Latest Audio blog Podcast Episodes
#201 Longboarding towards a nap
Finding Frequency - July 19, 2020 21:30 - 5 minutes ★★★★★ - 2 ratings#201 Active day spent with my crew riding, taking in some Warsaw sun -- perhaps with a dangerous pandemic afterthought.
#200 Giving up on learning to stop
Finding Frequency - July 18, 2020 21:30 - 7 minutes ★★★★★ - 2 ratings#200 Long weekend with friends and perhaps learning a new skill.
#199 Essential cold brew
Finding Frequency - July 17, 2020 21:30 - 10 minutes ★★★★★ - 2 ratings#199 Tried to pull my weight this week, tried to be essential while drinking my cold brew coffee.
#197 Freedom to listen
Finding Frequency - July 16, 2020 21:30 - 4 minutes ★★★★★ - 2 ratings#197 Having the freedom to say something is one thing but having an audience to listen is even more important. I refer to this episode of This American Life, if you're keen to list to something powerful - Good Morning, Kafranbel You can find me, Werner Puchert on LinkedIn and Twitter. ...
#198 Freedom to listen
Finding Frequency - July 16, 2020 21:30 - 4 minutes ★★★★★ - 2 ratings#197 Having the freedom to say something is one thing but having an audience to listen is even more important.
#197 Sharing simple moments
Finding Frequency - July 15, 2020 21:30 - 2 minutes ★★★★★ - 2 ratings#197 We shared the end of our day playing with a bubble machine - it was awesome.
#196 Capitalising on things
Finding Frequency - July 14, 2020 21:30 - 5 minutes ★★★★★ - 2 ratings#196 Capitalising on things even if you don't have capital on hand.
#195 Sunk like a rock
Finding Frequency - July 13, 2020 21:30 - 6 minutes ★★★★★ - 2 ratings#195 While I wallow in the election results -- let us share another story with you.
#194 Election depression
Finding Frequency - July 12, 2020 21:30 - 5 minutes ★★★★★ - 2 ratings#194 Maybe I'm a little too sensitive - but I'm feeling this presidential election more than most.
#193 He’s back!
Finding Frequency - July 11, 2020 21:30 - 4 minutes ★★★★★ - 2 ratings#193 Finally reunited with the little prince.
#192 Celebrating, Friday
Finding Frequency - July 10, 2020 21:30 - 5 minutes ★★★★★ - 2 ratings#192 Still celebrating Marta's birthday - probably well into the weekend but I'm not complaining.
#191 Happy Birthday Marta
Finding Frequency - July 09, 2020 21:55 - 12 minutes ★★★★★ - 2 ratings#191 Happy Birthday my wifey - we love you, I love you.
#190 Finding friends
Finding Frequency - July 08, 2020 21:30 - 4 minutes ★★★★★ - 2 ratings#190 Spent the day settling into my 'new' office space.
#189 Fetching oatmeal
Finding Frequency - July 07, 2020 21:30 - 3 minutes ★★★★★ - 2 ratings#189 Fetching oatmeal and looking forward to my vegetables -- it's extraordinary :)
#188 Fearing Covid (ft. Mercia Puchert)
Finding Frequency - July 06, 2020 21:30 - 14 minutes ★★★★★ - 2 ratings#188 The real reason why we should fear this virus.
#187 What I learned from Dave Chappelle
Finding Frequency - July 05, 2020 22:11 - 9 minutes ★★★★★ - 2 ratings#187 it's so important to create new memories - it might be the most important thing you do.
#186 Riding to Frantzi
Finding Frequency - July 04, 2020 21:30 - 6 minutes ★★★★★ - 2 ratings#186 First audio recording on the motorcycle as I head towards my family.
#185 Friday sneaking up again
Finding Frequency - July 03, 2020 21:30 - 5 minutes ★★★★★ - 2 ratings#185 Hello again "Friday" - preparing for a short road trip and thankful for a few highlights during this past week.
#184 The joy of rediscovering an old favourite
Finding Frequency - July 02, 2020 21:30 - 6 minutes ★★★★★ - 2 ratings#184 The joy of rediscovering an old favourite -- our first time back at a restaurant.
#183 Essential third aid (ft. Niels Forsberg)
Finding Frequency - July 01, 2020 22:21 - 10 minutes ★★★★★ - 2 ratings#183 You are my special guest tonight, let's hang out like it's 2019 again.
#182 The end of "bread and games" (ft. Jonathan Gall)
Finding Frequency - June 30, 2020 22:28 - 10 minutes ★★★★★ - 2 ratings#182 Spending some valuable time "listening" and "learning".
#181 Finding a proper cuppa (ft. Justin Strohmenger)
Finding Frequency - June 29, 2020 21:30 - 9 minutes ★★★★★ - 2 ratings#181 Adapting to not having something for a while is one thing. Sometimes, just sometimes you get to have 'that thing' again and then you appreciate it even more.
#180 Casting votes
Finding Frequency - June 28, 2020 21:34 - 4 minutes ★★★★★ - 2 ratings#180 Casting votes for the new, well probably, current president.
#179 For the new generation
Finding Frequency - June 27, 2020 21:30 - 9 minutes ★★★★★ - 2 ratings#179 Saturday coffee time and reflecting on a conversation with an old friend.
#178 Saying goodbye
Finding Frequency - June 26, 2020 21:30 - 3 minutes ★★★★★ - 2 ratings#178 A Polish funeral today -- saying goodbye is never fun.
#177 New wifey on the way
Finding Frequency - June 25, 2020 21:30 - 6 minutes ★★★★★ - 2 ratings#177 Wife's away for some 'me-time while the men hang out.
#176 Working with Frantzi-pantzi
Finding Frequency - June 24, 2020 21:30 - 3 minutes ★★★★★ - 2 ratings#176 Ending a busy, productive day with my main man -- and his "komputer"
#175 Waiting for permission
Finding Frequency - June 23, 2020 21:30 - 8 minutes ★★★★★ - 2 ratings#175 Waiting for permission is sometimes not the right thing to do.
#174 Preparing for the 'stage'
Finding Frequency - June 23, 2020 05:07 - 4 minutes ★★★★★ - 2 ratings#174 Busy preparing for some virtual 'stage' work for the next three days.
#173 Jump tata!
Finding Frequency - June 21, 2020 21:30 - 5 minutes ★★★★★ - 2 ratings#173 Wrapping up the weekend with one last swim, some family time and a decent cup of coffee.
Related Audio blog Topics
- Diary 2