Latest Banning Podcast Episodes
It's State Wrestling Week
3 Up, 3 Down with Troy Banning - February 17, 2021 08:10 - 55 minutes ★★★★ - 10 ratingsThe 2021 Iowa state wrestling tournament is set for Thursday through Saturday this week, and on the 89th episode of the 3 Up, 3 Down Podcast, host Troy Banning talks with the area wrestling coaches, South Hamilton's Dan Brodie and Webster City's Chad Hisler, to preview the tournament for the are...
EPISODE 234: HBO's Alabama Snake Film: Bryan Storkel
Losing Our Religion - December 09, 2020 08:00 - 1 hour ★★★★★ - 146 ratingsBryan Storkel! Bryan is a director and producer known for his featured works on Netflix, HBO, ESPN, Fox, and more. Most recently, Netflix’s THE LEGEND OF COCAINE ISLAND (2019), which is now being made into a narrative film at Netflix with Will Ferrell and Bryan serving as Executive Producer. His...
What Happened to the Podcast?: Zac Gandara
Losing Our Religion - December 08, 2020 08:00 - 25 minutes ★★★★★ - 146 ratingsThere hasn’t been a new podcast episode for six months. What happened? Where is the show going now? Will it continue? How is Zac doing? What has Zac been doing? There is a lot to catch up on. Most importantly, there is a new episode coming out tomorrow with Bryan Storkel! Bryan is a director and...
Jonny Davis Joins The Podcast
3 Up, 3 Down with Troy Banning - November 20, 2020 07:28 - 1 hour ★★★★ - 10 ratingsIn the 88th episode of The 3 Up, 3 Down Podcast, 2012 Webster City High School graduate Jonny Davis stops by to talk about his prep athletic career for the Lynx. Davis was a 4-sport start and went on to play college football at Wayne State. Approximate run time of 65 minutes.
One-On-One With Bob Howard
3 Up, 3 Down with Troy Banning - October 16, 2020 08:57 - 1 hour ★★★★ - 10 ratingsIn the 87th episode of the 3 Up, 3 Down Podcast, host Troy Banning sits down with Webster City head football coach Bob Howard. A number of topics are discussed, including the 2020 regular season, the upcoming 2020 postseason, as well as past teams that Howard has coached at Webster City. Run tim...
Coach Klemp Speaks!
3 Up, 3 Down with Troy Banning - October 14, 2020 00:08 - 44 minutes ★★★★ - 10 ratingsOn the 86th episode of the 3 Up, 3 Down Podcast, host Troy Banning is joined by South Hamilton head football coach Corey Klemp, who directed the Hawks a 7-0 regular season and No. 4 ranking in Class 1A. Run time is approximately 45 minutes.
SPORTS ARE BACK!
3 Up, 3 Down with Troy Banning - June 13, 2020 06:32 - 53 minutes ★★★★ - 10 ratingsIn the 85th installment of the 3 Up, 3 Down Podcast, hosts Troy Banning and Ross Thede celebrate the return of high school sports in Iowa with the start of the baseball and softball seasons. They talk about the guidelines put in place for the season, as well as preview area teams.
THINKING THURSDAY: Get Comfortable with Being Uncomfortable: Luvvie Ajayi: Zac Gandara
Losing Our Religion - June 11, 2020 07:00 - 13 minutes ★★★★★ - 146 ratingsThinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. This is an excerpt from TEDWomen Talk in 2017. Luvvie Ajayi isn't afraid to speak her mind or to be the one dissenting voice in a crowd, and neither should you. "...
EPISODE 233: I Don’t Have to Be Triggered By That Anymore: Michelle Young
Losing Our Religion - June 10, 2020 07:00 - 1 hour ★★★★★ - 146 ratingsMichelle is an event and experience producer for companies, brands, and events around Coachella, SXSW, The Grammy’s, and everything in between. She has her own company to support artists, build community, and support the arts to give back. She comes from a Christian past and shares about her gro...
MONDAY MELTDOWN: Where Does Empathy Come From?: Zac Gandara
Losing Our Religion - June 09, 2020 07:00 - 16 minutes ★★★★★ - 146 ratingsI am not the first person to reiterate that we have an empathy crisis in our world. We’ve created walls of privilege to shielded ourselves from the pain and struggles of humanity. The only way to understand is to embrace, and listen while feeling uncomfortable. MENTIONED IN THIS EPISODE: WHIT...
THINKING THURSDAY: The First Step to Becoming an Ally to Fighting Racial Injustice: Zac Gandara
Losing Our Religion - June 04, 2020 07:00 - 12 minutes ★★★★★ - 146 ratingsThinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. It seems like so many people are finally waking up to the reality that has been going on for centuries. We have a big problem with institutional racism. How can y...
Best Of Episode: White People Homework for Black Lives Matter Allies: Tori Glass
Losing Our Religion - June 03, 2020 07:00 - 1 hour ★★★★★ - 146 ratingsIn place of our regularly scheduled episode, due to current events around George Floyd's murder, I want to reintroduce Tori Glass. Tori is an anti-racist educator, writer, content creator, and prolific tweeter. She is teaching people Dr. King called, “People of Goodwill,” how to do the work that...
MONDAY MELTDOWN: Why Are Christians Finally Speaking Up About George Floyd and Black Lives Matter: Zac Gandara
Losing Our Religion - June 02, 2020 07:00 - 22 minutes ★★★★★ - 146 ratingsRacism has been prominent in America for centuries. But when Colin Kaepernick kneeled at football games most of American Christianity mocked him in anger. Now George Floyd, another black human in a long list of dead black Americans murdered at the hand of the police has seemingly awoken some Chr...
THINKING THURSDAY: The Theory of Cultural Determinism: Zac Gandara
Losing Our Religion - May 28, 2020 07:00 - 11 minutes ★★★★★ - 146 ratingsThinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. When you’re ready for change is when change is possible. When you want it and can let go of the things that are holding you back from the life you want, this is w...
EPISODE 232: Rebuilding the Foundations of Your Reality: Michelle Young
Losing Our Religion - May 27, 2020 07:00 - 1 hour ★★★★★ - 146 ratingsMichelle is an event and experience producer for companies, brands, and events around Coachella, SXSW, The Grammy’s, and everything in between. She has her own company to support artists, build community, and support the arts to give back. She comes from a Christian past and shares about her gro...
MONDAY MELTDOWN: How to Change When Everyone Else Says You Can’t: Zac Gandara
Losing Our Religion - May 26, 2020 07:00 - 14 minutes ★★★★★ - 146 ratingsThe Theory of Cultural Determinism states that we as humans are either infinitely malleable and able to change, or we are programmed by our culture and cannot move outside of that programming. I think both are true. What do you think? Can you change, or not? MENTIONED IN THIS EPISODE: COACHIN...
THINKING THURSDAY: The Part of You You've Hidden Away is You: Zac Gandara
Losing Our Religion - May 21, 2020 07:00 - 9 minutes ★★★★★ - 146 ratingsThinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. The shadow self is spoken about by Carl Yung, Richard Rohr, June Singer and so many others in the spiritual and psychological world. It is the part of us we've su...
EPISODE 231: Covid-19 Relationship Dynamics: Josh Black and Haven Yates
Losing Our Religion - May 20, 2020 07:00 - 1 hour ★★★★★ - 146 ratingsJosh and Haven from the Play Party Podcast join me to talk about how Covid-19 has changed our relationship dynamics and forced us to deal with internal traumas we didn't know we had. MENTIONED IN THIS EPISODE: COACHING WITH ZAC GANDARA: I help you work through the Grief of Past Lives. Empowe...
MONDAY MELTDOWN: How to Embrace Change and Make Changes: Zac Gandara
Losing Our Religion - May 19, 2020 07:00 - 13 minutes ★★★★★ - 146 ratingsAlan Watts said, “The only way to make sense out of change is to plunge into it, move with it, and join the dance.” We talk about how to do this and how to handle both changes we can control and changes we cannot. MENTIONED IN THIS EPISODE: COACHING WITH ZAC GANDARA: It's time for change. ...
THINKING THURSDAY: Stop Betraying Yourself for Them: Zac Gandara
Losing Our Religion - May 14, 2020 14:01 - 12 minutes ★★★★★ - 146 ratingsThinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. So many of us come from upbringings where we were taught to ignore our feelings & bodies. Growth meant the suppression of both. This messed a lot of us up. Your f...
BEST OF!: Jesus Chakra & Porn: Seth Taylor
Losing Our Religion - May 13, 2020 07:00 - 1 hour ★★★★★ - 146 ratingsThis episode was recorded in 2015. So much has changed since then, in the world, on this show, in Seth and I both. We had a volatile meeting at first caused by past triggers of mine which I didn't know I had and I certainly didn't know how to heal. This episode sparked a great friendship. MENT...
MONDAY MELTDOWN: We Don’t Need to Honor Those Who Are Not Honorable: Zac Gandara
Losing Our Religion - May 12, 2020 07:00 - 8 minutes ★★★★★ - 146 ratingsMany of us grew up with the obligation to honor parents, authority, family members simply because it was the culturally pressured thing to do. This led to a lot of silenced abuse. I no longer believe we need to honor those that are not honorable. Love and forgiveness are for us, honor is for tho...
THINKING THURSDAY: Why am I not Progressing Like I Was?: Zac Gandara
Losing Our Religion - May 07, 2020 07:00 - 12 minutes ★★★★★ - 146 ratingsThinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. With COVID-19 we have been thrown into a situation we cannot control. Many of us are struggling. We’re waiting, hoping for things to get back to “normal.” We used...
EPISODE 230: Science, Religion, and No Longer Fearing Death: Jeremiah Drouillard
Losing Our Religion - May 06, 2020 15:43 - 1 hour ★★★★★ - 146 ratingsJeremiah is the type of person we need in these times in history. He is a brilliant critical thinker and teacher of critical thought. We need this today to navigate our lives, discern our truths through constructs built around us, and taking the reigns of our lives our own way. MENTIONED IN TH...
MONDAY MELTDOWN: Why Are They Threatened by My Story?: Zac Gandara
Losing Our Religion - May 05, 2020 17:08 - 5 minutes ★★★★★ - 146 ratingsIf your story threatens the life someone else has built to protect themselves from knowing their own trauma, not only will they rewound us by rejecting our story, but they will rearrange the story to fit their narrative so they can remain safe. Is their safe healthy? No. It’s denial. Written by...
THINKING THURSDAY: How to Change Your Life: Zac Gandara
Losing Our Religion - April 30, 2020 14:22 - 4 minutes ★★★★★ - 146 ratingsThinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. You never know what tomorrow will bring. But you do know what steps you can take today to move towards the tomorrow you want to come. What step can you take today...
EPISODE 229: Underneath the Pain, I Found Myself: Jeremiah Drouillard
Losing Our Religion - April 29, 2020 07:00 - 1 hour ★★★★★ - 146 ratingsThis is one of those episodes that could be listened to over and over again. Jeremiah grew up in the Detroit Michigan area. Born into a Christian family he thought he knew how the world worked. After his mother's tragic passing. The grief and pain began his journey of asking the questions that l...
MONDAY MELTDOWN: There Is No Such Thing as Being Too Sensitive: Zac Gandara
Losing Our Religion - April 28, 2020 07:00 - 20 minutes ★★★★★ - 146 ratingsIf someone ignores or shames you for your reactions, that person might be capable of gaslighting you. That’s the person you don’t want around. Also, we take a call from a fellow Loser, Robert who wants to encourage us and share a bit of his story. MENTIONED IN THIS EPISODE: The Gaslight Effec...
THINKING THURSDAY: Am I Being Selfish?: Zac Gandara
Losing Our Religion - April 23, 2020 07:00 - 11 minutes ★★★★★ - 146 ratingsThinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. Often, when we are healing, we can become confused. We aren’t used to tending to ourselves and our own needs. This makes us question if we’re doing things “right....
EPISODE 228: White People Need Homework: Tori Glass
Losing Our Religion - April 22, 2020 07:00 - 1 hour ★★★★★ - 146 ratingsTori is an anti-racist educator, writer, content creator, and prolific tweeter. She is teaching the folks Dr. King called, “People of Goodwill,” how to do the work that is theirs, in their communities. Anyone who aspires to allyship and accountability is welcome to join her. MENTIONED IN THIS ...
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