Latest Black runners Podcast Episodes
Tasfia Azim
Keeping Pace - April 12, 2024 13:00 - 1 hourTasfia Azim is my latest guest. I caught up with the PH.D student last week just after an early morning run in Houston. We get into how training has been for this Boston, dealing with imposter syndrome, and why the race in Boston may not be the most exciting part of her day. Enjoy getting to know...
Robin Chan
Keeping Pace - March 21, 2024 13:00 - 54 minutesThis is part one of my conversation with Robin. In the second half of this episode, we discussed the track trials, but I also wanted people to get know Robin's running story as well. I learn that Robin played a little bit of rugby in college, how the pandemic changed running for her a bit, and ho...
American Olympic Trials Talk
Keeping Pace - January 31, 2024 14:00 - 57 minutesOne black runner trying fill the gap in the running community through stories and conversations on running.
Alanna Dwight
Keeping Pace - January 27, 2024 12:00 - 1 hourAlanna Dwight is the latest guest on the pod. We spent some time discussing what she calls her injury saga and how it helped her slow down a bit, hobbies that came from the saga, and of course her dog Leroy gets a mention.
Laura Ouk
Keeping Pace - November 01, 2023 11:00 - 57 minutesLaura spent some time talking the week of the Chicago Marathon. We talked about how having a run community helped her deal with injury during training, balancing life and fitness, and of course, the Chicago Marathon.
Karen Thomas
Keeping Pace - October 16, 2023 11:00 - 52 minutesKaren and I talked just before the Chicago marathon. Our conversation includes what community means, her goals for the race, and how she manages to fit it all in as a busy person. Enjoy getting to know Karen.
Gloria Romero
Keeping Pace - August 21, 2023 11:00 - 47 minutesGloria Romero is the probably one of the most positive and passionate runners that I know. I am not sure that I know anyone who loves their hobby more. You will definitely hear that passion coming through in this episode. Enjoy getting to know Gloria.
Tony Gao
Keeping Pace - July 11, 2023 11:00 - 51 minutesRunning is just one of Tony’s many interests, also he also rock climbs, bikes, and loves trying new places to eat. We talk about those interests, why he avoided the running community for a bit, and future goals for him. Enjoy getting know Tony Gao.
Celia Corral
Keeping Pace - June 28, 2023 12:30 - 57 minutesCelia is the founder of local running group , Midway Mile Chasers. We talk about why she started the running group, the group interaction that kept her running, and making a big career change. You’ll enjoy the conversation and feel like you gained a new friend.
Kiarri Kershaw
Keeping Pace - May 12, 2023 13:40 - 57 minutesKiarri Kershaw my latest guest. Kiarri joins me fresh off her second Boston marathon. We talk about how she’s gotten stronger as a runner after dealing with some injuries, fitting running into her busy schedule, being a epidemiology researcher, and close it out with some of her favorite food pla...
Connie Shieh
Keeping Pace - April 24, 2023 11:00 - 1 hourBay Area native, connie shie (shay)is my latest guest. Connie is a multi talented person and we talk about everything from running, setting big goals, the idea of faultier, and her favorite hobbies. Enjoy getting to know Connie.
Juan Hyun
Keeping Pace - March 17, 2023 11:00 - 1 hourJuan didn’t really get his start with running till he turned 40 while looking for a big way to celebrate the birthday. Since then, he has done a few tri’s, half and full marathons. We talk about the things he’s learned and what keeps him coming back.
Matthew Cable
Keeping Pace - February 09, 2023 13:50 - 1 hourMatthew Cable has some big goals for his running career. He recently moved to Boulder, CO for a change of scenery and to see what happens when you go all in on running.
Jordan Guzder
Keeping Pace - January 19, 2023 06:00 - 55 minutesI’ve known Jordan since meeting him at Fleet Feet over 10 years ago, so I’ve watched his running/coaching journey for a bit now. We get into his journey to qualifying for the Boston marathon, coaching runners/orange theory participants, and dealing with a tough injury.
Ashlee Chapman
Keeping Pace - November 29, 2022 06:00 - 52 minutesColombia, Mo native and former Mizzou golden girl, Ashlee Chapman is my latest guest. Ashlee is another one of my fleet feet racing teammates and we talk about how she was a very active child, getting her start with running to stay active after college, and completing her first triathlon. Enjoy g...
Nikita Mani
Keeping Pace - November 04, 2022 05:00 - 55 minutesNikita talk about everything from life to her dealing with long covid issues. She is a busy person so I am glad we got to have this conversation. It is one that a lot of people will relate to.
Joie Ross
Keeping Pace - September 29, 2022 12:59 - 53 minutesJoie Started as a runner in third grade with Girls On The Run. She continued to in in high school and did track and cross country. It has been quite the journey from considering herself an 800m runner to now a marathoner. Joie is getting ready to go after a PR at the upcoming Chicago Marathon. En...
Kim Mughal
Keeping Pace - August 26, 2022 05:00 - 56 minutesIt was fun to hear Kim’s journey from running just to get out the house to attempting to qualify for 2024 Boston Marathon at the Chicago Marathon in October. She’s fun to run with and was just as much fun to talk to about running, food, and life. Enjoy the conversation. Enjoy the conversation!
Tyrand Williams
Keeping Pace - August 15, 2022 05:00 - 54 minutesTyrandis one of my fleet feet teammates and an often suggested guest. Tyrand talks about his journey to being a runner, his quest to learn the 500 best albums of all time on his guitar, and IG page that is largely dedicated to memes. Enjoy the conversation!
Tamika Jones
Keeping Pace - July 15, 2022 05:00 - 52 minutesIt was awesome getting to catch up with Tamika. I got to know a lot about her daily life and her running journey. We probably could have spent the whole trip talking about food. Enjoy getting to know Tamika Jones
Nilay Gandhi
Keeping Pace - June 24, 2022 05:00 - 1 hourRogers Park native, Nilay Gandhi is my latest guest. Nilay and I met in Sacramento through a friend of ours. We hit it off right away and I could tell at some point I'd have him on the podcast. The conversations starts off with our love of the Chicago music scene and continues with talking about ...
John Alcantara
Keeping Pace - June 06, 2022 05:00 - 1 hourJohn is from New York but has live in Chicago for about two years. We had a kind conversation that ranges from tough times he had during the pandemic to talking about his just do it attitude. He even manages to give the Chicago food scene a compliment. Enjoy getting to know John Alcantara.
Kristina Rivera
Keeping Pace - May 10, 2022 05:00 - 51 minutesThe Bay Area native is always up for a running adventure. I should’ve picked up on this when I learned she’d be running her 100K shortly after completing Boston in October. Kristina also just completed the Boston to Big Sur Challenge. We get into what keeps her going, future goals, and learn what...
Alma Carlin
Keeping Pace - April 15, 2022 05:00 - 37 minutesOne black runner trying fill the gap in the running community through stories and conversations on running.
Liz Nieves
Keeping Pace - November 04, 2021 05:00 - 59 minutesOne black runner trying fill the gap in the running community through stories and conversations on running.
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