Latest Banning Podcast Episodes
Iowa High School State Wrestling 2020 Preview
3 Up, 3 Down with Troy Banning - February 17, 2020 09:04 - 1 hour ★★★★ - 10 ratingsThe 3 Up, 3 Down Podcast is back! After a lengthy layoff, hosts Troy Banning and Ross Thede return with the 81st installment with a preview of the 2020 Iowa High School State Wrestling Tournament. Throw in a little Iowa Hawkeye basketball chatter at the end for more than an hour of listening enj...
THINKING THURSDAY: When Results, Expectations Change Our Mood: Yung Pueblo: Zac Gandara
Losing Our Religion - February 13, 2020 08:00 - 11 minutes ★★★★★ - 146 ratingsThinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. Ever try to force something to happen? Make someone like you? Yung Pueblo says, “If we are trying to force something to happen, we are acting with craving and att...
EPISODE 220: Grief, Dissociative Disorder, PTSD and Healing it All: Meghann
Losing Our Religion - February 12, 2020 08:00 - 1 hour ★★★★★ - 146 ratingsGrief from the loss of a loved one triggered a deep fear of death. Meghann began coping with marijuana, which triggered a dormant dissociative disorder that separated her from her life for a time. This is the story of their healing journey back into living again. MENTIONED IN THIS EPISODE: NE...
MONDAY MELTDOWN: Valentine's Day Narcissism and Obligation: Zac Gandara
Losing Our Religion - February 11, 2020 08:00 - 17 minutes ★★★★★ - 146 ratingsValentine’s Day is upon us, and many of us feel the pressure to feel a certain way or be a certain way. Well, guess what? You don’t! Should our lives be lived out of obligation? Should obligation guide our love lives and relationships? What do you think? MENTIONED IN THIS EPISODE: NEW VIDEO T...
THINKING THURSDAY: When We Heal We Open Ourselves up to Stronger Personal Power: Zac Gandara
Losing Our Religion - February 06, 2020 08:00 - 14 minutes ★★★★★ - 146 ratingsThinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. Many of us have had abusive encounters with narcissistic leaders, family members, or partners. Once we wake up from those experiences and heal, we learn that the ...
EPISODE 219: THANKS DAD, for Being a Narcissist: Meghann
Losing Our Religion - February 05, 2020 08:00 - 1 hour ★★★★★ - 146 ratingsMeghann, from the bible-land of Indiana, was conceived while her parents were getting a divorce. Growing up fast taught her very quickly that her experiences with her father traumatized her. But she healed, here’s Meghann’s story. MENTIONED IN THIS EPISODE: NEW VIDEO TRAINING SERIES! 12-week...
MONDAY MELTDOWN: Empowered Sex Super Bowl!: Zac Gandara
Losing Our Religion - February 04, 2020 08:00 - 10 minutes ★★★★★ - 146 ratingsInstead of talking to me about sex on tv, my parents would just shame it, and then yell at me to turn it off and not to watch that! Well, that way of dealing with things has led to being developmentally delayed in our sexuality and relationships. What’s the alternative to shame? TEACHING! MENTI...
THINKING THURSDAY: Can We Be Both Angry at Kobe’s Rape Abuse and Have Empathy for His Fans and Family?: Kobe Bryant: Zac Gandara
Losing Our Religion - January 30, 2020 08:00 - 14 minutes ★★★★★ - 146 ratingsThinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. Thank you, fellow Loser and listener Brittany who has been a victim of sexual assault, for writing in to give voice as a victim to the Monday Meltdown episode reg...
EPISODE 218: It Doesn’t Have to Mean Anything: Anthony Carson
Losing Our Religion - January 29, 2020 08:00 - 1 hour ★★★★★ - 146 ratingsAnthony and I talk about manifesting, meditation, visualization, which is very triggering to me from my upbringing. He's benefited from the Landmark Forum, where others call it a cult. As I’ve healed, I’ve learned. Some of these tools are helpful to both of us — especially the mental discipline ...
MONDAY MELTDOWN: When Our Hero’s Fail: Kobe Bryant: Zac Gandara
Losing Our Religion - January 28, 2020 08:00 - 19 minutes ★★★★★ - 146 ratingsI posted a quote from Kobe Bryant this weekend as I heard about his & his daughter's tragic accident with seven others in a helicopter. I’m not a basketball fan and didn’t even know that Kobe was accused of rape in 2003. A couple of you were upset feeling I was “ok” with his being a “rapist.” I ...
THINKING THURSDAY: Things Get Better: Zac Gandara
Losing Our Religion - January 23, 2020 08:00 - 10 minutes ★★★★★ - 146 ratingsThinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. Today's episode is about when things get better. When you get to the point, you're ready to heal, to grow, to let go, and to throw two fingers to the air and go f...
EPISODE 217: Let Them Be Who They Are, Let Myself Be Who I am: Anthony Carson
Losing Our Religion - January 22, 2020 08:00 - 1 hour ★★★★★ - 146 ratingsAnthony is an artist and musician, born into a Kansas military family. Left home at 18 and has traveled and experienced a lot of life, including but not limited to his own healing and work toward building the presence he desires. MENTIONED IN THIS EPISODE: Anthony Carson Music on Spotify Mu...
MONDAY MELTDOWN: Antidotes for Fear: Zac Gandara
Losing Our Religion - January 21, 2020 08:00 - 15 minutes ★★★★★ - 146 ratingsDr. Martin Luther King Jr, from his sermon, Antidotes for Fear, stated, “Normal fear protects us; abnormal fear paralyzes us. Normal fear motivates us to improve our individual and collective welfare; abnormal fear constantly poisons and distorts our inner lives. Our problem is not to be rid of ...
THINKING THURSDAY: Sweden Bans The Religious Indoctrination Of Children: Zac Gandara: Andrew Hall
Losing Our Religion - January 16, 2020 08:00 - 7 minutes ★★★★★ - 146 ratingsThinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. Thanks, Bryan, for sending us this article. It seems other articles might say that they are banning religious schools. But it seems to be the narrative coming fro...
EPISODE 216: Growing, Healing, Parenting Our Kids and Ourselves: Kevin “Kylo Zen”
Losing Our Religion - January 15, 2020 08:00 - 1 hour ★★★★★ - 146 ratingsKevin is a therapist with a past of religious trauma. He's worked hard over the years on his healing as well as helping the healing of others. As a parent, he has helped me overcome the fear of f*cking up my kids. MENTIONED IN THIS EPISODE: NEW VIDEO TRAINING SERIES! 12-week Video Training: ...
MONDAY MELTDOWN: Sending Nudes and Sexy Pics: Zac Gandara
Losing Our Religion - January 14, 2020 08:00 - 8 minutes ★★★★★ - 146 ratingsFellow loser and listener Laura feels she’s too old for nudes and sexy pics. Is there an age limit? I like him, but I don’t know if I am comfortable with this. MENTIONED IN THIS EPISODE: NEW VIDEO TRAINING SERIES! 12-week Video Training on Deprogramming & Transformation, Your Access is Waiti...
THINKING THURSDAY: Embracing the Things That Scare You: Jonathan Bowles: Zac Gandara
Losing Our Religion - January 09, 2020 20:36 - 28 minutes ★★★★★ - 146 ratingsThinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. We grow up being told what is true and what isn’t. As we grow, we learn to find our way. When we really grow, we learn to smile at fear because the thing behind t...
EPISODE 215: Changing Anxiety Into Curiosity: Kevin "Kylo Zen"
Losing Our Religion - January 08, 2020 08:00 - 1 hour ★★★★★ - 146 ratingsKevin has recovered from religious trauma after growing up Christian at Mars Hill Church. He’s become a therapist, educated, and motivated to help others. He also moonlights as the beatbox artist “Kylo Zen.” MENTIONED IN THIS EPISODE: STOP, BREATH, AND THINK APP COACHING WITH ZAC GANDARA: ...
MONDAY MELTDOWN: How to Repair a Ruptured Relationship: Jonathan Bowles: Zac Gandara
Losing Our Religion - January 07, 2020 08:26 - 24 minutes ★★★★★ - 146 ratingsWe have a guest on the show today! Jonathan Bowles is an entrepreneur with a megachurch pastor past. We take this time to talk about a rupture we had in our relationship and how we worked to repair it. MENTIONED IN THIS EPISODE: JONATHAN BOWLES NEW VIDEO TRAINING SERIES! 12-week Video Trai...
THINKING THURSDAY: Why Do We Kiss? Let’s Make Out!: Xulin Wang: Zac Gandara
Losing Our Religion - January 02, 2020 08:00 - 12 minutes ★★★★★ - 146 ratingsThinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. Why do we make out? Do you like kissing? Where did it come from? Here is some science behind why we push our lips together and stick our tongues in other people's...
EPISODE 214: Why Can’t We Be Happy All the Time?: Taylor Hughes
Losing Our Religion - January 01, 2020 08:00 - 1 hour ★★★★★ - 146 ratingsComedian, Magician and beautiful human Taylor Hughes is I the show today. We talk about Chasing Wonder, therapy, and coaching that has changed our lives, and Taylor’s new live taping at the Dynasty Typewriter Theater in Los Angeles, Jan 7th! MENTIONED IN THIS EPISODE: Taylor Hughes: Chasing W...
MONDAY MELTDOWN: Change is NOT hard, Healing is: Zac Gandara
Losing Our Religion - December 31, 2019 08:00 - 16 minutes ★★★★★ - 146 ratingsWe all grew up being told and believing due to our own experiences that “changing” is hard. Our weight, our addictions, you name it we’ve all tried. Here is a jumpstart to your 2020 goals. Change can be easy! But healing is hard. MENTIONED IN THIS EPISODE: NEW VIDEO TRAINING SERIES! 12-week ...
THINKING THURSDAY: Toxic Positivity: The emotional toll of trying to be happy all the time: Tracey Anne Duncan: Zac Gandara
Losing Our Religion - December 19, 2019 08:00 - 18 minutes ★★★★★ - 146 ratingsThinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. Writer Tracey Anne Duncan suggests there is a point where too much positivity is toxic for us. Do you believe this? What do you think? MENTIONED IN THIS EPISODE:...
EPISODE 213: Deep Talks, Loud Laughs, Spirituality, and Sex: Nave
Losing Our Religion - December 18, 2019 08:00 - 1 hour ★★★★★ - 146 ratingsThis episode with Nave is a highly entertaining deep talk. We go through all of the essential topics to us. Spiritual practices we’ve kept, sexual preferences, kinks, and whiskey, I mean “tea.” MENTIONED IN THIS EPISODE: COACHING WITH ZAC GANDARA: Break glass ceilings and transition through ...
MONDAY MELTDOWN: No One Get’s to Tell You How to Feel: Zac Gandara
Losing Our Religion - December 17, 2019 08:00 - 10 minutes ★★★★★ - 146 ratingsWe've all heard someone explain to us how we should feel, according to them. Well, you are the one who gets to say what hurt, what wasn’t good enough, and what you didn’t deserve. MENTIONED IN THIS EPISODE: NEW VIDEO TRAINING SERIES! 12-week Video Training on Deprogramming & Transformation, ...
THINKING THURSDAY: Ego Love vs. Authentic Love: Zac Gandara
Losing Our Religion - December 12, 2019 08:00 - 10 minutes ★★★★★ - 146 ratingsThinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. We can have ego love with family, friends, or partners. We have it subconsciously until we learn what it is, wake up to its toxicity, and embrace healing work to ...
EPISODE 212: Life is Weird, Love is Weird, It’s Hard, We Can Change!: Nave
Losing Our Religion - December 11, 2019 08:00 - 1 hour ★★★★★ - 146 ratingsNave, raised in a commune, with a traumatic past that she scarcely remembers. Through it all, she continues to find healing and kick life in the ass. She’s a genuinely fantastic human with a heart of tough gold. You will be inspired and laugh a lot. MENTIONED IN THIS EPISODE: COACHING WITH ZA...
MONDAY MELTDOWN: Clues You May Be Dealing with a Narcissist: Zac Gandara
Losing Our Religion - December 10, 2019 08:00 - 12 minutes ★★★★★ - 146 ratingsMany of us have encountered narcissists in our lifetimes that used and abused us. Once we learn of their control over us, it’s essential to break the tie and begin setting boundaries. How do you recognize a narcissist? MENTIONED IN THIS EPISODE: COACHING WITH ZAC GANDARA: Break glass ceiling...
THINKING THURSDAY: The Monkey Mind and How To Tame it: Zac Gandara
Losing Our Religion - December 05, 2019 08:00 - 14 minutes ★★★★★ - 146 ratingsThinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. According to Buddhist principles, the “monkey mind” is a term that refers to being unsettled, restless, or confused. It is the part of our mind that holds us back...
EPISODE 211: Stories, Their Importance, and Terror to Our Society: Emmett Montgomery
Losing Our Religion - December 04, 2019 08:00 - 1 hour ★★★★★ - 146 ratingsHe’s an ex-Mormon, father of an elderly chihuahua, and a stand-up comedian and artist who launched his full-time career after being featured on the TV Show Last Comic Standing. We sit down to talk about the importance of stories. MENTIONED IN THIS EPISODE: SUGAR PLUM GARY TICKETS! COACHING ...
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