiness. I share my personal journey of realizing that ticking off traditional milestones like grades, promotions, and accol...
From Tears to Smiles: Dealing with Grief the Brown Way
Bold, Brown and British - June 20, 2024 23:00 - 10 minutes ★★★★★ - 1 ratingSend us a Text Message. In this heartfelt episode, we delve into the inevitable yet challenging topic of death and dealing with grief. As brown people in modern British society, our experiences with loss are unique, shaped by rich cultural traditions and personal stories. Join me as I share my...
Harmonies Beyond Borders: A Conversation with Khiyo
Bold, Brown and British - June 06, 2024 23:00 - 30 minutes ★★★★★ - 1 ratingSend us a Text Message. Joining us in the studio is the incredible band Khiyo, whose music transcends boundaries, blending diverse influences to create a sound that is uniquely their own. Their music not only entertains but also serves as a powerful representation of cultural amalgamation and i...
Diversity Ditching
Bold, Brown and British - April 05, 2024 09:00 - 13 minutes ★★★★★ - 1 ratingSend us a Text Message. Welcome to a thought-provoking episode of Bold Brown British, where we're tackling the pervasive issue of diversity ditching head-on. Join us we delve into the complexities surrounding empty promises of diversity and inclusion. From corporate boardrooms to community spac...
S5 Ep 8 | Uncover The Darkness Inside with Tam Hussein: A Gripping Tale of Shadows and Reality
Bold, Brown and British - January 28, 2024 15:00 - 45 minutes ★★★★★ - 1 ratingSend us a Text Message. Dive into the riveting world of "The Darkness Inside" on this episode of Bold Brown British. 📖✨ Tam Hussein, shortlisted for the Orwell Prize for Journalism 2022, takes us on a journey through the gripping narrative of his debut novel. 🔪 Anis, a victim of London's knife...
Petty History: Unveiling Egypt's Historic Sass
Bold, Brown and British - January 21, 2024 21:00 - 10 minutes ★★★★★ - 1 ratingSend us a Text Message. Hey fabulous history buffs! Ready for a royal rendezvous down the dramatic corridors of ancient Egypt? In our latest episode on the Bold Brown British podcast, we're spilling the tea on the pettiest moments in Egypt's history. From Tutankhamun hitting the ultimate "undo"...
S5 Ep 7 | From Burnout to Bliss: Mastering Inner Safety with Dr. Nerina Ramlakhan
Bold, Brown and British - December 08, 2023 21:00 - 54 minutes ★★★★★ - 1 ratingSend us a Text Message. Discover the secrets to better sleep, well-being, and cultural harmony as we dive into the world of "Tired But Wired" with renowned sleep expert Dr. Nerina Ramlakhan. Uncover the power of "Finding Inner Safety" and learn how to live well, love well, and sleep well, all w...
Can you Jinx your own happiness?
Bold, Brown and British - July 20, 2023 07:00 - 9 minutes ★★★★★ - 1 ratingSend us a Text Message. Have you ever wondered if you can jinx your own success? Well, look no further because in our latest episode, we're diving deep into the fascinating world of jinxing happiness and the psychology behind it. From the evil eye to superstitions and even the notorious tall po...
Conquering Imposter Syndrome! 💪
Bold, Brown and British - July 06, 2023 02:00 - 6 minutes ★★★★★ - 1 ratingSend us a Text Message. Are you tired of battling imposter syndrome as a person of colour in the UK? Well, look no further because we've got the perfect episode for you! Join me as we dive deep into the world of imposter syndrome and explore how it uniquely impacts people of colour in the UK. ...
Digital Marketing Ethics: Building Trust and Delivering Exceptional Customer Experience
Bold, Brown and British - June 20, 2023 21:00 - 10 minutes ★★★★★ - 1 ratingSend us a Text Message. In this episode, we dive deep into the ethical considerations of digital marketing, focusing on user data privacy and consumer trust. Join me for a discussion on how businesses can align their digital marketing practices with ethical principles while delivering outstandi...
Overcoming Challenges in Workplace Communication
Bold, Brown and British - June 08, 2023 10:00 - 11 minutes ★★★★★ - 1 ratingSend us a Text Message. Effective communication is truly the cornerstone of a harmonious work environment, and it plays a vital role in the success of any organisation. It is through effective communication that we can build trust, foster collaboration, and achieve our goals together. In today'...
S5 Ep 2 | Toxic Families
Bold, Brown and British - January 30, 2023 13:00 - 51 minutes ★★★★★ - 1 ratingSend us a Text Message. Families can be tough to navigate - especially environments and situations that are inherently toxic in nature. In conversation with @priyasengupta_ who talks about her toxic family situation, and how she navigated it. Support the Show. Tell us your thoughts on instag...
S5 Ep 1 | Inner Child Healing ft Olly Sheehan
Bold, Brown and British - January 01, 2023 14:00 - 57 minutes ★★★★★ - 1 ratingSend us a Text Message. Who is the inner child? What is the difference between growth and healing? What are attachment styles? We kickstart the new year with a chat with Relationship Coach Olly Sheehan for what is an amazing episode. We discuss: Reparenting, society's expectations, being trauma...
S4 Ep 16 | STI: Herpes
Bold, Brown and British - November 06, 2022 00:00 - 42 minutes ★★★★★ - 1 ratingSend us a Text Message. Today we tackle the topic of STIs - and more specifically Herpes. I have HVA ( Herpes Virus Association) with me to discuss. Support the Show. Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
S4 Ep 15 | Modern Witch hunting Practices ft Raena Shirali
Bold, Brown and British - October 23, 2022 09:00 - 1 hour ★★★★★ - 1 ratingSend us a Text Message. This Halloween episode we are joined by Docupoet (and wonderfully South Asian female in general) Raena Shirali, discussing her new book 'Summomings'. Indebted to the docupoetics tradition, 'Summonings' investigates the ongoing practice of witch (“daayan”) hunting in Ind...
S3 Ep 14 | Burnout
Bold, Brown and British - October 08, 2022 23:00 - 47 minutes ★★★★★ - 1 ratingSend us a Text Message. Burnout is a special type of work-related stress — "a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity." In this episode we talk about burnout, how to recognise the signs, avoid it, manage it a...
S4 Ep 13 | Active Muslims
Bold, Brown and British - September 25, 2022 13:00 - 1 hour ★★★★★ - 1 ratingSend us a Text Message. We talk to owner of Meetup Group, Active Muslims, a group for people who want to get active, love to be active, love the outdoors & love nature. Whether through hiking, biking, walking, kayaking. In this episode we talk importance of being active, walking and hiking as a...
S4 Ep 12 | Abortions: Pro Life vs Pro Choice
Bold, Brown and British - July 23, 2022 11:00 - 55 minutes ★★★★★ - 1 ratingSend us a Text Message. Roe v. Wade, legal case in which the U.S. Supreme Court on January 22, 1973, ruled (7–2) that unduly restrictive state regulation of abortion is unconstitutional. Roe v. Wade was overturned by the Supreme Court in 2022. The Supreme Court disagreed with Roe’s assertion o...
S4 Ep 11 | FML Stories: Toothbrushes, Beevers & Fire Marshalls
Bold, Brown and British - July 10, 2022 23:00 - 45 minutes ★★★★★ - 1 ratingSend us a Text Message. We sit down with the internet's FML stories, to give our views and reactions. Grab a coffee, a chai and come join us for some giggles and belly laughs (as well as cringes). Support the Show. Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
S4 Ep 10 | Being Too British to be Brown
Bold, Brown and British - June 26, 2022 23:00 - 39 minutes ★★★★★ - 1 ratingSend us a Text Message. In conversation with the wonderful Sharan Raju discussing all things identity, culture and how being brought up in two cultures can affect your upbringing. What happens if you inherently feel 'Too British to be Asian'? Join us as we discuss. Follow Sharan's podcast mo...
S3 Ep 9 | Social Justice Warriors
Bold, Brown and British - June 12, 2022 23:00 - 58 minutes ★★★★★ - 1 ratingSend us a Text Message. Virtually everyone has heard of the term social justice warrior by now. The term has become quite popular the past few years to the point Oxford Dictionary added it to their dictionary in 2015. We discuss how in the height of wokeness, how being accused of being a social...
S3 Ep 8 | Let's talk about sex
Bold, Brown and British - May 29, 2022 23:00 - 57 minutes ★★★★★ - 1 ratingSend us a Text Message. In this episode we discuss a multitude of topics such as Privilege in sexual empowerment, The term ’solo sex’ , Shame associated with sex, Erotica and the ultimate question: Can you be bad at sex? Tell us what you think by leaving us a comment on our instagram page o...
S3 Ep 7 | Wedding Rings
Bold, Brown and British - May 16, 2022 00:00 - 45 minutes ★★★★★ - 1 ratingSend us a Text Message. How important is a wedding ring? How much should you spend on a ring? Is Diamond a girls best friend? We discuss in this episode. Support the Show. Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
S3 Ep 6 | Should all Women want children?
Bold, Brown and British - May 01, 2022 23:00 - 1 hour ★★★★★ - 1 ratingSend us a Text Message. Through the ages we have been told that women have been yearning to be mothers - but is this really still true? Do all women have an inbuilt biological clock that starts ticking? What happens if you don' t want children of your own? This episode we explore the choice m...
S3 Ep 5 | Being Brown & Blind
Bold, Brown and British - March 21, 2022 00:00 - 30 minutes ★★★★★ - 1 ratingSend us a Text Message. We are joined by Yahya Pandor to talk about being 'Brown & Blind'. Yahya talks about his sight loss journey, myths and misconceptions about people who are blind or partially sighted, technology and how him and his brother are using TikTok to tackle the stigma of visual...
S4 Ep 4 | Therapy & Breaking the Trauma Cycle
Bold, Brown and British - February 21, 2022 01:00 - 57 minutes ★★★★★ - 1 ratingSend us a Text Message. I sit down with Samina Rai to discuss therapy in south asian culture, breaking the trauma cycle and generational trauma. We discuss therapy in south asian desi cultures, whether seeking therapy is taboo, relationships and attachments, how patterns in our childhood keep u...
S3 Ep 4 | Therapy & Breaking the Trauma Cycle
Bold, Brown and British - February 21, 2022 01:00 - 57 minutes ★★★★★ - 1 ratingI sit down with Samina Rai to discuss therapy in south asian culture, breaking the trauma cycle and generational trauma. We discuss therapy in south asian desi cultures, whether seeking therapy is taboo, relationships and attachments, how patterns in our childhood keep us stuck, and how we tap i...
S4 Ep 3 | On Being 30
Bold, Brown and British - February 04, 2022 00:00 - 43 minutes ★★★★★ - 1 ratingSend us a Text Message. What does it mean to be Dirty Flirty Thirty in 2022? What are the expectations put on us both by society and by yourselves on turning 30? We discuss this week on the media portrayal of women in their 30s, the pressures we feel in our lives and the thoughts we had when we...
S4 Ep 2 | Gendered Marketing
Bold, Brown and British - January 21, 2022 00:00 - 39 minutes ★★★★★ - 1 ratingSend us a Text Message. In this episode we discuss gendered marketing. In industries where products have been historically marketed based on gender, some brands are beginning to shun stereotypes and embrace neutrality. I sit down with Vanessa and Shamem to discuss the phenomon of why women's cl...
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