Latest Anxietyattack Podcast Episodes
HM296 Integrating Hypnosis and EMDR for Healing Trauma with Jaime Weatherholt
Hypnotize Me - June 28, 2024 07:15 - 41 minutes ★★★★ - 170 ratingsThis is the third episode of three about hypnosis and EMDR. Jaime is a licensed therapist trained and certified in both EMDR and hypnosis. She gives us her unique experience using both of them in her practice as a trauma therapist. And whether a past life is sometimes affecting a current day tra...
HM295 Healing CPTSD with EMDR, IEMT, and Hypnosis with Jacquelyn Haley
Hypnotize Me - June 21, 2024 07:17 - 51 minutes ★★★★ - 170 ratingsWhat are the differences between EMDR and IEMT? And how does Hypnosis fit in for healing trauma and complex PTSD? When do you use which one? Hypnotist Jacquelyn Haley joins us from South Wales in the UK and shares her experiences working in all three methods. She’s a pleasure to talk to as she...
HM294 Which Door will you Open with Kryssa Bowman Hypnotist
Hypnotize Me - June 19, 2024 14:52 - 57 minutes ★★★★ - 170 ratingsHow do you know a hypnotist or hypnotherapist is going to help you? Join me on the podcast as hypnotist Kryssa Marie Bowman and I discuss this as well as other spiritual questions. Kryssa shares her profound insights into the mysterious world of spiritual contracts and their impact on our live...
Hm293 How to Fall Back Asleep
Hypnotize Me - May 17, 2024 07:15 - 26 minutes ★★★★ - 170 ratingsGet my top tips for not just falling back asleep but how to prevent extended night wakings in the first place! As a sleep specialist certified in hypnosis for Insomnia and CBT for Insomnia, this is one of the most frequent questions I get. This episode journeys through the mysteries of nocturn...
HM293 How to Fall Back Asleep
Hypnotize Me - May 17, 2024 07:15 - 26 minutes ★★★★ - 170 ratingsGet my top tips for not just falling back asleep but how to prevent extended night wakings in the first place! As a sleep specialist certified in hypnosis for Insomnia and CBT for Insomnia, this is one of the most frequent questions I get. This episode journeys through the mysteries of nocturn...
Top 5 Sleep Mistakes for Insomniacs and Poor Sleepers
Hypnotize Me - May 03, 2024 07:15 - 26 minutes ★★★★ - 170 ratingsAs a sleep specialist, I see it all! I tackle the Top 5 Mistakes and blunders that I see Insomniacs and poor sleepers make. I bust the myth that everyone needs seven to eight hours and offer some great sleep tips to help improve your sleep! About Dr. Liz Support the podcast by joining my Pat...
HM292 Top 5 Sleep Mistakes for Insomniacs and Poor Sleepers
Hypnotize Me - May 03, 2024 07:15 - 26 minutes ★★★★ - 170 ratingsAs a sleep specialist, I see it all! I tackle the Top 5 Mistakes and blunders that I see Insomniacs and poor sleepers make. I bust the myth that everyone needs seven to eight hours and offer some great sleep tips to help improve your sleep! About Dr. Liz Support the podcast by joining my Pat...
HM291 Stop Obsessing and Ruminating – Part 2
Hypnotize Me - April 19, 2024 07:15 - 30 minutes ★★★★ - 170 ratingsPart 2 of 2 This is the twinsie episode about obsessing and ruminating. Part 1 is episode HM290. Obsessing and Ruminating without being able to make a decision is such a painful place to be, feeling like you need to make the perfect decision and never being able to. I struggled with it mysel...
HM290 Put down the Magnifying Glass - Stop Obsessing and Ruminating – Part 1
Hypnotize Me - April 19, 2024 07:15 - 29 minutes ★★★★ - 170 ratingsPart 1 of 2 Obsessing and Ruminating without being able to make a decision is such a painful place to be, feeling like you need to make the perfect decision and never being able to. I struggled with it myself for about a decade of my life. I share not just what helped me move out of that par...
HM289 Spiritual Exploration with Hypnosis
Hypnotize Me - March 22, 2024 07:31 - 22 minutes ★★★★ - 170 ratingsListen in as I explore the profound connection between hypnosis and spirituality, a topic that many of you have been curious about. I shed light on three distinct hypnotherapy techniques aimed at spiritual awakening and healing and how these hypnotic journeys can sometimes take us to unexpected ...
HM288 What to do with Acting Out Teens with Dr. Jill Gross
Hypnotize Me - March 01, 2024 08:07 - 54 minutes ★★★★ - 170 ratingsIn response to a listener question about teens, I speak with Dr. Jill Gross about her personal and professional experience guiding parents through this major transition. We discuss: Snooping vs Privacy Technology vs Letting go of Control What books recommend vs reality The transition to c...
HM287 How to Breakthrough to Change with Gina Mollicone
Hypnotize Me - February 16, 2024 17:06 - 1 hour ★★★★ - 170 ratingsIf someone doesn’t want to change, there’s nothing you can do to make them. But if someone wants to change, there’s little you can do to stop them. Gina Mollicone is a change expert, the coach of the coaches, and walks us through important factors for change. About Gina Mollicone Academica...
HM286 Results Podcast Survey 2024
Hypnotize Me - February 02, 2024 08:16 - 13 minutes ★★★★ - 170 ratingsHey, hey! The results of the 2024 Podcast survey are in! I talk about what they are and how they help guide me for the upcoming year. If you would still like to take the survey, here’s the link >>>https://www.surveymonkey.com/r/3L689PT It takes 2 mins to complete (really). It’s anonymous – ...
HM285 Clearing Blocks with Dom the Hypnotist
Hypnotize Me - January 19, 2024 08:15 - 55 minutes ★★★★ - 170 ratingsI never thought I'd find myself entranced by the stories of a Vegas hypnotist, yet here we are. Dom's odyssey from insurance to hypnotherapy is not just a career change; it's a testimony to the untapped potential within us all. Our latest episode invites you into the world of hypnosis, where the...
HM284 Podcast Anonymous Survey 2024
Hypnotize Me - January 12, 2024 08:15 - 6 minutes ★★★★ - 170 ratingsEvery couple of years I run a survey so that I get a good idea of who my listeners are. I would totally appreciate it if you help me out by taking the survey! Here’s the link >>> https://www.surveymonkey.com/r/3L689PT It takes 2 mins to complete (really). It’s anonymous – click click cl...
HM283 Expanding your Consciousness with Jonathan Mozenter
Hypnotize Me - January 05, 2024 08:10 - 55 minutes ★★★★ - 170 ratingsOur esteemed guest, Jonathan Mozenter, shares his thoughts on expanding our consciousness to create a better planet. About Jonathan Mozenter Over the last 30+ years Jonathan has studied numerous bodies of knowledge that contributed to personal transformation, including: EpiEnergetics, Medita...
HM282 Finding Balance with Oren Jay Sofer
Hypnotize Me - December 22, 2023 08:44 - 49 minutes ★★★★ - 170 ratingsUnlock the power of mindfulness and learn how to weave a balance between inner growth and social activism as we converse with Oren J Sofer, author of “Your Heart Was Made For This”. We start with a brief grounding exercise that you can do even when driving. We delve into the relevance of contemp...
HM281 Navigating the Storm: Managing Anxiety and Painful Feelings
Hypnotize Me - December 08, 2023 08:15 - 30 minutes ★★★★ - 170 ratingsEver found yourself caught in a whirlwind of anxious thoughts? We delve into the heart of anxiety, identifying critical thoughts that heighten it and exploring how to manage it. I share my own recent experience of having to manage anxiety through the backdrop of my youngest daughter’s life-al...
HM280 How to Find Satisfied
Hypnotize Me - November 22, 2023 08:15 - 15 minutes ★★★★ - 170 ratingsIt’s normal to overeat some during holiday meals. But don’t let that spiral into an unhelpful pattern! Join me as I reveal strategies to help you uncover the sense of 'satisfaction' when it comes to eating. It took me decades to discover what people meant by “Eat until you’re satisfied, not fu...
HM279 FREE Mindful Eating Hypnosis
Hypnotize Me - November 17, 2023 08:12 - 14 minutes ★★★★ - 170 ratingsJust in time for the holidays, it’s the annual replay of the FREE hypnosis for Mindful Eating! Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. If you would l...
HM278 Harnessing Hypnosis, Dreams, & the Subconscious Mind with Drake Eastburn
Hypnotize Me - October 27, 2023 07:15 - 43 minutes ★★★★ - 170 ratingsLet's delve into the mysteries of our subconscious minds with Drake Eastburn! He’s returning to the podcast to discuss lucid dreaming, its potential applications in self-hypnosis, and the unique benefits of staying somewhat conscious during dreams. You'll take away valuable insights on how to ...
HM277 Best of Hypnosis for Dogs with John Morgan
Hypnotize Me - October 06, 2023 07:02 - 21 minutes ★★★★ - 170 ratingsThis is one of my favorite episodes of all time! Ever wondered about the therapeutic impact of hypnosis on dogs? Prepare to have your mind blown as we delve into a captivating chat with John Morgan, a professional hypnotherapist and the genius behind Hypnosis for Dogs. John's vast experience i...
HM276 Group Hypnosis with Lori Hammond
Hypnotize Me - September 22, 2023 07:15 - 45 minutes ★★★★ - 170 ratingsJoin us as we explore the power of hypnosis with Lori Hammond, the mastermind behind Tranceypants.com. Lori and I share common ground in our past struggles with depression and the journey to break free from stringent religious beliefs that once viewed hypnosis as a dark art. This episode shine...
HM275 Breaking out of the Frame with Kerri Hummingbird
Hypnotize Me - September 08, 2023 07:30 - 53 minutes ★★★★ - 170 ratingsPlease be aware that we speak about suicide during this episode. What if you could harness the power of ancient traditions to awaken a sense of authenticity, passion, and purpose in your life? That's the intriguing concept we unpacked in a profound conversation with Kerri Hummingbird, medicine...
HM274 Will I be Completely Unaware during Hypnosis?
Hypnotize Me - July 21, 2023 07:15 - 8 minutes ★★★★ - 170 ratingsDemystifying Hypnosis: Exploring Awareness & Trust Step into the mystifying world of hypnosis with me, Dr. Liz, as we debunk some of the biggest misconceptions around this fascinating practice. Ever wondered if you'll be completely unaware during a hypnosis session? It's not so black and white...
HM273 Free Hypnosis Letting Go of Anxious Thoughts No Music
Hypnotize Me - July 07, 2023 07:15 - 19 minutes ★★★★ - 170 ratingsPlease make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. Dr. Liz teaches a simple technique with this FREE Hypnosis to let go of anxious thoughts. This version does N...
HM272 Free Hypnosis Letting Go of Anxious Thoughts with Music
Hypnotize Me - July 07, 2023 07:15 - 19 minutes ★★★★ - 170 ratingsPlease make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. Dr. Liz teaches a simple technique with this FREE Hypnosis to let go of anxious thoughts. This version has ba...
HM271 Hypnosis for Fertility and Pink Starlight Babies with Lynsi Eastburn
Hypnotize Me - June 23, 2023 07:05 - 1 hour ★★★★ - 170 ratingsJoin Dr. Liz for a fascinating conversation about hypnosis for fertility with Lynsi Eastburn We talk about: · Archetypes in our culture · The Shadow Mother / Narcissistic Mothers · Conceiving on your own timeline · The initiation that women go through to ha...
HM270 Supporting your Coming Out Child and Yourself with John Sovec
Hypnotize Me - June 09, 2023 07:15 - 45 minutes ★★★★ - 170 ratingsJoin Dr. Liz for information, tips, and support from John Sovec, author of “OUT: A Parent’s Guide to Supporting your LGBTQIA+ Kid through Coming Out and Beyond.” We talk about: · Who the book is for · How to understand the term “Dead Name” · Exploratory questions t...
HM269 Managing Jealousy with Dr. Liz
Hypnotize Me - June 02, 2023 07:15 - 18 minutes ★★★★ - 170 ratingsDr. Liz talks about how to manage and decrease jealous feelings. (Envy is the episode before this one, episode HM268.) About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way t...
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