05. Balancing Meals for Autistic Kids
Nourishing Autism
English - October 15, 2021 04:00 - 11 minutes - 10.3 MBNutrition Health & Fitness Alternative Health holisticnutrition adhd autism autismspectrumdisorders biomedical biomedicalnutrition functionalmedicine nutrition Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 04. Getting Started with Nutrition for Autism
Next Episode: 06. Enjoying Special Events & Holidays
Have you ever wondered how to balance your child’s plate with autism? In this episode, we break down how to balance your child’s plate and how this can help with mood, focus, and energy levels. We also discuss a common reason for mid-morning or mid-afternoon crashes in school and how to resolve it.
IN THIS EPISODE
2 reasons why balancing your child’s plate is important
How to balance a plate
The reason for mid-morning or mid-afternoon crashes in school
LINKS
Join the Autism Nutrition Library
Follow @AutismDietitian on Instagram