Latest Alkaline Podcast Episodes
Post-Covid Metabolism Mysteries with guest Dr. Margaret Christensen
The Girlfriend Doctor w/ Dr. Anna Cabeca - June 22, 2024 08:00 - 32 minutes ★★★★★ - 127 ratingsThe lingering effects of the COVID-19 pandemic have thrown our hormones, metabolism, and mental health into a whirlwind. In this episode, Dr. Margaret Christensen unveils the hidden connections between the pandemic, our metabolism, and hormonal health. You'll learn about the intricate roles of t...
246: Power of Prebiotic & Probiotic Foods
Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource - June 16, 2024 00:00 - 13 minutes ★★★★★ - 104 ratingsToday we chat about the vast and interesting world of PREbiotic and PRObiotic foods! Rather then popping them as supplements it's truely wonderful we can get these great bugs and pre biotics (food FOR the bugs) in our day to day diet. Learn what to eat to help your gut and start feeling amazing!...
Fat Loss Midlife with Natalie Jill
The Girlfriend Doctor w/ Dr. Anna Cabeca - June 15, 2024 08:00 - 32 minutes ★★★★★ - 127 ratingsThe way we think about aging can change everything, especially during midlife. In this episode, my dear friend and High-Performance Coach Natalie Jill joins me to discuss how a positive mindset can revolutionize our health and wellness, especially as we navigate through midlife. You'll learn how...
Men's Health & My Dad's Story
The Girlfriend Doctor w/ Dr. Anna Cabeca - June 11, 2024 05:38 - 32 minutes ★★★★★ - 127 ratingsOptimizing men's health and sexual wellness naturally is crucial, and with Father's Day right around the corner, there's no better time to discuss this vital topic. Today, you'll gain insights into testosterone optimization, the libido-boosting power of maca, and holistic approaches to addressin...
245: MINI SERIES Pt 5: Loose Weight & Balance Blood Sugar with 3 Extra Nutrients
Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource - June 09, 2024 00:00 - 17 minutes ★★★★★ - 104 ratingsThis is the season finale of our 5 part series! We're going to look at 3 final power packed nutrients for helping us balance our blood sugar, loose weight and prevent diabetes and cardiovascular disease! As well as raise energy and gain back our joie de vivre! :D Angela also gives us a conscis...
Intimacy, Sexual, and Vaginal Health Wisdom
The Girlfriend Doctor w/ Dr. Anna Cabeca - June 01, 2024 08:00 - 26 minutes ★★★★★ - 127 ratingsReclaiming intimacy and maintaining vaginal health are crucial aspects of a fulfilling life. In this episode, I share valuable information on addressing issues of desire, discomfort, and disconnect that can hinder intimate connections. You'll hear personal stories, gain understanding, and learn ...
Balance: From Wild Yam to Hormonal Equilibrium
The Girlfriend Doctor w/ Dr. Anna Cabeca - May 25, 2024 08:00 - 32 minutes ★★★★★ - 127 ratingsImagine a cream that can do wonders for your hormones and your skin. In this episode, I delve into the magic of progesterone and pregnenolone and their profound impact on your health and vitality. You'll learn how these key hormones support brain health, memory, sleep, and more, and discover the...
244: MINI SERIES Pt 4: Loose Weight & Balance Blood Sugar with: Exercise
Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource - May 19, 2024 00:00 - 16 minutes ★★★★★ - 104 ratingsWhether you're looking at loosing weight, preventing diabetes or worried about your heart health... an underlying critical factor in ALL of these is how well your body can manage it's blood glucose and insulin levels. In this 5 part Mini Series will will look at Why is balancing blood glucose ...
Sunglasses: The biggest endocrine disruptor!
The Girlfriend Doctor w/ Dr. Anna Cabeca - May 18, 2024 08:00 - 54 minutes ★★★★★ - 127 ratingsBright light first thing in the morning can do more than just wake you up; it can reset your circadian rhythm, improve your hormonal balance, and boost your overall well-being. In this enlightening episode, I had the pleasure of interviewing Roudy Nassif, renowned Engineer, Wellness Entrepreneur...
243: MINI SERIES Pt 3: Loose Weight & Balance Blood Sugar: with Gymnema
Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource - May 12, 2024 00:00 - 12 minutes ★★★★★ - 104 ratingsWhether you're looking at loosing weight, preventing diabetes or worried about your heart health... an underlying critical factor in ALL of these is how well your body can manage it's blood glucose and insulin levels. In this 5 part Mini Series will will look at Why is balancing blood glucose ...
Mother's Day, Kids, and ADHD
The Girlfriend Doctor w/ Dr. Anna Cabeca - May 11, 2024 08:00 - 47 minutes ★★★★★ - 127 ratingsAs the world celebrates Mother's Day, let's delve into a topic close to every parent's heart: their child's health. Join holistic pediatric expert Dr. Elisa Song and me in this episode, where we unravel the intricate connection between children's well-being, ADHD, and gut wellness. Discover ac...
242: MINI SERIES Pt 2: Loose Weight & Balance Blood Sugar: With Protein (Low vs High GI explained)
Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource - May 05, 2024 00:00 - 16 minutes ★★★★★ - 104 ratingsWhether you're looking at loosing weight, preventing diabetes or worried about your heart health... an underlying critical factor in ALL of these is how well your body can manage it's blood glucose and insulin levels. In this 5 part Mini Series will will look at Why is balancing blood glucose ...
Stress & Enlightenment with The Urban Monk
The Girlfriend Doctor w/ Dr. Anna Cabeca - May 04, 2024 08:00 - 35 minutes ★★★★★ - 127 ratingsIn the midst of life's chaos, finding inner peace and enlightenment seems like a distant dream. But what if you could create a Zen life even in the face of stress and hardships? Join us as we unravel the keys to stress relief, hormonal transitions, and the path to enlightenment with special gues...
Bonus: Fitness Pearls: Age 40 & Beyond - with Debra Atkinson
The Girlfriend Doctor w/ Dr. Anna Cabeca - May 02, 2024 08:00 - 34 minutes ★★★★★ - 127 ratingsAs we journey through the process of aging, the quest to maintain vitality becomes paramount. In today's episode, I am joined by Debra Atkinson, Founder of Flipping 50 TV and Bestselling Author, as we delve into the secrets of staying active and embracing a positive mindset towards fitness and h...
Incontinence: Causes, Types, and Solutions
The Girlfriend Doctor w/ Dr. Anna Cabeca - April 27, 2024 08:00 - 21 minutes ★★★★★ - 127 ratingsDid you know that 2 in 5 menopausal or postmenopausal women are affected by stress urinary incontinence? Today on The Girlfriend Doctor, I delve into a crucial yet often overlooked topic: urinary incontinence. Learn about the different types of incontinence, what causes them, and most importantl...
241. MINI SERIES Pt 1: Loose Weight & Balance Blood Sugar: with Chromium
Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource - April 22, 2024 03:14 - 11 minutes ★★★★★ - 104 ratingsWhether you're looking at loosing weight, preventing diabetes or worried about your heart health... an underlying critical factor in ALL of these is how well your body can manage it's blood glucose and insulin levels. In this 5 part Mini Series will will look at Why is balancing blood glucose ...
Life Lessons At 74 Years Old
The Girlfriend Doctor w/ Dr. Anna Cabeca - April 20, 2024 08:00 - 39 minutes ★★★★★ - 127 ratingsImagine discovering life's most profound lessons at 74 years old—this episode of The Girlfriend Doctor show unveils just that. Join us as we unravel the wisdom shared by Dr. Sandra Scheinbaum, a pioneer in the field of health coaching and functional medicine, Founder and CEO of the Functional Me...
5 Immune Tips for Changing Seasons
Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource - April 16, 2024 01:45 - 17 minutes ★★★★★ - 104 ratingsBusby NaturopathicsLearn how to boost your health as we come into the change of seasons when coughs, colds and flus love to make the rounds. 5 simple, easy tips you can appy to give your body the best defence! __________________________________________________________________________________...
Magic Menopause: Second Spring Successfully: Part 2
The Girlfriend Doctor w/ Dr. Anna Cabeca - April 13, 2024 08:00 - 29 minutes ★★★★★ - 127 ratingsAre you struggling with menopausal symptoms like hair loss, fatigue, and mood swings? In this episode, I dived deep into the heart of women's health, addressing the burning questions that arose during my recent Mastering Your Hormones Masterclass. From hair loss to intimacy issues, I tackled the...
Magic: Second Spring Successfully: Part 1
The Girlfriend Doctor w/ Dr. Anna Cabeca - April 06, 2024 08:00 - 29 minutes ★★★★★ - 127 ratingsAs women, it is essential to understand our bodies better than anyone else so, let’s dive into the crucial topic of hormone health, menopause insights, and empowerment in this repurposed episode of The Girlfriend Doctor show. Explore stories, insights, and valuable information that unveil the in...
BONUS EPISODE: Your Diagnosis is NOT Your Destiny
The Girlfriend Doctor w/ Dr. Anna Cabeca - April 04, 2024 08:00 - 15 minutes ★★★★★ - 127 ratingsEver wondered about the incredible transformations possible in health journeys? I'm thrilled to share this episode with you, where I dive deep into heartfelt stories and experiences that have shaped my journey as a doctor and a woman. You'll hear about the struggles and triumphs of my patients, ...
Thyroid Talk: Symptom Solutions with Dr. Amie Hornaman
The Girlfriend Doctor w/ Dr. Anna Cabeca - March 30, 2024 08:00 - 40 minutes ★★★★★ - 127 ratingsThyroid health is crucial for overall well-being and quality of life. When the thyroid is not functioning optimally, it can lead to a variety of symptoms and health issues. In this episode, discover the hidden truths behind optimal thyroid function and hormone balance as we embark on a transform...
Sauna’s & Detoxing: Go Red Light with Connie Zack
The Girlfriend Doctor w/ Dr. Anna Cabeca - March 23, 2024 08:00 - 30 minutes ★★★★★ - 127 ratingsInfrared sauna therapy has gained popularity in recent years as a method for supporting detoxification. In this captivating episode, we dive into the topic of detoxification with a special focus on the transformative power of infrared saunas. Discover how Connie Zack, co-owner of Sunlighten®️, ...
Mastering Your Hormones
The Girlfriend Doctor w/ Dr. Anna Cabeca - March 16, 2024 10:00 - 27 minutes ★★★★★ - 127 ratingsChange is a constant in life, and the ability to adapt to it is a crucial skill that can lead to personal growth and success. Much like life's changes, our bodies undergo transformations, especially when it comes to hormonal changes. In this episode, I delve into the topic of perimenopause and h...
Trauma and AutoImmunity with Sara Gottfried
The Girlfriend Doctor w/ Dr. Anna Cabeca - March 09, 2024 09:00 - 30 minutes ★★★★★ - 127 ratingsIn this episode of The Girlfriend Doctor Show, we embark on a deep dive into the intricate web of trauma and its profound effects on our physical, mental, emotional, and spiritual well-being. Join me and my esteemed colleague, Dr. Sara Gottfried, as we navigate the complexities of trauma's influ...
Relationship Need Fixing? I’m here! With Anil Gupta
The Girlfriend Doctor w/ Dr. Anna Cabeca - March 02, 2024 09:00 - 38 minutes ★★★★★ - 127 ratingsLove is a powerful force that encompasses every aspect of our lives. Embarking on this episode felt like uncovering the secret recipe to a fulfilling relationship. Picture this – a conversation with the Love Doctor, Anil Gupta, where we navigated the intricate landscape of love. No clichés, just...
Iodine, Fasting, and Metabolism with Sara Banta
The Girlfriend Doctor w/ Dr. Anna Cabeca - February 24, 2024 09:00 - 43 minutes ★★★★★ - 127 ratingsWild animal protein has been gaining popularity as a source of nutrition and health benefits. Today, embark on a transformative health journey with the latest episode of The Girlfriend Doctor, where we unravel the significance of wild animal protein in our diets. Explore nutrient-dense options s...
5 Love Languages and More with Gary Chapman
The Girlfriend Doctor w/ Dr. Anna Cabeca - February 17, 2024 09:00 - 44 minutes ★★★★★ - 127 ratingsWelcome to a special rerun episode featuring the esteemed Dr. Gary Chapman, renowned author of the bestselling book, "The 5 Love Languages." In this episode, we revisit our enlightening conversation with Dr. Gary, filled with timeless wisdom on understanding love languages and their transformati...
Dating and Relationship Tips with Bela Gandhi
The Girlfriend Doctor w/ Dr. Anna Cabeca - February 10, 2024 09:00 - 33 minutes ★★★★★ - 127 ratingsLove is in the air, and as we step into the month of love, I had the pleasure of chatting with Bela Gandhi, a Dating/Relationship Expert, and the Founder of Smart Dating Academy. In this heartwarming episode, we explore the world of love, connection, and dating at any age. Bela shares captiva...
MOVEJOY, The Loving Movement with Lavinia Errico
The Girlfriend Doctor w/ Dr. Anna Cabeca - February 03, 2024 09:00 - 31 minutes ★★★★★ - 127 ratingsWelcome back to The Girlfriend Doctor Show, where we delve into health, hormones, and happiness. In this episode, I had an enlightening conversation with the incredible Lavinia Errico, co-founder of Equinox and the visionary behind MOVEJOY. We explored the transformative power of movement and co...
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