162: Self-Defense

BJJ GOONS

English - August 15, 2022 04:00 - 42 minutes - 58.6 MB - ★★★★★ - 56 ratings
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Tim explains how much BJJ training it takes for it to be an effective means of self defense while Nico shares a survey of ex convicts about what they look for in a victim. #bjj #selfdefense #mma

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Tim Spriggs

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Nico Ball

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