Latest Acler Podcast Episodes

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How A Biochemist & Engineer Reversed His Coronary Artery Disease & Calcium Scan Score Based On Over 16,000 Hours Of Study & Research, With Patrick Theut.

Ben Greenfield Life - May 25, 2024 09:00 - 1 hour ★★★★★ - 4.1K ratings
If you're dealing with plaque, high calcium scores, coronary artery disease, or other heart concerns, you're in for an eye-opening podcast that could change your life. In this episode, you'll dive into Patrick Theut's remarkable journey of reversing coronary artery disease, the diet plans and h...

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Ben's Guide to the Most Affordable and Advanced At-Home Lab Tests, Learn How to Reach Peak Health & Performance Through Testing

Ben Greenfield Life - May 23, 2024 09:00 - 46 minutes ★★★★★ - 4.1K ratings
Imagine you had a map that revealed a hidden landscape teeming with secrets about your body — decoding your gut health, your genetic predispositions, your oxidative stress levels, and even your biological age.  It's a lot more accessible than you might think... In this episode, you'll get a br...

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385. Evan Perperis on Toughest Mudder Philadelphia, 100 OCR Podiums, and What is Next!

Obstacle Running Adventures - May 21, 2024 02:21 - 1 hour ★★★★★ - 62 ratings
Evan Perperis is no stranger to the show due to his frequent appearances at our favorite OCR event to cover every year (World's Toughest Mudder), as well as our interest in his ultra OCR fundraising efforts over the years! We discuss his milestone of achieving 100 OCR podiums, which podiums st...

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UNLOCK Your Gut’s FULL Potential: Top Tests, Kid Probiotics & Poop Secrets!

Ben Greenfield Life - May 18, 2024 09:00 - 1 hour ★★★★★ - 4.1K ratings
Bloating, gas, constipation, and food intolerances — you've probably experienced these symptoms before. In fact, a study evaluating gastrointestinal (GI) symptoms in Americans found that out of 71,812 people, 61 percent reported GI problems in the last week. Experiencing gut health issues is not...

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#1 Way to SUPERCHARGE Glutathione Absorption (Plus Crazy Benefits) With Dr. Nayan Patel

Ben Greenfield Life - May 16, 2024 09:00 - 59 minutes ★★★★★ - 4.1K ratings
I recently read The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant and had my mind blown by a ton of facts I never knew about glutathione, the body's so-called "master antioxidant" that plays a crucial role in protecting cells from oxidative st...

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384. Sweat Check, MudGear-Hannibal Race Pro Team, UltraHouse Tryouts, and More with Noel Medina!

Obstacle Running Adventures - May 13, 2024 01:35 - 1 hour ★★★★★ - 62 ratings
We have been aware of Noel Medina and his sweat checks for a while now but it was him joining the MudGear-Hannibal Race Pro Team that really got our attention! There wasn't good timing to have him on the show before now but when we saw that he was traveling to the Ultra House in Durango, CO to...

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How To Listen To Your Body Better, The Best Way To Use HRV Data, Spartan DEKA FIT Training, The Power Of Ownership & More With Justin Roethlingshoefer

Ben Greenfield Life - May 11, 2024 09:00 - 1 hour ★★★★★ - 4.1K ratings
From a young age, Justin Roethlingshoefer has always been self-motivated to improve, developing the discipline and work ethic necessary to excel. At 13 years old, his father said, “Son, talent will get you noticed, but consistency will get you paid,” setting up his quest of founding Own It. I m...

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How to Biohack International Travel, Ben's Inexpensive Hair Loss Prevention Protocol, Top Ancestral Living Strategies For A Longer Lifespan, & More With Jag Chima.

Ben Greenfield Life - May 09, 2024 09:00 - 1 hour ★★★★★ - 4.1K ratings
Whether it's biohacking to limit jet lag, preventing balding, discovering simple daily movements to emulate the physicality of your ancestors, sipping healthier alcohol choices, or debunking fasting misconceptions, today's show is packed with practical advice for rejuvenating the body and mind. ...

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383. 400+ Spartan Races, Pinoy OCR, Buc-ees, and More with Tom Maming!

Obstacle Running Adventures - May 07, 2024 03:32 - 1 hour ★★★★★ - 62 ratings
We were unsure as to what to do for this week's episode until we saw a post in the Southern Spartans Facebook Group about a guy who had just completed 400 Spartan Races! His name is Tom Maming and I was excited to reach out to have him on the show to hear more about him, his achievement, and ...

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The Latest Health Hacks, How To Use Methylene Blue, The Guy Who Ate A Human Finger, Alcohol Microdosing & More With The UK's Leading Biohacker, Tim Gray.

Ben Greenfield Life - May 04, 2024 09:00 - 1 hour ★★★★★ - 4.1K ratings
After years spent self-healing his body from chronic health conditions through biohacking alone, Tim Gray embarked on a mission to educate and empower the masses. As such, he created the Health Optimisation Summit, Europe’s largest health conference, which aims to provide people with the knowle...

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A Conversation With One Of India's Top Health Authors & Biohackers About Body Transformation, Air Pollution, The Magic of Ghee, Timed Meditation & Much More With Ritesh Bawri

Ben Greenfield Life - May 02, 2024 09:00 - 1 hour ★★★★★ - 4.1K ratings
On a recent three-week tour of India, I had the pleasure of meeting a host of individuals making a huge impact on the country's health and wellness scene. Today, I'm thrilled to have a guest on the show who I knew was a kindred spirit from the moment I met him. Ritesh Bawri, a successful Indian...

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2024 OCR Euro Champs Preview

Obstacle Racing Media Podcast - April 30, 2024 20:38 - 31 minutes ★★★★★ - 225 ratings
Enjoy today's episode with the following guests: Francesca Dambruoso, Vice President of FIOCR (Italian OCR Federation) and Race Director for the OCREC24 100 meters race. Mauro Leoni, President of FIOCR and Event Director for OCREC24. Stefano Zappa, Board Member of FIOCR, President of ESOF, a...

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382. New England OCR Expo! (Part 2: Athletes, Speeches, and Staff)

Obstacle Running Adventures - April 29, 2024 12:04 - 1 hour ★★★★★ - 62 ratings
Once again, we just had the third New England OCR Expo and it is easily the most involved Mike has been!  In 2020 we were just vendors with a table, last year Mike helped with getting athletes to show up and give short talks.  This year Mike was on the board, attended biweekly meetings for month...

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How To Avoid Botched Facial Plastic Surgery, Do Red Light Masks Actually Work?, Opioid-Free Surgical Recovery, & More With Dr. Cameron Chesnut.

Ben Greenfield Life - April 27, 2024 09:00 - 48 minutes ★★★★★ - 4.1K ratings
Interested in reclaiming your youthful appearance but terrified by the thought of a plastic surgeon transforming your face into a botched job fit for reality TV? In today's episode, explore how to achieve natural-looking results and rejuvenate your appearance through facial plastic surgery and ...

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Endeavor Challenge | USAOCR Championship

Obstacle Racing Media Podcast - April 25, 2024 19:22 - 1 hour ★★★★★ - 225 ratings
Let's learn about the grueling and exhilarating world of the Endeavor Team Challenge with race director, Denis Dumas. Scheduled for August 24th and 25th, this unique 30+ hour competition covers over 40 miles of California’s scenic Bear Valley, pushing competitors through diverse challenges like...

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The Best EMF Protection Devices, How To Build A Smart Home That's Low EMF, Fraud In the EMF Industry & More With Hagen Thiers Of Qi Technologies & Waveguard.

Ben Greenfield Life - April 25, 2024 09:00 - 1 hour ★★★★★ - 4.1K ratings
From his earliest years, Hagen Thiers battled relentless adversaries: headaches, dizziness, and the torment of sleepless nights. These problems persisted, and by the time he was 11 years old, he was diagnosed with electro-hypersensitivity. Now an expert and inventor in groundbreaking electromag...

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381. New England OCR Expo! (Part 1: Vendors)

Obstacle Running Adventures - April 22, 2024 01:21 - 1 hour ★★★★★ - 62 ratings
It's the third New England OCR Expo that has been put on and it is easily the most involved Mike has been!  In 2020 we were just vendors with a table, last year Mike helped with getting athletes to show up and give short talks.  This year Mike was on the board, attended biweekly meetings for mon...

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Solosode 471: Why Ben Greenfield Drinks One Serving Of Alcohol Per Day, The Effects Of Alcohol On Longevity, How To Detox After Partying, The Best Supplements For Drinking & Much More

Ben Greenfield Life - April 20, 2024 09:00 - 45 minutes ★★★★★ - 4.1K ratings
Alcohol and longevity — it's an extremely controversial topic that most health experts shy away from.  But I'm not afraid of courting controversy when there's scientific evidence to consider. Sure, you've heard the warnings about alcohol being a toxin that should be avoided at all costs — and ...

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The Ultimate Eastern Medicine Approach To Lyme, Epstein-Barr, Parasites, Viruses, Gut Issues & More With Dr. Chris Motley

Ben Greenfield Life - April 18, 2024 09:00 - 1 hour ★★★★★ - 4.1K ratings
Are you tired of feeling like your body is fighting against you? Do you find yourself battling unexplained fatigue, muscle aches, and brain fog day after day, with no relief in sight?  Imagine waking up each morning with a renewed sense of energy and clarity, ready to take on the day after unco...

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380. Obstacle Wonderland's Boogie Weekend 3 and 6 Hour Multi Lap Live Coverage!

Obstacle Running Adventures - April 15, 2024 02:46 - 1 hour ★★★★★ - 62 ratings
Mike finally traveled to New York to participate in and cover Obstacle Wonderland's Boogie Wonderland Event! Wanting to both support a small northeast race and get some good mileage in, Mike registered for the 6 hour race.  He ran 3 laps, interviewed the 3 hour finisher athletes with some midr...

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The 55-Year-Old Mom Who Spends Just $106 Per Month On The Gym & Supplements Is Reversing Her Age Faster Than Biohackers & Tech Billionaires: Julie Gibson Clark

Ben Greenfield Life - April 13, 2024 09:00 - 1 hour ★★★★★ - 4.1K ratings
In the world of tech titans, competition extends beyond the boardroom to space conquest and extravagant lifestyles. However, one of the most intriguing competitions focuses on reversing the aging process itself: the Rejuvenation Olympics, Bryan Johnson's brainchild. Quickly rising to the top of...

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VJ and Mudgear Partnership/Phillipe from BOCRA

Obstacle Racing Media Podcast - April 12, 2024 20:49 - 1 hour ★★★★★ - 225 ratings
First up we talk to Matt from VJ along with Alex from Mudgear to talk all about the all new SpeedRuck. Then, we dive into an exclusive interview with Phillipe Levy from the Belgian Obstacle Racing Federation (BOCRA), as he candidly shares his experiences. Despite promises of support in resourc...

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Big Things I’ve Changed My Mind About: Keto, Carnivore, Cryotherapy, Statins, THC, Sleep Hygiene, Minimal Effective Dose Of Exercise & More!

Ben Greenfield Life - April 11, 2024 09:00 - 1 hour ★★★★★ - 4.1K ratings
As I've been researching and writing Boundless 2.0, I've found myself reevaluating many of the health and fitness strategies that I previously endorsed.In this episode, prepare to have your perspective challenged as I discuss some of the significant shifts in thinking I've undergone while explor...

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379. Deka Mile Live Coverage at Underdog Fitness!

Obstacle Running Adventures - April 09, 2024 01:03 - 1 hour ★★★★★ - 62 ratings
Back in the day Spartan Stadium races were our favorite to both run and cover as media.  We remember seeing a large man in a clown mask doing well at most of the events that we went to.  Over more recent years Kevin Gregory/Bubbles the Clowne has grown to be even more of a threat in the hybrid r...

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Best Of Hormone Health: How To Stop Hormonal Weight Gain, The Truth About Birth Control, How To Optimize Your Testosterone Levels & More

Ben Greenfield Life - April 06, 2024 09:00 - 1 hour ★★★★★ - 4.1K ratings
If you're feeling exhausted 24/7, gaining weight despite sticking to a strict fitness routine, or struggling with mood swings, your hormones are likely out of balance.  Today's episode, "Best Of Hormone Health," offers real solutions to help you regain control of your hormones and optimize your...

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Can One Tiny Molecule Support Hair Growth, Address Allergies, Fight Inflammation & Increase Longevity? The Truth About C60 With Ken Swartz & Jessica MacNaughton.

Ben Greenfield Life - April 04, 2024 09:00 - 58 minutes ★★★★★ - 4.1K ratings
Are allergies making your life miserable, leaving you desperate for relief? Is hair loss, chronic inflammation, and the relentless march of time wearing you down? Picture a solution that not only promotes luscious hair growth and conquers your dry eyes, stuffy nose, and stiff joint pain but also...

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378. How to Get Fast, Like Crazy AF Fast with Timber and Appa!

Obstacle Running Adventures - April 02, 2024 00:10 - 23 minutes ★★★★★ - 62 ratings
just a totAlly normal ePisode, Really nothIng to see here. compLetely normal! 0:00 – 6:56 – Intro 6:56 – 14:07 – Quick News 14:07 – 14:13 – Content Preface 14:13 - 15:23 - Interview with Timber and Appa 15:23 - End – Outro Next episode is planned to be coverage of the Deka Strong at ...

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Follistatin & Klotho Gene Therapy, Stem Cells In Mexico, NK Killer Cells, Advanced Age Reversal Tactics & More With Adeel Khan

Ben Greenfield Life - March 30, 2024 09:00 - 56 minutes ★★★★★ - 4.1K ratings
Are you tired of feeling the effects of aging, like sluggish muscles, persistent inflammation, and a general slowdown? Imagine receiving a treatment that not only decelerates these processes but also enhances muscle growth and restores your energy at the cellular level. In this episode, Dr. Ade...

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Some Real Ones From Georgia Spartan

Obstacle Racing Media Podcast - March 28, 2024 17:10 - 1 hour ★★★★★ - 225 ratings
First from Spartan Georgia it's RJ Lora, Antonius, Melissa Nuñez and Taryn Terrell, Follow this week’s guests: See above links. Today's show is sponsored by: Endeavor Team Challenge The event takes place in areas selected for their beautiful and challenging terrain. Competitors enjoy scenic...

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The Ultimate Workout Set For Travelers, Energizing Anti-Aging Biohacks, How To Build a Healthy Home From The Ground Up, & Ben's Top Unasked Question with Kris Gethin.

Ben Greenfield Life - March 28, 2024 09:00 - 1 hour ★★★★★ - 4.1K ratings
Struggling to maintain your health and fitness routine while constantly on the go? Curious how to biohack your way to better performance and longevity as you age? Feeling overwhelmed by the demands of modern parenting and frustrated with the limitations of the traditional school system? Today's...