Latest 20somethings Podcast Episodes
The Entrepreneurial Journey of a Mom and Business Owner x Ashley Chamberlain
Affirmations of a Bad Bitch - February 14, 2024 16:00 - 24 minutes ★★★★★ - 134 ratingsWhen Ashley Chamberlain, an accountant turned entrepreneurial force behind Chamberlain and Good Company, graced this podcast, she brought with her an incredible narrative of transformation. She embodies the very essence of work-life synergy, especially for mothers striving to carve out a career ...
From Getting Triggered To Being Activated
Affirmations of a Bad Bitch - January 24, 2024 23:00 - 10 minutes ★★★★★ - 134 ratingsDo moments push your buttons or supercharge our growth? Let's unpack that together. I'm Tiona Thompson, your guide on this empowering journey through the latest episode of Affirmations of a Bad Bitch, where we dissect the nuanced difference between being triggered and being activated. It's about...
Creating Everyday Bliss - Guide To Having A Good Day
Affirmations of a Bad Bitch - November 02, 2023 21:00 - 10 minutes ★★★★★ - 134 ratingsWhat if every day could feel like the best day of your life? Join me, Tina Thompson, as we explore transformative habits that can make this possible. Together, we walk you through the little changes you can make tonight to wake up ready for a great day tomorrow. We talk about the magic of good s...
My Fear of Being Seen - Expressing Duality
Affirmations of a Bad Bitch - September 22, 2023 15:00 - 9 minutes ★★★★★ - 134 ratingsHave you been putting yourself in a box? Struggling with self-expression ? I've been there! As your host, I'll take you on a journey of my own self-rediscovery and liberation, unveiling the raw, unfiltered truth behind my transformation. Fighting off the fear of being perceived, misunderstood, a...
Fall Hobbies For Baddies
Affirmations of a Bad Bitch - September 16, 2023 00:00 - 9 minutes ★★★★★ - 134 ratingsCould the secret to happiness and self-confidence be found in the art of crocheting? Or perhaps in the mastery of a new instrument, or the delight of a homemade meal? Join me, Tiona Thompson, in this episode of Affirmations of a Bad Bitch as we delve into the powerful impact of hobbies on our me...
Forgiveness and Faith x Ken Guidroz
Affirmations of a Bad Bitch - September 07, 2023 21:00 - 34 minutes ★★★★★ - 134 ratingsToday, we feature Ken Guidroz, an author and former pastor, who speaks about how he reconnects with God outside of the walls of religion following his sons incarceration. Ken discovered a profound connection with his son through the power of letter writing. This episode takes you on a roller...
The Power of Shadow Work and Self Acceptance - Facing Your Demons
Affirmations of a Bad Bitch - August 24, 2023 01:00 - 14 minutes ★★★★★ - 134 ratingsAre you ready to challenge your deepest fears and emerge stronger? Welcome to an episode of Affirmations of a Bad Bitch that's going to push you to confront your own demons, hone in on your unwanted patterns, and transform them into strengths. This isn't about self-judgment, it's about understan...
Breaking Free from Past Regrets and Future Fears: Embracing the Power of Now
Affirmations of a Bad Bitch - August 16, 2023 23:00 - 14 minutes ★★★★★ - 134 ratingsEver feel like you're constantly stuck in a cycle of past regrets or future fears? I'm Tiona Thompson, your guide on this episode of Affirmations of a Bad Bitch, and I'll show you how to unchain yourself from these self-imposed shackles. With inspiration from Eckhart Toll's 'The Power of Now', w...
The Art Of Communication - Navigating Difficult Conversations
Affirmations of a Bad Bitch - August 10, 2023 20:00 - 15 minutes ★★★★★ - 134 ratingsWelcome to another insightful episode of Affirmations Of A Bad Bitch, where we delve into the fascinating realm of effective communication. In this episode, we're about to embark on a journey through "The Art of Communication - Navigating Difficult Conversations." Life is filled with moments whe...
Quarter Life Crisis - 3 Things To Remember In Your 20's
Affirmations of a Bad Bitch - August 03, 2023 01:00 - 10 minutes ★★★★★ - 134 ratingsSo many of us are feeling like we are lost or missing out at this point in our lives but we are exactly where we are supposed to be. Feeling lost means you have to opportunity to find yourself. Tune in to this weeks episode to hear 3 things to remember in your twenties. Be brave and chase your d...
Speak It Into Existence - The Power Of Words
Affirmations of a Bad Bitch - July 27, 2023 00:00 - 13 minutes ★★★★★ - 134 ratingsBecome aware of the suffering you put onto yourself through the words you speak. No more complaining !!! Learn to claim what you want. Believe you deserve it and the universe will serve it! For better sleep https://www.northamericanherbandspice.com Code: Affirmations25 for 25% off sitewide
Summer Glow Up - A Hot & Wholesome Girl Summer
Affirmations of a Bad Bitch - July 07, 2023 02:00 - 19 minutes ★★★★★ - 134 ratingsSummer is here !!! This is the perfect time to start implementing new habits, build confidence and most importantly... have fun. A glow up is much more than physical change. This summer we are growing mentally, and spiritually as well. Start now to be unrecognizable by fall. Glow now, rest later!
Creating A Sacred Space & The Importance Of Our Environment
Affirmations of a Bad Bitch - June 28, 2023 18:00 - 21 minutes ★★★★★ - 134 ratingsSlut for a good candle and a clean home!! Prodigies are not born... they are nurtured. Create a space in which you feel safe, supported, and inspired. Work with you have to make more. Use your environment to fuel you instead of hinder you. You are the warmth of a home and the river that keeps li...
EFT Tapping x Allison Jayne
Affirmations of a Bad Bitch - June 21, 2023 23:00 - 20 minutes ★★★★★ - 134 ratings"Tap in" to healing by tapping your body. EFT Coach and Author Allison Jayne teaches us all about the benefits of Emotional Freedom Technique and regulating our nervous systems. If you often find yourself repeating unwanted behaviors/cycles, EFT could be for you. You cannot function properly wit...
Killing Procrastination - Gaining Self Respect With Discipline
Affirmations of a Bad Bitch - June 15, 2023 01:00 - 10 minutes ★★★★★ - 134 ratingsTrouble procrastinating? Try the 5 second rule. Our brains trick us into repeating old cycles of self sabotage by putting things off. The more we start to show up and do the things we say we are going to do, the more trust we build in ourselves. The more trust we have in our words, the more fait...
Empress Energy - Putting Yourself On The Pedestal
Affirmations of a Bad Bitch - June 08, 2023 18:00 - 10 minutes ★★★★★ - 134 ratingsSwear these past few years have been the dark night of the soul (lol). We had the Tower, the Hermit, and now we rise as the Empress. Exist equally as both the light and the dark. Fill your cup and fill the cups of those around you. YOU are the prize bitch! Act like it. Feel Free Wellness Tonic:...
Dealing With The Past As It Manifests Into The Present
Affirmations of a Bad Bitch - May 31, 2023 23:00 - 9 minutes ★★★★★ - 134 ratingsStop dwelling on the past and live a happy now. With presence, mindfulness and patience in this very moment, we pave the way for an abundant future. Will you stay trapped by the mind or will you live fully and free? Feel Free Wellness Tonic : Code BAD40 for 40% off https://crrnt.app/BOTA/BAD40 ...
Reprogramming Negative Thought Cycles | Affirmations To Shift Perspective
Affirmations of a Bad Bitch - May 25, 2023 00:00 - 9 minutes ★★★★★ - 134 ratingsFor the girlies who overthink! Use affirmations and positive self talk to reprogram your subconscious and finally start to see change in your life. Spiders and demons and... gas station hot dogs?? Believe you deserve it and the universe will serve it!
Platonic Love & The Importance of Sisterhood
Affirmations of a Bad Bitch - April 05, 2023 15:00 - 12 minutes ★★★★★ - 134 ratingsLet's chat platonic intimacy, fake friends, and the community of sisterhood. It takes a village to raise us all. Learn to be a "girls girl" and find your soul tribe. Give support to receive support. Bad Bitch's aren't afraid of sitting alone... we know what we bring to the table. Purrr
Recovering People Pleaser - Finding My Own Power
Affirmations of a Bad Bitch - March 30, 2023 20:00 - 8 minutes ★★★★★ - 134 ratingsAs self worth grows, people pleasing goes. Learn to put yourself first. Its okay to leave people behind... not everyone was made for the love you are bound to experience. Botanic Tonics code: BAD40 for 40% off Disclaimer: This post contains affiliate links. If you make a purchase, I may receiv...
Healing Is Lonely - Loneliness as a Tool
Affirmations of a Bad Bitch - March 09, 2023 02:00 - 8 minutes ★★★★★ - 134 ratingsDive into your loneliness. Learn to know what you want and what you need. Know your worth. Botanic Tonics code: BAD40 for 40% off Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Being Hot Is A Mentality
Affirmations of a Bad Bitch - March 02, 2023 00:00 - 8 minutes ★★★★★ - 134 ratingsBeing hot has more to do with your mindset than looks. Accept what is and turn on the switch. You're hot because you believe you are. Baddie Hip Hop : https://www.affirmationsofabadbitch.com/ Buzzsprout - Let's get your podcast launched! Start for FREE Support the show
Being Hot Is A Mindset
Affirmations of a Bad Bitch - March 02, 2023 00:00 - 8 minutes ★★★★★ - 134 ratingsBeing hot has more to do with your mindset than looks. Accept what is and turn on the switch. You're hot because you believe you are. Baddie Hip Hop : https://www.affirmationsofabadbitch.com/
Talking Wellness x Jillian Waun
Affirmations of a Bad Bitch - January 17, 2023 17:00 - 22 minutes ★★★★★ - 134 ratingsJillian is a Detroit Community Builder, founder of Hot Girl Walk Detroit, and host of The Hot and Unbothered Podcast. Listen in while we chat all things wellness, planning our retreat and Hot Girl Walk. Jillian's Instagram: https://www.instagram.com/wellnessbyjillian/?hl=en Hot Girl Walk Detr...
2023 Goals and Intentions - Duality, Authenticity, and Growth
Affirmations of a Bad Bitch - January 10, 2023 03:00 - 10 minutes ★★★★★ - 134 ratingsThe year of the Bad Bitches... time to take the leap. Surrender to your authentic self and express your love freely in all that you do. You can do it all.
Bad Bitch Book Club 1
Affirmations of a Bad Bitch - January 06, 2023 01:00 - 56 minutes ★★★★★ - 134 ratingsBad Bitches love to read! Listen in while I chat with two special guests about the latest books we've been reading. Tiona is a podcast host and aspiring author. Tiona's Book Choice: The Body Keeps The Score By Bessel Van Der Kolk, MD : https://www.amazon.com/dp/0143127748/?ref=idea_lv_dp_ov_d ...
End The Cycle
Affirmations of a Bad Bitch - December 28, 2022 05:00 - 9 minutes ★★★★★ - 134 ratingsRelease the things holding you back from living the life you deserve. Break the chains of generational trauma by choosing to love yourself. The cycle ends with you. Youtube: https://www.youtube.com/@affirmationsofabadbitch
Love Is The Color Blue
Affirmations of a Bad Bitch - December 13, 2022 17:00 - 11 minutes ★★★★★ - 134 ratingsMost of us chase passion, not realizing a flame burns out without the proper foundation. Build it. Start Within. Get 20% OFF @manscaped + Free Shipping with promo code BADBITCH at https://manscaped.com! #ad #manscapedpod
A New Era - Preperation
Affirmations of a Bad Bitch - November 29, 2022 23:00 - 10 minutes ★★★★★ - 134 ratingsBe ready so that you don't have to get ready. Abundance, success, community, divine love....the universe is ready to give. Are you ready to receive? Get 20% OFF @manscaped + Free Shipping with promo code BADBITCH at https://manscaped.com! #ad #manscapedpod Affirmations of a Bad Bitch on In...
Mirror Work - Learning Self Love and Validation
Affirmations of a Bad Bitch - November 23, 2022 15:00 - 9 minutes ★★★★★ - 134 ratingsTrue power is when your happiness and validation comes from within. You are all that you need. Use mirror work as a way to learn to see yourself authentically. Open your heart to acceptance of yourself...acceptance of others will follow. Get 20% OFF @manscaped + Free Shipping with promo code ...
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