Latest Alternative-health Podcast Episodes
How to Empower Your Plate: The Holistic Eating Approach
One More Thing Before You Go - November 29, 2023 10:00 - 44 minutesIn this episode, we explore the secrets to establishing a profound connection with your body and happiness when it comes o food. We have a conversation with a holistic health coach whose transformative practice provides practical guidance on tuning into your body's needs, regaining control overe...
Witches, Daemons, and Vampires: The 13th Floor's Intriguing Secrets!
One More Thing Before You Go - November 26, 2023 10:00 - 50 minutesIn this episode: Welcome to the mesmerizing world of Witches, Daemons, and Vampires on the 13th Floor! In this immersive conversation, we delve deep into the secrets that lurk among us. Join me on an unforgettable journey as we uncover the mysteries that have been hidden in the shadows with Jame...
Unlock Your Mind's Potential: The Power Within to Mastering Consciousness
One More Thing Before You Go - November 22, 2023 10:00 - 1 hourLearn how you can elevate your consciousness in your personal and professional life. Discover the difference between mind, body, feeling and mind, body, soul. Understand how Dancing with the 5 rhythms can help you in your life. In this episode we have a conversation with Catherine Llewellyn, ...
Thanksgiving 2023, Traditions, Family and Gratitude Galor
One More Thing Before You Go - November 19, 2023 10:00 - 28 minutesThanksgiving is a time to reflect on the things we are grateful for and to spend quality time with our loved ones. While traditional Thanksgiving meals are often centered around turkey, stuffing, and cranberry sauce, we believe that meals don't have to be traditional to be good. In fact, there a...
Discover Healing Magic: Uncover the Soul-Healing Secrets of Gemstones
One More Thing Before You Go - November 15, 2023 10:00 - 1 hourUnlock the mystical world of gemstone jewelry and its profound connection with the soul in this captivating episode! Join host Michael Herst and special guest Donna Wallace, founder of The House of Orion, as they explore the healing properties and positive energies of gemstones. Donna, a seasone...
Mastering the Secrets to Empowered Living: Reclaiming Inner Strength
One More Thing Before You Go - November 08, 2023 10:00 - 51 minutesIn this episode, we delve into the world of ultimate well-being and empowerment. Our guest, Dr. Lynn Carey, a seasoned chiropractor with 18 years of experience, shares her remarkable journey from despair to empowerment. She's not only mastered the art of healing holistically and naturopathically...
Streamed, Scammed and Old Dads- Over the Teacup Sunday Mashup
One More Thing Before You Go - November 05, 2023 10:00 - 37 minutesIn this brand-new episode of "Over the Teacup Sunday" we've got some exciting things to discuss. In this Sunday-Mashup episode we’re going to divide it up into segments: A Change in Our Outlook on Streaming Services: Streaming services have become a huge part of our lives, but we've had a littl...
From Cancer Survivor to CEO: Turning Pain into Power
One More Thing Before You Go - November 01, 2023 10:00 - 58 minutesIn this captivating episode, we delve into the extraordinary life of Antoniette Roze, a cancer survivor who defied all odds. Her journey from battling cancer to becoming the CEO of a global speaker training and booking company is nothing short of inspiring. Antoniette's holistic approach to heal...
Remembering Matthew Perry: Over the Teacup Tribute Oct 2023
One More Thing Before You Go - October 29, 2023 10:00 - 39 minutesIn this episode, we remember Matthew Perry, who passed away on October 29, 2023. Perry was a beloved actor who gained international recognition for his role as Chandler Bing on the hit sitcom “Friends.” However, he wanted to be remembered for more than just his acting career. In a 2022 interview...
Unlocking Spiritual Secrets:, Magic, Folklore and Therapy
One More Thing Before You Go - October 25, 2023 10:00 - 1 hourIn this thought-provoking episode, we delve deep into the mystical realms of spirituality, folklore, and therapy. Join me and my special guest, Ben Stimpson, a therapist, lecturer, and spiritual director, as we explore the fascinating connection between therapy and ancient traditions. Ben's expe...
Exploring the Magic: Creating Fantasy Worlds with J.V. Hilliard
One More Thing Before You Go - October 18, 2023 10:00 - 1 hourWhat’s it like to create a fantasy world that draws millions into a realm, full of knights, magic, monsters, heroes and villains? Stay tuned because we’re going to have a conversation that’s going to open your mind about to the magic of creating such a place. We are going to explore the world of...
Unlocking the Magic: Creating Fantasy Worlds with J.V. Hilliard
One More Thing Before You Go - October 18, 2023 10:00 - 1 hourWhat’s it like to create a fantasy world that draws millions into a realm, full of knights, magic, monsters, heroes and villains? Stay tuned because we’re going to have a conversation that’s going to open your mind about to the magic of creating such a place. We are going to explore the world of...
Halloween Spirit, Traditions and Scary Junk Fees - Over the Teacup Sunday
One More Thing Before You Go - October 15, 2023 10:00 - 41 minutesIn this episode of Over the Teacup episode: Halloween, the time of year when the boundaries between the living and the dead blur. It's a time of costumes, candy, and celebrating the supernatural. It's not just about dressing up as your favorite character; it's about connecting with centuries-old...
Healing Holistically: Unlocking the Secrets of Sound
One More Thing Before You Go - October 11, 2023 10:00 - 1 hourHow do we know if suffering really is a natural reaction to pain? How can we transcend that suffering and develop new beliefs? What are the principles of healing, does sound play a factor and is there a path to healing holistically? In this enlightening episode of "One More Thing Before You Go,"...
Life Between Lives, Reincarnation, Past Life Review, and Soul's Purpose *Replay*
One More Thing Before You Go - October 08, 2023 14:00 - 56 minutesIn this episode: What if we had an opportunity to get a review of our lives from the past and how it relates to us in the present? What if we didn't have to wait to die to go to heaven? How about a way to discover your soul's true purpose for this life, and why advanced souls choose harder lives...
Unlock Your Dream Life: Discover the Secrets of Twin Flames and Manifestation
One More Thing Before You Go - October 04, 2023 10:00 - 1 hourImagine living the life of your dreams, regardless of your current circumstances or who your Twin Flame may be. In this enlightening episode, we dive deep into the world of manifestation with our special guest, Kurt Johnson. Imagine living the life of your dreams, regardless of your current circ...
From World Explorer to Discovering Resilience in the Entertainment Industry
One More Thing Before You Go - September 27, 2023 10:00 - 1 hourIn this episode of "One More Thing Before You Go," we sit down with the incredible Jessica McGann. She spent over two years traveling the world solo, exploring 30 countries and beyond. Discover what it's truly like to experience the world firsthand and how these experiences have shaped her. But ...
The Morning Show: Must-Watch TV for 2023! -A Review
One More Thing Before You Go - September 24, 2023 10:00 - 35 minutesWhat's the best way to spend a Wednesday night? How about spending it with Jennifer Aniston and Reese Witherspoon, Billy Crudup and Mark Duplas? In this episode, we are going to share our review of one of our favorite shows on Apple + the critically acclaimed series “The Morning Show,” starring ...
Stress Less, Drink Less: How to Break the Cycle of Alcohol and Anxiety
One More Thing Before You Go - September 20, 2023 10:00 - 1 hourIn a world where stress is an inevitable part of corporate life, especially in the alcohol industry, how do you break free from the daily grind of relying on alcohol to cope? Welcome to "One More Thing before You Go." I'm your host, Michael Herst, and today we have an inspiring story that will c...
Declutter your life: the ultimate guide to organizing your space and time - Replay
One More Thing Before You Go - September 17, 2023 10:00 - 1 hourIn this final episode replay of this season, originally aired on January 1st, 2023, and leading up to the highly anticipated launch of our 16th season on September 20th, we invite you to unlock the definitive roadmap to decluttering your life and catapulting your organizational prowess to unprec...
Unlocking Spiritual Depths: A Journey of Illumination
One More Thing Before You Go - September 13, 2023 10:00 - 55 minutesNew episode! Navigating Spiritual Depths and Heights can be a daunting experience we might be scared away from without knowing how to handle it. Well today, we're embarking on a profound journey that delves into the very essence of our existence, and touches upon the intricate interplay between ...
Ki Gong: The Ancient Path to Mind-Body-Soul Harmony- REPLAY
One More Thing Before You Go - September 06, 2023 10:00 - 1 hourIn this Replay episode, we delve into the secrets of the mind-body-soul connection and explore the practice of Ki Gong, a Korean version of Qi Gong, as a means to enhance physical and mental health and overall well-being. Originally airing Dec1, 2021 as Episode 133, our special guest, Peter Paul...
How to Understand Past Life Regression: Your Gateway to Self-Discovery
One More Thing Before You Go - September 03, 2023 10:00 - 57 minutesHave you ever felt an unexplainable connection to certain places, people, or cultures? Perhaps you've experienced déjà vu, that eerie feeling of reliving a moment from the past. These are signs that you might have had past lives, and they are influencing your present journey. In this episode, j...
The Shaman, the Medium, and the Spirit Dr. all Walk into Your Life
One More Thing Before You Go - August 30, 2023 10:00 - 1 hourAre you ready to embark on a transformative journey guided by the wisdom of shamanism? In this REPLAY episode, originally airing Jan 26, 2022, join me, Michael Herst, and Kelle Sparta, a renowned transformational shaman, as we unravel the mysteries of the metaphysical and multi-dimensional world...
National Cinema Day 2023- Oscars 2023 Films Review Replay
One More Thing Before You Go - August 27, 2023 10:00 - 45 minutesWelcome to our special episode honoring National Cinema Day! Join us as we revisit Episode 261, originally aired on March 3, 2023, where we dive deep into our Oscars 2023 review of all the nominated films. The 95th annual Oscars were a showcase of cinematic excellence. If you haven’t checked the...
Talk Back Barbie: Unmasking the Secret Service- Sunday Spotight
One More Thing Before You Go - August 20, 2023 10:00 - 55 minutesIn this captivating Spotlight Sunday episode, I'm joined by Lauren Lusby Fernandez, a remarkable individual who embarked on an extraordinary journey from graduating with a Political Science: Pre-Law degree to working with the Secret Service in Washington, D.C. Lauren's path took her through elit...
300th Episode Celebration: Embracing a Unique Conversation About Life
One More Thing Before You Go - August 09, 2023 10:00 - 57 minutesWelcome to the 300th episode of our journey together! 🎉 In this remarkable milestone, we dive deep into conversations about life, love, loss, triumph, and everything that connects us as human beings. Join us as we reflect on 3 ½ years of wisdom, laughter, and growth. From sharing stories of over...
Good Omens Season 2: An Angel and Demon's Excellent Adventure!
One More Thing Before You Go - August 06, 2023 10:00 - 37 minutesWhat do you get when an angel and a demon work together to save the world, get punished for it and sent to earth to spend the rest of eternity. In this Over the Teacup Sunday episode we review one of our favorite shows on Amazon Prime: "Good Omens." Join us as we delve into the witty and whimsic...
Understanding Karma: The Connection Between Past and Future Lives Part 2
One More Thing Before You Go - August 02, 2023 10:00 - 1 hourWelcome to the latest episode of our show, where we delve into the intriguing realm of karma, energy healing, and their impact on our past, present, and future lives. Join your host, Michael Herst, as he welcomes back the renowned expert, Patty Oliver, to shed light on these profound questions.*...
Only Murders in the Building - A Review: Spotlight Sunday
One More Thing Before You Go - July 30, 2023 10:00 - 19 minutesIn this captivating Spotlight Sunday episode, we re-visit one of our favorite Hulu television programs that’s coming into its third season starting August 8, 2023: “Only Murders in the Building” is one of our best-loved shows, and te audience loves it as well. After all What do you get when you ...
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