Latest Alpinetouring Podcast Episodes
019-Doing your first Spartan Race at the Fenway Spartan Sprint to benefit the Spartan Kids Foundation
FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England. - September 05, 2019 02:50 - 1 hour ★★★★★ - 14 ratingsJoin me as I learn the ins and outs of doing my first Spartan Race from registering for the event to mastering the spear throw, to learning about the Spartan Kids Foundation and that there are many different ways to be a Spartan racer! I'll introduce you to fellow first time racers, a 4 time tri...
018-Stand-Up Paddle Boarding Cape Cod Bay for Christopher's Haven
FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England. - July 25, 2019 03:31 - 1 hour ★★★★★ - 14 ratingsTo learn more about Christopher's Haven click the link below Christopher's Haven To donate something from their Amazon Wishlist click the link below: Amazon Wish List If you would like to support my fundraising efforts for Christopher's Haven, here's a link to my Crowdrise Page Bryan...
017- The Sugarloaf Charity Summit...Raising a Mountain of Money for the Dempsey Center, The Maine Cancer Foundation, and The Martha B. Webber Breast Care Center.
FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England. - May 13, 2019 02:30 - 1 hour ★★★★★ - 14 ratingsCome on up to Sugarloaf with me for The Sugarloaf Charity Summit, and Its mission is to raise a mountain of money to fight cancer! This year the event benefited three organizations that are working to improve the lives of Mainers fighting cancer, The Dempsey Center, The Maine Cancer Foundation, ...
016- Running a Sub 20 Minute 5K at the Thomaston Trek to benefit Trekkers
FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England. - September 05, 2018 04:06 - 42 minutes ★★★★★ - 14 ratingsCome with me as I try to shave two minutes off my 5K time at the Thomaston Trek to benefit Trekkers, an organization that builds kids through adventure, travel, and mentorship. I try to chase down a super casual high school freshman, meet students, alumni, staff, and an ambitious 7-year-old lobs...
015-The Coastal Mountains Land Trust 5k and 5 Miler
FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England. - August 27, 2018 02:32 - 37 minutes ★★★★★ - 14 ratingsJoin me as I tackle 5 miles on the newly open rail trail in Belfast, Maine. This scenic flat gravel trail follows the passagassawakeag river, crosses wooden bridges and ends at the historic Belfast Railroad Depot. The day started out cold and overcast, but by race time the sun was out in full ef...
014-Bonus Episode- Triathlon Race Directors are People too, with Mark Walter of Sun MultiSport Events
FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England. - July 12, 2018 02:21 - 38 minutes ★★★★★ - 14 ratingsThis week I finally was able to sit down with Mark Walter the founder of Sun Multisport events. Mark organizes triathlons of various lengths, a Farm based trail running series and the Race Mania Summit and Expo for endurance athletes and that happens annually in March. When Mark isn’t coordin...
013- Friday Night Ski Racing- It's Fun, Even if it's your First Time!
FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England. - June 01, 2018 10:00 - 51 minutes ★★★★★ - 14 ratingsIn this episode we head to the Camden SnowBowl for five nights of ski racing under the lights with my team of mostly first time ski racers. I'll introduce you to my team, and we'll meet the coaches, the competition director, as well as a few of our fellow racers. We'll talk gear, the secret to s...
012- FIT 40 Radio Summer Racing Schedule- Tour de Cure, Trek Across Maine, The Blackburn Challenge, Cape Cod Bay Challenge, Beach to Beacon, Megunticook Triathlon, Josh Billings, Ragged Mountain Scuttle, Cape Cod Marathon, and So Much More!
FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England. - May 24, 2018 07:09 - 14 minutes ★★★★★ - 14 ratingsJust a quick update on what's been happening between the shows. It's been a while since the last episode so I just wanted to catch you up with what I've been working on and what is in the works for the summer racing / event schedule. It's going to be a very busy four months- and well the fall is...
011-8 Weeks to Summer! Set a Goal and Get on Track with a Trainer with Theo Berez, YMCA Wellness Director
FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England. - March 30, 2018 10:00 - 35 minutes ★★★★★ - 14 ratingsI caught up with Theo Berez- the Penobscot Bay YMCA's Wellness director to discuss her role in helping people find lifelong fitness. We discuss designing programs for young skiers to helping a 92 year old rehab after knee surgery, and just about everything in between. Theo shares her philosophy...
010- Ski All Day and Night at Sugarloaf with the WinterKids DownHill 24
FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England. - March 23, 2018 18:34 - 43 minutes ★★★★★ - 14 ratingsThis was one of those events that if you like to ski, and you believe kids and their families need to have access to recreational opportunities in the winter then this event needs to be on your calendar for next year! The Winterkids Downhill 24- That’s 24 consecutive hours of Skiing at Sugarlo...
009-Training for the Boston Marathon with the Maine Track Club's Mid-Winter 10 Mile Classic
FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England. - March 06, 2018 19:54 - 40 minutes ★★★★★ - 14 ratingsJoin me and 680+ runners and a Sasquatch, as we make our way around Cape Elizabeth Maine in the Maine Track Club's Mid-Winter 10 mile Classic. I'll introduce you to a few of the folks that I met along my way. I'll also share what worked and didn't work with my "just going to run it approach" to ...
008-Bonus February Recap- Craftsbury Outdoor Center, Nordic Skiing, The Green Racing Project and the Winter Olympics!
FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England. - March 02, 2018 12:17 - 12 minutes ★★★★★ - 14 ratingsA brief recap of the shortest month of the year. More to come on the Maine Track Clubs Mid-Winter 10 mile Classic- Coming in Episode 9 I was fortunate to sit down with Hannah Dreissigacker and Nils Coons at the Craftsbury Outdoor Center and talk about Nordic Skiing, competing at the Olympics ...
007- Maine Adaptive Sports and Recreation
FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England. - February 09, 2018 15:42 - 30 minutes ★★★★★ - 14 ratingsJoin me as I learn about what Maine Adaptive Sports and Recreation does to make the mountains and the rest of Maine accessible for all of us. I spoke with the program staff about the scope of the program, volunteers about how and why they got involved and had a little fun out on the snow. Clic...
006-Try a Triathlon, Get Started, Get Hooked!
FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England. - February 03, 2018 04:58 - 35 minutes ★★★★★ - 14 ratingsI invited a couple of friends over to talk about fitness goals in 2018. We dive into the world of triathlons from getting off the couch to qualifying for the Ironman World Championships. Connect with David for Triathlon Coaching at: [email protected] or at Superfly Coaching Check ou...
005-Bonus Episode December / January Recap
FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England. - February 01, 2018 20:54 - 4 minutes ★★★★★ - 14 ratingsJust a quick recap of what's happened in December and January
004-One Community Many Voices
FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England. - January 29, 2018 11:00 - 35 minutes ★★★★★ - 14 ratingsThe Drouthy Bear Set the Pace 5k Come along with me on a 3.1 mile New Year's Day run to benefit One Community, Many Voices. You'll experience a frosty 5k from the comfort of wherever you are right now as well as meet some fellow runners. The 5K happened on New Years Day, and so we look at the ...
003-Natural Resources Council of Maine
FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England. - January 22, 2018 22:01 - 27 minutes ★★★★★ - 14 ratingsThe 10th Annual Polar Bear Dip and Dash Join me and we'll brave the arctic temps and howling winds of Portland's Back Cove on this 3.1 mile New Year's Eve Day run to benefit the Naural Resources Council of Maine. You'll experience a frosty 5k from the comfort of wherever you are right now! ...
002-Winter climb of Katahdin with Acadia Mountain Guide's Dick Chasse
FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England. - January 10, 2018 11:00 - 41 minutes ★★★★★ - 14 ratingsJoin Dick Chasse, an American Mountain Guides Association trained rock climbing, alpine, and ski guide as we try to climb Katahdin in the winter. I tagged along with Dick and a group of new and returning guides from Acadia Mountain Guides on their winter staff training. Dick shares many of ...
001-Healing yourself with Health Coach Ryan Howes
FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England. - January 03, 2018 12:00 - 46 minutes ★★★★★ - 14 ratingsEpisode #001 Ryan Howes of Ryan Howes Health and Northern Vertical Climbing Guides It's January and that means Resolutions... Don't let this year be like all the others- You start out with the best of intentions, but by the end of January you are either fed up, bored, injured or all three! J...
000-The FIT 40 Challenge
FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England. - December 21, 2017 22:30 - 10 minutes ★★★★★ - 14 ratingsIN THIS EPISODE: I babble on and on about ME! On December 27th, I turned 40 years old. This episode explains why I am adding "Podcaster" to my resume. Join me over the next year as I try to find lifelong fitness through completing a series of challenges to benefit 40 non-profit organizations....
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