Latest Ashtanga Podcast Episodes

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Josh Biro ~ Secrets of Success: Balancing Yoga Practice and Business Mastery

Native Yoga Toddcast - July 12, 2024 10:00 - 1 hour
Send us a Text Message. In this enlightening episode of the Native Yoga Toddcast, host Todd McLaughlin is joined by Josh Biro, the dynamic founder of Yogapreneur Collective. Josh dives deep into the integration of yoga practices with entrepreneurial ventures, providing invaluable insights for y...

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Michael Johnson ~ Discovering the Timeless "Now" in Yoga Practice

Native Yoga Toddcast - July 05, 2024 09:00 - 1 hour
Send us a Text Message. Michael Johnson is a prominent yoga and philosophy instructor based in Asheville, North Carolina. He is the founder of Clear Light Yoga and a respected teacher at both the Asheville Yoga Center and the Ayurvedic Institute. With over 20 years of experience, Michael specia...

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Gota Cebrero ~ The Art of Tapas: Building Discipline in Yoga and Life

Native Yoga Toddcast - June 28, 2024 09:00 - 57 minutes
Send us a Text Message. Todd McLaughlin talks with Gota Cebrero about his transition from Argentina to becoming a yoga teacher and Zen practitioner in Asheville. Gota discusses combining his global experiences in his teachings, the concept of tapas, and finding equilibrium between upholding tra...

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Ep 178 Adam Keen – Yoga Community – It’s a Lifeline

Keen on Yoga Podcast - June 23, 2024 05:24 - 33 minutes
www.keenonyoga.com | @adam_keen_ashtanga Adam explores the topic of community in the context of yoga, specifically Ashtanga yoga. He discusses the importance of community and belonging, as well as the challenges and drawbacks that can arise within a community. Adam also touches on the role o...

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Jessica Vellela ~ How Ayurveda Can Transform Your Health

Native Yoga Toddcast - June 18, 2024 01:00 - 1 hour
Send us a Text Message. Renowned Ayurveda expert Jessica Vellela joins Todd to explore the transformative power of Ayurveda in modern lifestyles. Jessica shares deep insights into preventive medicine, personalized treatments, and the profound impact of Panchakarma. She recounts her rigorous tra...

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Ep 177 Rodney Yee – Modern Yoga Pioneer

Keen on Yoga Podcast - June 16, 2024 03:00 - 53 minutes
www.rodneyyeeyoga.com/ | @rodneyyeeyoga   Rodney Yee is an American yoga instructor who rose to prominence in the mid-1990s when he was featured on the cover of Yoga Journal magazine and starred in some of the first-ever yoga instructional videos and DVDs with Gaiam/Living Arts. After his int...

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Rod Stryker - The Essence of Tantra & Exploring The Four Desires

Native Yoga Toddcast - June 12, 2024 22:00 - 1 hour
Send us a Text Message. Discover the insights and transformative power of yoga and Tantra with world renowned teacher Rod Stryker. Host Todd explores Stryker's journey from his first experience at age five to his profound teachings today. Learn about the nuances of Yoga Nidra, the sacred practi...

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Ep 176 Adam Keen – Don’t Have Time For An Ashtanga Practice?

Keen on Yoga Podcast - June 09, 2024 09:00 - 28 minutes
Adam discusses the concept of short forms in Ashtanga Yoga. He explains that while the traditional practice involves doing the entire series every day, it is not always practical or beneficial.  Key Points Short forms in Ashtanga Yoga can be a sensible approach when time, energy, or inspirat...

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Andrew McGonigle ~ The Role of the Nervous System in Yoga Flexibility

Native Yoga Toddcast - June 06, 2024 22:00 - 1 hour
Send us a Text Message. Yoga instructor Todd McLaughlin engages in a profound conversation with Andrew McGonigle, an experienced yoga teacher and anatomy expert. McGonigle shares his journey from medical school to fashion, and eventually to teaching yoga, exploring how his diverse background in...

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Ep. 174 Daniela Bevilacqua – Hatha Yoga, Tapas and Sadhus

Keen on Yoga Podcast - June 02, 2024 03:24 - 1 hour
Daniela Bevilacqua, a research associate at the University of SOAS in London, speaks about the Hatha Yoga tradition, the past lack of research and the recent surge of interest in the subject.  https://www.yogicstudies.com/ys-103 | @dhanya_83 Key Points ·      Hatha Yoga texts have been o...

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#175 Dr Ian Baker - Tantra Buddhism: A Body-Positive Approach to Spirituality

Keen on Yoga Podcast - May 30, 2024 09:29 - 1 hour
Dr. Ian Baker discusses the connection between Tibetan yoga and modern postural yoga, specifically Astanga yoga. He explores the origins of postural yoga in Tibet and the Himalayan world, highlighting the common elements and different emphases between traditions. He also delves into the practic...

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Liz Corwin - The Power of Peace: Journey of a Navy Fighter Pilot & Yogi

Native Yoga Toddcast - May 29, 2024 21:00 - 1 hour
Send us a Text Message. In this episode, Liz Corwin, a former Navy F-18 pilot and current Navy reservist, shares her journey from being a fighter pilot to becoming a yoga teacher. She discusses the importance of authenticity in teaching yoga and offers insights on how to create a safe and inclu...

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Ep. 173 Adam Keen – Balancing Tradition in Ashtanga Yoga

Keen on Yoga Podcast - May 26, 2024 03:33 - 38 minutes
(www.keenonyoga.com | @adam_keen_ashtanga ) Adam explores the concept of tradition in Ashtanga Yoga. He defines tradition as a way of working, a pattern carried over from the old to the new.   Support Keen on Yoga 👉 Buy us a coffee: https://www.buymeacoffee.com/infoRf 👉 PayPal: htt...

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Cory Sterling - Busting Myths in the Yoga Business World

Native Yoga Toddcast - May 21, 2024 22:00 - 1 hour
Send us a Text Message. In this enlightening episode, Todd converses with Cory Sterling, an accomplished lawyer who has carved a unique niche in the legal world by catering to those in the wellness and yoga industry. From his law firm in Mexico, Cory shares valuable insights on the intersection...

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Ep. 172 Celest Pereira – The Power of Suggestion and Pain Perception

Keen on Yoga Podcast - May 19, 2024 04:41 - 1 hour
 Celest Pereira –  (www.celestpereira.com | @celestpereirapt ) Adam and Celest discuss the topic of pain and its relationship to the brain. They explore the idea that pain is not solely felt in the body, but rather is an output of the brain.  Support Keen on Yoga 👉 Buy us a coffee: htt...

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Dr. Michael Shea ~ Polyvagal Theory in Yoga and Meditation

Native Yoga Toddcast - May 13, 2024 21:00 - 53 minutes
Send us a Text Message. In this episode of the Native Yoga Toddcast, host Todd welcomes back Dr. Michael Shea for a discussion on polyvagal theory in yoga and meditation. They explore the importance of the vagus nerve, an information highway that connects the brain to every organ system in the ...

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#171 Adam Keen - Are we practicing Patanjali's yoga?

Keen on Yoga Podcast - May 12, 2024 04:00 - 46 minutes
#171 Adam Keen - Are we practicing Patanjali's yoga? (www.keenonyoga.com | @adam_keen_ashtanga) Adam explores the question of what kind of practice we are doing in modern yoga. He discusses whether we are practicing Patanjali's yoga and how it aligns with our current aims and aspirations. Ad...

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Carla Patullo - How Surviving Breast Cancer Inspired Her Grammy-Winning Album

Native Yoga Toddcast - May 05, 2024 11:00 - 59 minutes
Send us a Text Message. In this insightful conversation, Todd McLaughlin delves deep into the artistic journey and personal life of Grammy winner Carla Patullo. Beyond the glitz of awards, Carla's narrative is one that traverses through the challenges of health, the catharsis of music creation,...

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Ep. 170 Richard Rosen – Exploring the Meaning of Yoga Beyond Asana

Keen on Yoga Podcast - May 05, 2024 03:14 - 58 minutes
Richard Rosen (www.m-yoga.org/richard-rosen  | @richardrosenyoga) Adam interviews Richard Rosen, a yoga teacher and author, about his background in yoga and his book, Yoga FAQ. They discuss the evolution of yoga texts, the influence of yoga on Western psychology, and the potential for yoga to ...

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Stacy McCarthy ~ Adapting and Thriving: Embracing Technology and Growth in Yoga

Native Yoga Toddcast - April 30, 2024 23:00 - 1 hour
Send us a Text Message. Todd McLaughlin interviews Stacy McCarthy, a yoga teacher and kinesiology professor. Stacy shares her journey into yoga, from her first experience in a yoga class to becoming a dedicated practitioner and teacher. She discusses the evolution of her practice and teaching s...

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#169 Adam Keen – Exploring the Modern Mysore Tradition of Ashtanga Yoga

Keen on Yoga Podcast - April 28, 2024 17:48 - 44 minutes
Adam Keen – Exploring the Modern Mysore Tradition of Ashtanga Yoga                               ( www.keenonyoga.com | @adam_keen_ashtanga) Adam discusses the modern Mysore tradition of Ashtanga yoga. He explores the early days of Krishnamacharya in the Mysore Palace and the emergence of a ...

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Dr. Jivasu ~ The Science of Bliss: Understanding the Biological Basis of Spiritual Experiences

Native Yoga Toddcast - April 22, 2024 23:00 - 1 hour
Send us a Text Message. In this insightful episode, we are introduced to the multifaceted Dr. Jivasu, whose journey from a pediatrician to a spiritual teacher is as profound as it is enlightening. Touching on everything from Kundalini experiences to the foundational elements of Soma Yoga, Dr. J...

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#168 Laura von Ostrowski – Unlocking The Power Of Yoga: Embodiment And The Yoga Sutras

Keen on Yoga Podcast - April 21, 2024 00:05 - 1 hour
( https://uni-hamburg.academia.edu/LauravonOstrowski | @yoganerds_de ) Adam and Laura discuss the application of the Yoga Sutras to modern yoga practice. Laura's PhD focused on how the Yoga Sutras can be applied to the physical practice of Ashtanga yoga. They explore the concept of embodiment ...

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Cathy Louise Broda - How Yoga Can Support Women During Pregnancy and Motherhood

Native Yoga Toddcast - April 15, 2024 20:00 - 1 hour
Send us a Text Message. Cathy Louise Broda is an experienced yoga teacher based in Honolulu, Hawaii. With over three decades of teaching history, Cathy has a wide range of expertise in working with families, children, and babies. She is the founder of Purple Yoga and is passionate about sharing...

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#167 Adam Keen -  The Power of Holding Space for Students

Keen on Yoga Podcast - April 14, 2024 00:15 - 41 minutes
#167 Adam Keen -  The Power of Holding Space for Students (www.keenonyoga.com | @adam_keen_ashtanga ) Adam shares advice for yoga teachers, emphasising the importance of being authentic, kind, and adaptable. He encourages teachers to create a supportive network and find a mentor to guide them ...

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Susan Marrufo - Exploring the Intersection of Yoga and Sacred Sexuality

Native Yoga Toddcast - April 11, 2024 11:00 - 1 hour
Send us a Text Message. In this episode of the Native Yoga Toddcast, host Todd McLaughlin interviews Susan Marrufo on the topics of yoga, sacred sexuality, and death. Susan shares her personal journey and how she discovered the connection between these three subjects. She explains that yoga, f...

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#166 Andrea Ferretti – The Human Side of Yoga Teachers

Keen on Yoga Podcast - April 07, 2024 08:36 - 1 hour
#166 Andrea Ferretti – The Human Side of Yoga Teachers (@andreaferretti | www. jasonyoga.com/yogaland-podcast/ ) Andrea Ferretti shares her journey into yoga, starting in the 90s and finding her passion for Ashtanga. She discusses the challenges of early yoga classes and the evolution of yoga...

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Andrew Jones - Being Love: Embracing Compassion and Gratitude in Everyday Life

Native Yoga Toddcast - April 03, 2024 00:00 - 44 minutes
Send us a Text Message. Andrew Jones is a yoga teacher and practitioner who plays a vital role in Dharma Mittra's yoga teacher training. He met his wife, Pam Jones, at Dharma Yoga Center in New York City. Andrew has been practicing yoga for many years and has transitioned from working in advert...

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#165 Adam Keen My Emotional Healing Through Yoga

Keen on Yoga Podcast - March 31, 2024 00:01 - 41 minutes
In this solo podcast episode, Adam discusses his personal journey with emotional healing through yoga practice. He emphasizes the importance of using the body to resolve and purge emotions, as emotions are stored in the body. He explains that the practice of yoga, particularly in the tantric tra...

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Pam Jones - Living with Purpose & Discovering Your Dharma

Native Yoga Toddcast - March 27, 2024 00:00 - 57 minutes
Send us a Text Message. Pam Jones is a yoga teacher and trained Ayurvedic chef. Originally from London, she now resides in Florida. Pam studies under Sri Dharma Mittra and is passionate about sharing her love for yoga with the global community. She is also a certified Ayurvedic nutritionist and...

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