Latest Bjjgoons Podcast Episodes
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BJJ Goons Update!
BJJ GOONS - March 22, 2023 22:16 - 3 minutes ★★★★★ - 56 ratingsWe been in the cut for awhile and the people have been asking about whats going on! We'll be back shortly with the new and improved BJJ Goons Podcast... Stay Tuned!
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183: Spyder Invitational / Juvenile Hall
BJJ GOONS - February 14, 2023 02:56 - 36 minutes ★★★★★ - 56 ratingsSpyder is happening and we're the only BJJ podcast that I watch that's covering it (This is the only BJJ podcast that I watch). In this episode I get flashbacks of my scared straight experience, THANKS A LOT NICO. - MUSHMASTER DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Jo...
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183: "Super" Sodiq Yusuff
BJJ GOONS - February 06, 2023 05:00 - 59 minutes ★★★★★ - 56 ratingsSodiq Yusuff is a 13-2 professional MMA fighter currently ranked #12 in the UFC Featherweight division, has the fastest submission of 2022. In this episode Sodiq tells the GOONS about: supporting himself financially before he got the bag in the UFC, representing Nigeria and supporting his family...
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182: Bri Holcomb
BJJ GOONS - January 30, 2023 05:00 - 30 minutes ★★★★★ - 56 ratingsChoosing to become an elite combat athlete is an important decision to make. BJJ World Champion & Wrestling State Champion Bri Holcomb made that decision in elementary school. The Team Lloyd Irvin standout has accomplished a lot in her young martial arts career and plans to do a lot more. Listen...
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181: Stop the Scissoring
BJJ GOONS - January 22, 2023 05:00 - 33 minutes ★★★★★ - 56 ratingsOn this week's episode Tim has decided to stop being polite and start being real. We break down some of the new IBJJF rules for 50/50 and some old pet peeves.
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180: Return of Master Donny
BJJ GOONS - January 16, 2023 17:26 - 55 minutes ★★★★★ - 56 ratingsSince Master Donnie was last on the show his comments about ADCC have gone viral, he's promoted another set of students to black belt, and is now preparing a group of his homegrown elite competitors for their first IBJJF European Open. Master Donnie (MD) has taught at Team Lloyd Irvin hea...
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179: Secret Rich Homies
BJJ GOONS - January 09, 2023 05:00 - 36 minutes ★★★★★ - 56 ratingsAnd we're back. The first show of 2023 and so much has gone down. This week Nico and Tim discuss Dana White's costly slap and Dillon Danis' latest fight cancellation. Follow us on Instagram https://www.instagram.com/bjjgoonspodcast Tim Spriggs Instagram: https://www.instagram.com/tim...
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178: Liver King, Mc Dojos, and Lack of Standards
BJJ GOONS - December 19, 2022 17:34 - 32 minutes ★★★★★ - 56 ratingsEveryone wants something to believe in. In the age of the influencer it is easy to get swindled. On this week's show we break down the Liver King situation and how it relates to Mc Dojos that have low or no standards. Follow us on Instagram https://www.instagram.com/bjjgoonspodcast Tim ...
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177: The Rise of the Influencer
BJJ GOONS - December 12, 2022 05:00 - 35 minutes ★★★★★ - 56 ratingsWe're baaaaack! It's been a rough month and due to technical difficulites beyond our control we missed 2 weeks of the Best BJJ Podcast out there. Our bad. On this episode we talk about our buddy Danis and his upcoming fight with KSI in England. We also get into Black Panther and we do our bes...
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176 Thanksgiving and Fake fights
BJJ GOONS - November 21, 2022 05:00 - 28 minutes ★★★★★ - 56 ratingsWith the holidays coming up it's important to remember to stay thankful. This weekend had to give props to two major events here in the U.S.A and Abu Dhabi. One of Tim's old homeboys made his debut in boxing. For better or worse he won his first match proving that influencers got them hands.
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175 BJJ Updates and Injuries
BJJ GOONS - November 14, 2022 05:00 - 30 minutes ★★★★★ - 56 ratingsIt was definitely an interesting weekend of results in the martial arts worlds. Izzy lost his belt to a Brazilian in the Octagon. Unfortunately things didn't go too well for the his counrymen on the mats. If your all caught up on episodes sign up for Patreon 2 extra episodes a week! www.patreon....
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174: The Plight of Women
BJJ GOONS - November 07, 2022 05:00 - 31 minutes ★★★★★ - 56 ratingsOn this weeks episode we talk about the frustration felt by female athletes like Ffion Davies whoe are fighting to space in a male dominated sport.
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Be Prepared to be Disappointed
BJJ GOONS - October 31, 2022 04:00 - 40 minutes ★★★★★ - 56 ratingsNever meet your heroes or follow them on social media. Follow us on Instagram https://www.instagram.com/bjjgoonspodcast Tim Spriggs Instagram: https://www.instagram.com/timspriggsb... Nico Ball Instagram: https://www.instagram.com/no_new_nico/ DO Y...
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172: Kanye Canceled
BJJ GOONS - October 24, 2022 04:00 - 36 minutes ★★★★★ - 56 ratingsKanye West has been canceled but the Pans not so much. In this episode Tim and Nico talk about the crazy antics of Kanye West and council women Nury Martinez. We also do a quick recap of Nogi Pans and BJJ Stars. If you want more info on results from BJJ Stars and other events happening in Bra...
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171: Sucka Punched
BJJ GOONS - October 17, 2022 04:00 - 43 minutes ★★★★★ - 56 ratingsTim used to start every episode talking about how he "trains for the streets" and y'all just thought he was messin' around? On this weeks episode we talk about Draymond Green's epic sucker punch. We also get into training boxing and the advantages of studying the sweet science. All caught up ...
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170: Back to BJJ
BJJ GOONS - October 10, 2022 15:54 - 35 minutes ★★★★★ - 56 ratingsOn this weeks episode we bring it back to the wonderful world of jiu-jitsu. Did you know that outside of the IBJJF there are other events... BJJ Stars 9 Lightweight Grand Prix is this weekend in Sao Paulo and NoGi Pans in October. There are also other aspects to competing other than the titles t...
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169: The CM Punk Melee
BJJ GOONS - October 03, 2022 04:00 - 35 minutes ★★★★★ - 56 ratingsOnce again we're back to talk about the importance of assemabling a proper squad. You're only as strong as your weakest link, so it's important to check the people you keep in your circle. Like Nico always says, "curate your community".
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Bonus Clip: White Fashion Take Aways
BJJ GOONS - October 01, 2022 16:00 - 44 seconds ★★★★★ - 56 ratingsIt's the 1st of the month so you know what that means... Another Bonus episode. FINALLY, Tim got caught up on Atlanta's White Fashion. Season 3 was off the chain and definitely should be required watching for the Goon Squad. Go to www.Patreon.com/BJJGoons for the full episode.
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Master Donny on ADCC World Title | Episode 168 clip
BJJ GOONS - September 28, 2022 16:00 - 1 minute ★★★★★ - 56 ratingsMastery Donald Achnick drops some wisdom as to why the ADCC isn't a TRUE World Champion title.
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168: ADCC Assessments
BJJ GOONS - September 26, 2022 04:00 - 34 minutes ★★★★★ - 56 ratingsY'all wanted to hear more about ADCC right? Well here it is. By now you've probably heard the good, the bad, and the ugly from other media outlets, so we just want to slide through and drop a little knowledge we've gathered from some of the people that have mentored us in the game. All caught ...
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167: Conservative BJJ
BJJ GOONS - September 19, 2022 04:00 - 26 minutes ★★★★★ - 56 ratingsDo you even read podcast descriptions? Follow us on Instagram https://www.instagram.com/bjjgoonspodcast Tim Spriggs Instagram: https://www.instagram.com/timspriggsb... Nico Ball Instagram: https://www.instagram.com/no_new_nico/ DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS...
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166: Music & Reinvention
BJJ GOONS - September 12, 2022 04:00 - 38 minutes ★★★★★ - 56 ratingsThis week on the pod: • Finding the right hole. • Training playlists. • How to build an image. Follow us on Instagram https://www.instagram.com/bjjgoonspodcast Tim Spriggs Instagram: https://www.instagram.com/timspriggsb... Nico Ball Instagram: https://www.instagram.co...
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165: Saving Face
BJJ GOONS - September 05, 2022 19:48 - 35 minutes ★★★★★ - 56 ratingsIn the age of social media and constant engagment with millions of people it's important to know how to do damage control to save your image. This week we highlight some recent examples of saving face in the jiujitsu niche. Follow us on Instagram https://www.instagram.com/bjjgoonspodcast ...
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164: Goon Life Ministries
BJJ GOONS - August 29, 2022 04:00 - 32 minutes ★★★★★ - 56 ratingsNico and Tim discuss how flexing makes it easy to get robbed, starting their own church, and the harsh financial realities of working at the gym full-time. Follow us on Instagram https://www.instagram.com/bjjgoonspodcast Tim Spriggs Instagram: https://www.instagram.com/timspriggsb......
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Dr. Mike Pappas on Bootlicking in Martial Arts
BJJ GOONS - August 23, 2022 20:08 - 2 minutes ★★★★★ - 56 ratingsTim is constantly seeking answers to escape the bootlicking phenomenea in BJJ, so it's only nature he ask our guest Dr. Mike Pappas on his opinion on it.
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163: Dr. Michael Pappas Speaks on Agents of Terror
BJJ GOONS - August 22, 2022 04:00 - 44 minutes ★★★★★ - 56 ratingsThis week The GOONS interviewed Dr Michael Pappas. Dr. Pappas is an activist, medical doctor practicing in NYC, and contributing member of the Left Voice, a revolutionary socialist news site and magazine dedicated to fostering a sustained and strategic struggle against every form of capitalist e...
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Adisa Banjoko Talks About BJJ Non Profits (Patreon Clip)
BJJ GOONS - August 15, 2022 13:00 - 4 minutes ★★★★★ - 56 ratingsOn this clip former guest Adisa Banjoko talks about the powerful work he did supports kids through his Non profit Hip Hop Chess Federation, and the challanges that made him decide that an LLC was the best way to help his community. Listen to the full episode on our Patreon www.Patreon.com/...
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162: Self-Defense
BJJ GOONS - August 15, 2022 04:00 - 42 minutes ★★★★★ - 56 ratingsTim explains how much BJJ training it takes for it to be an effective means of self defense while Nico shares a survey of ex convicts about what they look for in a victim. #bjj #selfdefense #mma Follow us on Instagram https://www.instagram.com/bjjgoonspodcast Tim Spri...
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161: Rest In Peace Leandro Lo
BJJ GOONS - August 08, 2022 04:00 - 36 minutes ★★★★★ - 56 ratingsThis week we give flowers to Leandro Lo. We discuss the circumstances of his untimely demise and the international issue of police brutality and corruption.
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160: Finding a Gym and Avoiding Red Flags
BJJ GOONS - August 01, 2022 04:00 - 40 minutes ★★★★★ - 56 ratingsLearn what to look for in a BJJ Gym and what red flags to look out for. Also, Nico and Tim talk debate if Adopt-A-Cop programs belong in jiujitsu. Follow us on Instagram https://www.instagram.com/bjjgoonspodcast Tim Spriggs Instagram: https://www.instagram.com/timspriggsb...
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