Latest Brainjo Podcast Episodes
#52: Can You Increase Neuroplasticity As You Age?
Better Brain Fitness (a Brainjo Production) - July 09, 2024 10:30 - 21 minutes ★★★★★ - 31 ratingsIn this episode we address a question from listener Maria in Spain, who asks how we might increase neuroplasticity as we get older. In the episode, we first debunk commonly held myths about the brain's ability to change as we get older. Then, we dig into multiple ways in which we can enh...
51: How To Harness Plasticity for Mental Health, with Nicole Vignola
Better Brain Fitness (a Brainjo Production) - June 21, 2024 10:56 - 1 hour ★★★★★ - 31 ratingsWe're delighted to have Nicole Vignola on the Better Brain Fitness podcast to discuss her newly published book, "Rewire," which is all about how to harness the magic of neuroplasticity to improve our mental health and well being. To learn all about Nicole, visit her at nicolesneuroscience.com...
50: Can a driver in their 40s win a Formula 1 championship?
Better Brain Fitness (a Brainjo Production) - May 24, 2024 10:06 - 36 minutes ★★★★★ - 31 ratingsTo submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness ...
49: Can Testosterone Replacement Boost Brain Health and Cognitive Function?
Better Brain Fitness (a Brainjo Production) - May 10, 2024 10:54 - 29 minutes ★★★★★ - 31 ratingsTo submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness ...
Can Testosterone Replacement Boost Brain Health and Cognitive Function?
Better Brain Fitness (a Brainjo Production) - May 10, 2024 10:54 - 29 minutes ★★★★★ - 31 ratingsTo submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness ...
How To Improve Mental Health With Lifestyle Changes.
Better Brain Fitness (a Brainjo Production) - April 27, 2024 10:06 - 35 minutes ★★★★★ - 31 ratingsTo submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness ...
48: How To Improve Mental Health With Lifestyle Changes.
Better Brain Fitness (a Brainjo Production) - April 27, 2024 10:06 - 35 minutes ★★★★★ - 31 ratingsTo submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness ...
47: How to reduce the risk of dementia from concussion and TBI?
Better Brain Fitness (a Brainjo Production) - April 09, 2024 13:16 - 28 minutes ★★★★★ - 31 ratingsTo submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. Links to Dr. Turknett's books on migraine: The Migr...
How to reduce the risk of dementia from concussion and TBI?
Better Brain Fitness (a Brainjo Production) - April 09, 2024 13:16 - 28 minutes ★★★★★ - 31 ratingsTo submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. Links to Dr. Turknett's books on migraine: The Migr...
How Do I Know if a Ketogenic Diet Safe for Me?
Better Brain Fitness (a Brainjo Production) - March 26, 2024 10:12 - 33 minutes ★★★★★ - 31 ratingsTo submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness ...
46: How Do I Know if a Ketogenic Diet Safe for Me?
Better Brain Fitness (a Brainjo Production) - March 26, 2024 10:12 - 33 minutes ★★★★★ - 31 ratingsTo submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness ...
45: Are Trump And Biden Mentally Fit For Office? The Brain Docs Weigh In.
Better Brain Fitness (a Brainjo Production) - March 09, 2024 10:05 - 33 minutes ★★★★★ - 31 ratingsTo submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness ...
Are Trump And Biden Mentally Fit For Office? The Brain Docs Weigh In.
Better Brain Fitness (a Brainjo Production) - March 09, 2024 10:05 - 33 minutes ★★★★★ - 31 ratingsTo submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness ...
44: Can "The Little Blue Pill" Help Prevent Alzheimer's?
Better Brain Fitness (a Brainjo Production) - February 23, 2024 11:54 - 19 minutes ★★★★★ - 31 ratingsClick here to read the primary paper discussed in this episode ("Phosphodiesterase Type 5 Inhibitors in Men With Erectile Dysfunction and the Risk of Alzheimer Disease") To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain ...
Can "The Little Blue Pill" Help Prevent Alzheimer's?
Better Brain Fitness (a Brainjo Production) - February 23, 2024 11:54 - 19 minutes ★★★★★ - 31 ratingsClick here to read the primary paper discussed in this episode ("Phosphodiesterase Type 5 Inhibitors in Men With Erectile Dysfunction and the Risk of Alzheimer Disease") To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain ...
Do cold sores cause Alzheimer's?
Better Brain Fitness (a Brainjo Production) - February 16, 2024 11:48 - 24 minutes ★★★★★ - 31 ratingsWhat's the research say on the link between cold sores and Alzheimer's? And for those who get cold sores, is there anything that should be done to minimize the risk? To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitn...
43: Do cold sores cause Alzheimer's?
Better Brain Fitness (a Brainjo Production) - February 16, 2024 11:48 - 24 minutes ★★★★★ - 31 ratingsWhat's the research say on the link between cold sores and Alzheimer's? And for those who get cold sores, is there anything that should be done to minimize the risk? To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitn...
What blood tests should you monitor for brain health?
Better Brain Fitness (a Brainjo Production) - January 30, 2024 11:54 - 33 minutes ★★★★★ - 31 ratingsClick here subscribe to the newsletter and get the Blood Tests and Nutrients for Brain Health guide and checklist sent directly to you. To submit a question for us to answer on the podcast, go to brainjo.academy/question. To learn more about how you can boost brain fitness with neuroscience-...
42: What blood tests should you monitor for brain health?
Better Brain Fitness (a Brainjo Production) - January 30, 2024 11:54 - 33 minutes ★★★★★ - 31 ratingsClick here subscribe to the newsletter and get the Blood Tests and Nutrients for Brain Health guide and checklist sent directly to you. To submit a question for us to answer on the podcast, go to brainjo.academy/question. To learn more about how you can boost brain fitness with neuroscience-...
Is It Harder To Learn A Language As An Adult?
Better Brain Fitness (a Brainjo Production) - January 13, 2024 11:30 - 27 minutes ★★★★★ - 31 ratingsTo submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...
41: Is It Harder To Learn A Language As An Adult?
Better Brain Fitness (a Brainjo Production) - January 13, 2024 11:30 - 27 minutes ★★★★★ - 31 ratingsTo submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...
Can Specific Exercises Boost Cognitive Performance?
Better Brain Fitness (a Brainjo Production) - January 02, 2024 11:30 - 30 minutes ★★★★★ - 31 ratingsTo submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...
40: Can Specific Exercises Boost Cognitive Performance?
Better Brain Fitness (a Brainjo Production) - January 02, 2024 11:30 - 30 minutes ★★★★★ - 31 ratingsTo submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...
39: What does Dr. T's brain fitness program look like?
Better Brain Fitness (a Brainjo Production) - December 22, 2023 12:42 - 37 minutes ★★★★★ - 31 ratingsTo submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...
What does Dr. T's brain fitness program look like?
Better Brain Fitness (a Brainjo Production) - December 22, 2023 12:42 - 37 minutes ★★★★★ - 31 ratingsTo submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...
Does sauna help prevent Alzheimer's?
Better Brain Fitness (a Brainjo Production) - December 01, 2023 11:06 - 28 minutes ★★★★★ - 31 ratingsTo submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...
38: Does sauna help prevent Alzheimer's?
Better Brain Fitness (a Brainjo Production) - December 01, 2023 11:06 - 28 minutes ★★★★★ - 31 ratingsTo submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resou...
Survival of the Kindest: The real story of human evolution
Better Brain Fitness (a Brainjo Production) - November 24, 2023 11:30 - 55 minutes ★★★★★ - 31 ratingsOn today's episode with have the incredible Dr. Julian Abel to talk with us about the critical role of relationships, kindness, and compassion in human health. Links and Resources: "Creating Compassionate Communities and Promoting Health" edition of the Lifestyle Medicine journal Compassio...
37: Survival of the Kindest: The real story of human evolution
Better Brain Fitness (a Brainjo Production) - November 24, 2023 11:30 - 55 minutes ★★★★★ - 31 ratingsOn today's episode with have the incredible Dr. Julian Abel to talk with us about the critical role of relationships, kindness, and compassion in human health. Links and Resources: "Creating Compassionate Communities and Promoting Health" edition of the Lifestyle Medicine journal Compassio...
36: What's the long term impact of medications on the brain?
Better Brain Fitness (a Brainjo Production) - November 14, 2023 11:42 - 25 minutes ★★★★★ - 31 ratingsClick here to view The Quadrant Model diagram, and learn more about it. To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and h...
Related Brainjo Topics