Latest Behappy Podcast Episodes
Loving Kindness Affirmation, Day 2: "The 5 Stages of Loving Kindness" meditation series
Daily Meditation Podcast - June 04, 2024 04:00 - 11 minutes ★★★★ - 1.2K ratingsImmerse yourself in the gentle embrace of loving-kindness with this soothing meditation, where you'll cultivate compassion, warmth, and goodwill towards yourself and others. Through heartfelt affirmations and guided visualization, you'll awaken the boundless love within your heart, creating a h...
Cultivating Loving Kindness Within, Day 1: "5 Stages of Loving Kindness" meditation series
Daily Meditation Podcast - June 03, 2024 13:52 - 12 minutes ★★★★ - 1.2K ratingsWelcome to our 7-day meditation series taking you on a journey through the five stages of loving compassion. With guided meditation designed to nurture and uplift your inner spirit, this soothing journey will have you embark on a voyage of self-discovery, exploring the boundless depths of your ...
Episode 414: Curiosity Killed The Cat HL414
Happy Life Studios Podcast - June 03, 2024 00:00 - 28 minutes ★★★★★ - 20 ratingsCome on, does Curiosity really kill the cat? What did that saying mean originally? Who said it first and what does it have to do with living a Happy life? Curious?? Be careful. You might want to listen first. Contact us Linktree: www.Linktr.ee/HappyLifeStudios Email: Podcast@HappyLif...
Warrior's Path: A Walking Meditation, Day 7: "The Circle of 5 Rings" meditation series
Daily Meditation Podcast - June 02, 2024 20:49 - 33 minutes ★★★★ - 1.2K ratingsInspired by Miyamoto Musashi's "The Book of Five Rings," this walking meditation combines movement with mindfulness, embodying the spirit of a samurai. As you walk, you will focus on the principles of the five elements—Earth, Water, Fire, Wind, and Void. Each step grounds you in the present mom...
Elemental Mastery: A Samurai's Meditation, Day 6: "The Circle of 5 Rings" meditation series
Daily Meditation Podcast - May 31, 2024 04:00 - 33 minutes ★★★★ - 1.2K ratingsThis meditation, inspired by Miyamoto Musashi's "The Book of Five Rings," guides you through the mastery of the five elements—Earth, Water, Fire, Wind, and Void. Each element represents a fundamental aspect of life and strategy. Through focused breathing and visualization, you will connect with...
Root Chakra Grounding: The Samurai's Foundation, Day 5: "The Circle of 5 Rings" meditation series
Daily Meditation Podcast - May 30, 2024 04:00 - 33 minutes ★★★★ - 1.2K ratingsInspired by Miyamoto Musashi's "The Book of Five Rings," this meditation focuses on grounding and stabilizing your Root Chakra. Just as Musashi emphasized the importance of a solid foundation, this practice will help you connect with the Earth element, fostering a sense of stability, security, ...
Mudra of Balance: Elemental Harmony, Day 4 "The Circle of 5 Rings" meditation series
Daily Meditation Podcast - May 29, 2024 04:00 - 33 minutes ★★★★ - 1.2K ratingsIn this meditation, you will use a powerful mudra inspired by the teachings of Miyamoto Musashi's "The Book of Five Rings." The "Mudra of Balance" combines the energies of the five elements—Earth, Water, Fire, Wind, and Void—promoting harmony and equilibrium within. By holding this mudra during...
Warrior's Breath: The Samurai Calm, Day 3: "The Book of 5 Rings" meditation series
Daily Meditation Podcast - May 28, 2024 04:00 - 33 minutes ★★★★ - 1.2K ratingsIn this meditation, you will learn a powerful breathing technique inspired by the teachings of legendary samurai Miyamoto Musashi. This practice, known as "Warrior's Breath," helps you cultivate inner calm and focus, essential for any warrior. Through deep, controlled breaths, you will center y...
Affirmation to Embrace the Way of the Warrior, Day 2: "Circle of 5 Rings" meditation series
Daily Meditation Podcast - May 27, 2024 04:00 - 33 minutes ★★★★ - 1.2K ratingsThis affirmation draws from the timeless wisdom of Miyamoto Musashi, legendary samurai and author of "The Circle of Five Rings." It encapsulates the essence of the warrior's path, emphasizing discipline, mindfulness, and strategic thinking. Repeat this affirmation to cultivate a sense of inner ...
Episode 413: Can Memorial Day Be Happy HL413
Happy Life Studios Podcast - May 27, 2024 00:00 - 24 minutes ★★★★★ - 20 ratingsIt's Memorial Day. The question is, can it be Happy? Listen and find out. You'll be Happy you did. Bill Burr was the one singing "Happy Memorial Day" in the beginning. We don't own any rights. Contact us Linktree: www.Linktr.ee/HappyLifeStudios Email: [email protected] Yo St...
Mental Strategies for Inner Strength, Day 1: "The Circle of 5 Rings" meditation series
Daily Meditation Podcast - May 26, 2024 04:00 - 36 minutes ★★★★ - 1.2K ratingsWelcome to our 7-day meditation series inspired by "The Book of Five Rings" by the legendary samurai, Miyamoto Musashi. In this series, we will delve into the profound teachings of the five elements—Earth, Water, Fire, Wind, and Void—each representing a unique aspect of strategy and life. Throu...
Building Resilience, Day 7: "Processing Negative News" meditation series
Daily Meditation Podcast - May 25, 2024 04:00 - 13 minutes ★★★★ - 1.2K ratingsIn today's meditation, you will learn to cultivate a deep appreciation and love for your life, allowing you to focus on the positive aspects and avoid the distractions of negative news. Through guided visualization and affirmations, you'll reconnect with what makes your life unique and fulfilli...
Quieting Negative Noise, Day 6: "Processing Negative News" meditation series
Daily Meditation Podcast - May 24, 2024 04:00 - 13 minutes ★★★★ - 1.2K ratingsToday's meditation helps you focus on your purpose by avoiding negative news and fostering a positive, purposeful mindset. Welcome to our 7-day meditation series, "Processing Negative News: A Journey to Inner Focus." In this series, we will explore techniques to help you avoid distractions, pa...
Overcoming Negative Thinking, Day 5: "Processing Negative News" meditation series
Daily Meditation Podcast - May 23, 2024 04:00 - 13 minutes ★★★★ - 1.2K ratingsIn today's meditation, you'll focus on releasing the negativity that often arises from exposure to negative news. Through guided visualization and mindful breathing, you will learn to let go of the emotional burden and cultivate a sense of inner peace. Welcome to our 7-day meditation series, "...
Reclaiming Your Focus, Day 4: "Processing Negative News" meditation series
Daily Meditation Podcast - May 23, 2024 02:16 - 13 minutes ★★★★ - 1.2K ratingsBefore engaging with social media or news, take a moment to ground yourself through deep breathing. Set the intention to be mindful of your media consumption and its impact on your emotions. Welcome to our 7-day meditation series, "Processing Negative News: A Journey to Inner Focus." In t...
Release Negativity Breathing Technique, Day 3: "Processing Negative News" meditation series
Daily Meditation Podcast - May 21, 2024 04:00 - 13 minutes ★★★★ - 1.2K ratingsReflect on how to set healthy boundaries when loved ones are negative. Stick to these boundaries to avoid being overwhelmed by negativity from those around you. Welcome to our 7-day meditation series, "Processing Negative News: A Journey to Inner Focus." In this series, we will explore te...
Positive Affirmation to Release Negative Thoughts, Day 2: "Processing Negative News" meditation series
Daily Meditation Podcast - May 20, 2024 04:00 - 13 minutes ★★★★ - 1.2K ratingsReflect on your emotional reactions to the negative news you’ve encountered recently. How did it make you feel? Reflect on the emotions that surfaced and any physical sensations you noticed in your body. Welcome to our 7-day meditation series, "Processing Negative News: A Journey to Inner...
Managing Distracting Thoughts from Negative News, Day 1: Processing Negative News" meditation series
Daily Meditation Podcast - May 19, 2024 12:53 - 13 minutes ★★★★ - 1.2K ratingsWelcome to our 7-day meditation series, "Processing Negative News: A Journey to Inner Focus." In this series, we will explore techniques to help you avoid distractions, particularly those from social media and negative news, which can disrupt your peace and lead to negative feelings. By practic...
Become a World Class Listener, Day 7: "The Art of Listening" meditation series
Daily Meditation Podcast - May 18, 2024 04:00 - 15 minutes ★★★★ - 1.2K ratingsBe guided in a meditation to transform your conversations and relationships with 'Become a World Class Listener,' a meditation focused on developing mindful and empathetic listening. Welcome to "The Art of Listening: Deepening Connection Through Presence," a 7-day meditation series dedicated ...
Coping When You're Not Heard, Day 6: "The Art of Listening" meditation series
Daily Meditation Podcast - May 17, 2024 04:00 - 12 minutes ★★★★ - 1.2K ratingsA soothing meditation designed to help you cultivate inner calm and resilience when you feel ignored or overlooked. Through guided breathing and mindfulness practices, you'll learn to reconnect with your inner voice, find self-validation, and embrace a sense of peace and self-worth, regardless ...
Listening to Your Intuition, Day 5: "The Art of Listening" meditation series
Daily Meditation Podcast - May 16, 2024 04:00 - 12 minutes ★★★★ - 1.2K ratingsJust as we listen to others, it’s crucial to listen to our inner voice. Spend time in silence, tuning into your thoughts and feelings. This practice can help understand yourself better and respond more mindfully in conversations. Welcome to "The Art of Listening: Deepening Connection Through ...
How to Listen Better, Day 4: "The Art of Listening" meditation series
Daily Meditation Podcast - May 15, 2024 04:00 - 12 minutes ★★★★ - 1.2K ratingsBe guided with insight on how to listen better followed by a guided meditation to release anxiety and to deepen uplifting emotional states. Welcome to "The Art of Listening: Deepening Connection Through Presence," a 7-day meditation series dedicated to enhancing your listening skills and cul...
Managing Your Emotions When Verbally Attacked, Day 3: "The Art of Listening" meditation series
Daily Meditation Podcast - May 14, 2024 04:00 - 12 minutes ★★★★ - 1.2K ratingsBe guided with a breathing technique to manage your emotions as you listen to others expressing anger towards you in today's guided meditation. Welcome to "The Art of Listening: Deepening Connection Through Presence," a 7-day meditation series dedicated to enhancing your listening skills and ...
Positive Affirmation, Day 2: "The Art of Listening" meditation series
Daily Meditation Podcast - May 13, 2024 05:01 - 12 minutes ★★★★ - 1.2K ratingsBe guided in an affirmation to open your heart and provide clarity in today's guided meditation. Welcome to "The Art of Listening: Deepening Connection Through Presence," a 7-day meditation series dedicated to enhancing your listening skills and cultivating deeper connections in your life. ...
Day 1: "The Art of Listening" meditation series
Daily Meditation Podcast - May 12, 2024 04:00 - 12 minutes ★★★★ - 1.2K ratingsWelcome to "The Art of Listening: Deepening Connection Through Presence," a 7-day meditation series dedicated to enhancing your listening skills and cultivating deeper connections in your life. In this series, you will explore the transformative power of listening with intention and presence,...
Episode 412: Masters Of Mankind: A Mother's Day Special HL412
Happy Life Studios Podcast - May 12, 2024 00:00 - 18 minutes ★★★★★ - 20 ratingsWhat do you get when you mix Happy Life Studios with the animated series, Master's of the Universe and 80's cult movie classic, Caddyshack? Listen to, and share this Mother's Day special as we celebrate these M.O.M.s. These Masters Of Mankind. Learn what these geniuses have to teach us....
Recovering from Setbacks, Day 7: "Breakthrough to Thrive" meditation series
Daily Meditation Podcast - May 11, 2024 04:00 - 12 minutes ★★★★ - 1.2K ratingsBe guided in a meditation to help you recover from setbacks. Welcome to our meditation series "Breakthrough to Thrive: Navigating Your Path Forward." This week you're exploring a transformative meditation series designed to guide you through a journey of embracing a breakthrough and thriv...
Mindfulness Moments, Day 6 "Breakthrough to Thrive" meditation series
Daily Meditation Podcast - May 10, 2024 04:00 - 12 minutes ★★★★ - 1.2K ratingsBe guided with a mindfulness lifestyle by creating moments of inner awareness throughout your day. Welcome to our meditation series "Breakthrough to Thrive: Navigating Your Path Forward." This week you're exploring a transformative meditation series designed to guide you through a journey...
Finding Joy Within, Day 5: "Breakthrough to Thrive" meditation series
Daily Meditation Podcast - May 09, 2024 04:00 - 12 minutes ★★★★ - 1.2K ratingsBe guided in a meditation to embrace your authentic self and live from a place of deep inner truth and integrity. Welcome to our meditation series "Breakthrough to Thrive: Navigating Your Path Forward." This week you're exploring a transformative meditation series designed to guide you th...
Maintaining a Positive Outlook, Day 4: "Breakthrough to Thrive" meditation series
Daily Meditation Podcast - May 08, 2024 04:00 - 12 minutes ★★★★ - 1.2K ratingsA Meditation for Emotional Resilience. Dharma is often understood as the moral and ethical duties that govern an individual's life and conduct. It is seen as a cosmic principle that upholds the order of the universe and maintains harmony. Welcome to our meditation series "Breakthrough to ...
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