Latest Autismspectrumdisorders Podcast Episodes

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29. Learning to Like New Foods

Nourishing Autism - April 01, 2022 12:00 - 10 minutes
Do you try offering new foods to your child, only to become frustrated each time because they only end up refusing it? Many parents who have come to me have been working on picky eating and expanding their diet without any kind of success, and it turns out that they were just not using the rig...

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28. How Posture at Mealtime Affects Picky Eating

Nourishing Autism - March 25, 2022 07:00 - 10 minutes
Have you ever thought about how important posture could be in regards to your child’s eating habits? Children with autism are more likely to have low muscle tone making it all the more difficult to have a comfortable seat at the table. A secure seating position is so important for both core an...

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27. Improving Communication and Autonomy with AAC Devices with Rachel Madel M.A.,CCC-SLP

Nourishing Autism - March 18, 2022 04:00 - 26 minutes
Brittyn’s guest, Rachel Madel, a Speech Language Pathologist working in the autism community, discusses how to help children on the spectrum better express themselves by using technology. IN THIS EPISODE What is augmentative alternative communication (AAC)? Picture Exchange Communication Sys...

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26. Constipation, Urinary Incontinence, and Picky Eating with Quiara Smith MOT OTR/L of Aloha Integrative Therapy

Nourishing Autism - March 11, 2022 05:00 - 21 minutes
Join Brittyn as she interviews Quiara Smith, a pediatric pelvic health occupational therapist. Learn about how a pelvic health occupational therapist can help a child with toileting challenges. During this episode Quiara and Brittyn discuss the connection between the pelvic floor and issues such...

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25. Could Mouth Breathing Be Contributing to Picky Eating and Sleep Issues?

Nourishing Autism - March 04, 2022 05:00 - 32 minutes
Join Brittyn as she talks with Dr. Marielly Mitchell, a pediatric occupational therapist and oral facial myofunctional therapist. Dr. Mitchell works with children on their sensory processing to optimize breathing and sleeping, which also translates into picky eating.   IN THIS EPISODE What ...

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24. Epsom Salt Baths for Autism

Nourishing Autism - February 25, 2022 05:00 - 7 minutes
In this episode, Brittyn talks about using Epsom salt baths for children with Autism. Learn more about why Epsom salt baths may be beneficial and how you can incorporate Epsom salt baths into your child’s routine. IN THIS EPISODE What are Epsom salt baths. Why Epsom salt baths may be benefic...

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23. "It's A Marathon Not a Sprint" with my Client Brittany Collins, DO

Nourishing Autism - February 18, 2022 05:00 - 21 minutes
In this episode Brittyn speaks with one of her past clients, Brittany, who opens up about her nutrition journey for her son Shepard. Brittany is a physician herself and dug into the research on nutrition for autism and shares her experience working with Brittyn. IN THIS EPISODE Brittany, a fo...

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22. Skill Development and Challenging Behaviors with Molly Johnson, the Autism Consultant

Nourishing Autism - February 11, 2022 10:00 - 21 minutes
Join Brittyn as she interviews Molly Johnson, the Autism Consultant. Molly is a special education teacher by training and through that, she saw a need in the autism community and she filled it. So she supports parents to implement strategies to help their child's challenging behavior and skill d...

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21. Preparing for a Successful Valentine's Day

Nourishing Autism - February 04, 2022 09:00 - 8 minutes
Valentine’s Day is full of celebration and traditions, but this can also be a time of high stress for you and your child with autism. They often have more exposure to new foods or foods that they may be allergic or sensitive to, and it can also be really overstimulating! This is a great time to ...

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20. 3 Reasons Why Nutrient Deficiencies are Common in Autism

Nourishing Autism - January 28, 2022 09:00 - 11 minutes
Do you suspect that your child’s limited diet is leaving them lacking in specific nutrients? Nutrient deficiencies are extremely common in children and adults with autism, but that does not mean that this statement is a one size fits all approach. Join Brittyn as she digs deeper into the top 3...

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19. Breaking The Constipation Loop

Nourishing Autism - January 21, 2022 09:00 - 7 minutes
Did you know that children with autism are more likely to experience constipation due to lack of fiber, dehydration, low muscle tone, food sensitivities, and other underlying GI issues like yeast and dysbiosis? This may leave you wondering what exactly you can do to help, but let me reassure you...

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18. What Is Your Child's Behavior Telling You?

Nourishing Autism - January 14, 2022 09:00 - 10 minutes
Have you ever thought that your child’s behavioral actions are related to a nutritional problem? Sadly, so often children with autism often don't receive adequate medical care because they can't always tell us what's wrong. Brittyn will be discussing how your verbal or non-verbal child may be ...

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17. Why Traditional Picky Eating Tactics Don't Work for Autism

Nourishing Autism - January 07, 2022 09:00 - 11 minutes
Is 2022 the year that you are determined to work on your child’s picky eating habits? While this is a great goal, you may want to make sure you are choosing a method that is going to create sustainable results for your child while creating a supportive environment through this process. This is w...

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16. Routines Over Resolutions

Nourishing Autism - December 31, 2021 09:00 - 8 minutes
Did you know that 80% of people will ditch their New Years resolutions by February? If you are looking to start any New Years resolutions for your family, consider routines instead! Not only will you have long-term success instead of short-term burnout, but you will also set your family up for r...

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15. Happy Holidays!

Nourishing Autism - December 20, 2021 05:00 - 2 minutes
We are taking a week off for the holidays so you can spend more quality time with your family. If you are looking for some holiday recipes and tips in my membership, I've pulled together 20 different holiday recipes that include breakfast and main dish options as well as many different dessert...

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14. Food Allergies, Sensitivities, and Intolerances

Nourishing Autism - December 17, 2021 05:00 - 14 minutes
Did you know that children with autism are more likely to also have food allergies, sensitivities, and intolerances? While these words are often used interchangeably, they are all very different in how they present themselves, how we test for them, and how they can be treated! IN THIS EPISODE ...

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13. To Supplement or Not to Supplement?

Nourishing Autism - December 10, 2021 05:00 - 9 minutes
Have you ever felt shamed for offering or not offering supplements to your child with autism? Supplements can be a great source of nutrients that your child may not be getting from their diet if they do not eat a broad diet of fruits, veggies, whole grains, and protein. Let’s dig deeper, witho...

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12. 3 Reasons Your Child is Eating Non-Food Items

Nourishing Autism - December 03, 2021 05:00 - 8 minutes
Is your child afraid of trying new foods, but will put just about anything else in their mouth like rocks, dirt, paper, and play-doh? Your child could be trying to tell you something more. In this episode, I will be giving you 3 reasons that your child with autism could be eating non-food item...

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11. Happy Thanksgiving + Exclusive Black Friday Offer!

Nourishing Autism - November 23, 2021 22:08 - 2 minutes
We are taking off this week for you to enjoy more time with your family and friends! For Thanksgiving resources, check out last week's episode for tips for a stress-free holiday.  If you have been waiting to join the Autism Nutrition Library, now is the time! Use the code GIVETHANKS-20 for 20%...

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10. Preparing for a Stress-Free Thanksgiving

Nourishing Autism - November 19, 2021 05:00 - 7 minutes
It’s the season of Thanksgiving, and along with the excitement can come a feeling of uncertainty if you have a child on the spectrum. This could be for a variety of reasons such as a change in schedule, new foods, new people, and other variations in the day that could change your child’s regul...

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09. How I Became the Autism Dietitian

Nourishing Autism - November 12, 2021 05:00 - 11 minutes
Are you wondering how exactly I became the Autism Dietitian? While there is no autism nutrition certification, there are definitely avenues that you can take to educate and cultivate your knowledge. I will be sharing about my journey through college, my career, and the resources that I used to...

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08. Should You Go Gluten Free?

Nourishing Autism - November 05, 2021 04:00 - 19 minutes
Is the gluten-free diet right for your child with autism? If your child is on the autism spectrum it is almost inevitable to not hear about going gluten-free. While the topic of gluten allergies, sensitivities, and intolerances is vast, there is a lot of research that supports going gluten-fre...

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07. Swept Under the "Autism Rug"

Nourishing Autism - October 29, 2021 13:05 - 12 minutes
Do you feel like your child is getting swept under the “autism rug”? On today’s episode, Brittyn is digging deeper into what it means to advocate for your child’s needs. There are a lot of symptoms that are commonly associated with autism, but does that mean that they're normal? Each of your...

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07. Swept Under the Autism Rug

Nourishing Autism - October 29, 2021 13:05 - 12 minutes
Do you feel like your child is getting swept under the “autism rug”? On today’s episode, Brittyn is digging deeper into what it means to advocate for your child’s needs. There are a lot of symptoms that are commonly associated with autism, but does that mean that they're normal? Each of your...

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06. Enjoying Special Events & Holidays

Nourishing Autism - October 22, 2021 04:00 - 7 minutes
Special events almost always revolve around food and they're often feel good foods like cake, candy, and ice cream. While these taste delicious, they're not necessarily foods that aren't going to improve your nutrition or help your child feel their best, which is what I'm all about. Helping your...

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05. Balancing Meals for Autistic Kids

Nourishing Autism - October 15, 2021 04:00 - 11 minutes
Have you ever wondered how to balance your child’s plate with autism? In this episode, we break down how to balance your child’s plate and how this can help with mood, focus, and energy levels. We also discuss a common reason for mid-morning or mid-afternoon crashes in school and how to resolve ...

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05. Balancing Meals for Kids with Autism

Nourishing Autism - October 15, 2021 04:00 - 11 minutes
Have you ever wondered how to balance your child’s plate with autism? In this episode, we break down how to balance your child’s plate and how this can help with mood, focus, and energy levels. We also discuss a common reason for mid-morning or mid-afternoon crashes in school and how to resolve ...

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04. Getting Started with Nutrition for Autism

Nourishing Autism - October 08, 2021 04:00 - 13 minutes
We start off this podcast by answering one of the most common questions: "I feel so overwhelmed. Where do I even begin?" So if you've ever felt overwhelmed or intimidated by nutrition for autism, you are not alone, and this episode is for you! IN THIS EPISODE Reducing overwhelm when getting s...

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03. Picky Eating & Autism

Nourishing Autism - October 04, 2021 09:00 - 11 minutes
Did you know up to 90% of parents with children on the spectrum report picky eating? In this episode, we unpack why picky eating is so common in autism as well as resources to support you as you work to expand your child’s diet. IN THIS EPISODE Why picky eating is so common in autism Underly...

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02. Why is Nutrition Important for Autism?

Nourishing Autism - October 04, 2021 08:30 - 11 minutes
From picky eating to gut issues, we will cover the top reasons why nutrition is incredibly important for those on the autism spectrum and how proper nutrition can drastically improve quality of life. IN THIS EPISODE 8 different reasons why nutrition is important for autism Insights into why ...

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