Latest Brainjo Podcast Episodes

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What's the long term impact of medications on the brain?

Better Brain Fitness (a Brainjo Production) - November 14, 2023 11:42 - 25 minutes ★★★★★ - 31 ratings
Click here to view The Quadrant Model diagram, and learn more about it.  To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and h...

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How does sugar contribute to Alzheimer's disease?

Better Brain Fitness (a Brainjo Production) - November 03, 2023 10:30 - 29 minutes ★★★★★ - 31 ratings
Click here to check out the paper "Could Alzheimer's disease be a maladaptation of an evolutionary survival pathway mediated by intracerebral fructose and uric acid metabolism?" To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brain...

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35: How does sugar contribute to Alzheimer's disease?

Better Brain Fitness (a Brainjo Production) - November 03, 2023 10:30 - 29 minutes ★★★★★ - 31 ratings
Click here to check out the paper "Could Alzheimer's disease be a maladaptation of an evolutionary survival pathway mediated by intracerebral fructose and uric acid metabolism?" To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brain...

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Can you walk too much?

Better Brain Fitness (a Brainjo Production) - October 24, 2023 10:06 - 16 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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34: Can you walk too much?

Better Brain Fitness (a Brainjo Production) - October 24, 2023 10:06 - 16 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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What Kind of Dancing is Good for the Brain?

Better Brain Fitness (a Brainjo Production) - October 13, 2023 10:30 - 18 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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33: What Kind of Dancing is Good for the Brain?

Better Brain Fitness (a Brainjo Production) - October 13, 2023 10:30 - 18 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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A Surprising Link Between Muscle Mass, Strength, and Cognitive Function.

Better Brain Fitness (a Brainjo Production) - September 29, 2023 10:54 - 23 minutes ★★★★★ - 31 ratings
To view the paper discussed in this episode, click here.  To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along ...

Better Brain Fitness (a Brainjo Production) artwork

32: A Surprising Link Between Muscle Mass, Strength, and Cognitive Function.

Better Brain Fitness (a Brainjo Production) - September 29, 2023 10:54 - 23 minutes ★★★★★ - 31 ratings
To view the paper discussed in this episode, click here.  To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along ...

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Can Smells Improve Memory?

Better Brain Fitness (a Brainjo Production) - September 22, 2023 10:42 - 21 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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31: Can Smells Improve Memory?

Better Brain Fitness (a Brainjo Production) - September 22, 2023 10:42 - 21 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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30: What Should Your Homocysteine Level Be (and why it matters)?

Better Brain Fitness (a Brainjo Production) - September 13, 2023 10:06 - 27 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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What Should Your Homocysteine Level Be (and why it matters)?

Better Brain Fitness (a Brainjo Production) - September 13, 2023 10:06 - 27 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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How To Build Cognitive Resilience

Better Brain Fitness (a Brainjo Production) - August 29, 2023 10:48 - 26 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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29: How To Build Cognitive Resilience

Better Brain Fitness (a Brainjo Production) - August 29, 2023 10:48 - 26 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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The connection between cognitive activity, brain pathology, and Alzheimer's.

Better Brain Fitness (a Brainjo Production) - August 18, 2023 10:24 - 27 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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28: The connection between cognitive activity, brain pathology, and Alzheimer's.

Better Brain Fitness (a Brainjo Production) - August 18, 2023 10:24 - 27 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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Is A Ketogenic Diet Harmful Over The Long Term?

Better Brain Fitness (a Brainjo Production) - August 11, 2023 10:30 - 33 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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27: Is A Ketogenic Diet Harmful Over The Long Term?

Better Brain Fitness (a Brainjo Production) - August 11, 2023 10:30 - 33 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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What Kind Of Music Stimulates The Brain The Most?

Better Brain Fitness (a Brainjo Production) - July 28, 2023 10:06 - 22 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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26: What Kind Of Music Stimulates The Brain The Most?

Better Brain Fitness (a Brainjo Production) - July 28, 2023 10:06 - 22 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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What Food Treats Should You Avoid?

Better Brain Fitness (a Brainjo Production) - July 21, 2023 10:30 - 13 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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25: What Food Treats Should You Avoid?

Better Brain Fitness (a Brainjo Production) - July 21, 2023 10:30 - 13 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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24: How Much Skill Is Enough To Prevent Cognitive Decline?

Better Brain Fitness (a Brainjo Production) - July 14, 2023 14:59 - 20 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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How Much Skill Is Enough To Prevent Cognitive Decline?

Better Brain Fitness (a Brainjo Production) - July 14, 2023 14:59 - 20 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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Can You Recover From A Concussion? And Should Heading In Soccer Be Banned??

Better Brain Fitness (a Brainjo Production) - July 07, 2023 10:18 - 36 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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23: Can You Recover From A Concussion? And Should Heading In Soccer Be Banned??

Better Brain Fitness (a Brainjo Production) - July 07, 2023 10:18 - 36 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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22: The Challenge of Systems-Thinking and the Failures of Reductionism

Better Brain Fitness (a Brainjo Production) - June 30, 2023 10:12 - 20 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. Click to listen to Tommy Wood's guest appearance on the Reason & Well-being podcast Click to listen to Dr. Tommy Wood's appearance on The Drive, by Peter Attia To subscribe to The Brainjo Connection, a ...

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The Challenge of Systems-Thinking and the Failures of Reductionism

Better Brain Fitness (a Brainjo Production) - June 30, 2023 10:12 - 20 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. Click to listen to Tommy Wood's guest appearance on the Reason & Well-being podcast Click to listen to Dr. Tommy Wood's appearance on The Drive, by Peter Attia To subscribe to The Brainjo Connection, a ...

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Q and A Round-Up, plus This or That!!

Better Brain Fitness (a Brainjo Production) - June 24, 2023 10:06 - 26 minutes ★★★★★ - 31 ratings
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...

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