Affirmations of a Bad Bitch
76 episodes - English - Latest episode: 2 months ago - ★★★★★ - 134 ratingsWelcome to Affirmations Of A Bad Bitch Podcast!
Join us as we empower ourselves through the powerful tools of self-love and manifestation. We're all about integrating wellness and healing into our lives, and our conversations are meant to inspire and provide unwavering support to all our amazing listeners.
Get ready for real, raw, and sometimes raunchy discussions as we embrace the journey of being confident in ourselves while admiring the beauty in others around us. We firmly believe that self-love affirmations can reprogram the subconscious mind, unleashing its true potential to work FOR us, not against us.
By finding abundance within, we can manifest it into our physical reality. We're here to foster a deep, understanding relationship with ourselves, allowing our perception of the world to flourish with boundless love.
So, come on this empowering journey with us! Let's be Bad Bitches with good hearts, learning to love ourselves unconditionally while uplifting each other along the way. Embrace your power, and together, let's create a world where self-love and manifestation lead to a life filled with joy, abundance, and purpose.
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Episodes
The Entrepreneurial Journey of a Mom and Business Owner x Ashley Chamberlain
February 14, 2024 16:00 - 24 minutes - 16.7 MBWhen Ashley Chamberlain, an accountant turned entrepreneurial force behind Chamberlain and Good Company, graced this podcast, she brought with her an incredible narrative of transformation. She embodies the very essence of work-life synergy, especially for mothers striving to carve out a career that respects family commitments. Our conversation meanders through Ashley's profound journey, sharing the secrets behind her virtual accounting firm's success, and how she's sculpting a space where m...
From Getting Triggered To Being Activated
January 24, 2024 23:00 - 10 minutes - 7.21 MBDo moments push your buttons or supercharge our growth? Let's unpack that together. I'm Tiona Thompson, your guide on this empowering journey through the latest episode of Affirmations of a Bad Bitch, where we dissect the nuanced difference between being triggered and being activated. It's about shifting gears from a world where things happen to you, to a universe where everything unfolds FOR you. We'll navigate the emotional whirlpools of jealousy and hurt without drowning, transforming our...
Creating Everyday Bliss - Guide To Having A Good Day
November 02, 2023 21:00 - 10 minutes - 7.5 MBWhat if every day could feel like the best day of your life? Join me, Tina Thompson, as we explore transformative habits that can make this possible. Together, we walk you through the little changes you can make tonight to wake up ready for a great day tomorrow. We talk about the magic of good sleep, drawing up a fun and energetic workout routine, and balancing physical well-being with self-acceptance. Cultivate a mindset that remains unscathed by occasional hiccups and external negativity....
My Fear of Being Seen - Expressing Duality
September 22, 2023 15:00 - 9 minutes - 6.55 MBHave you been putting yourself in a box? Struggling with self-expression ? I've been there! As your host, I'll take you on a journey of my own self-rediscovery and liberation, unveiling the raw, unfiltered truth behind my transformation. Fighting off the fear of being perceived, misunderstood, and the pressures of fitting societal norms, I've learned to celebrate my unique self, and I can't wait to share my insights with you. Brace yourself for a deep dive into duality as we journey throug...
Fall Hobbies For Baddies
September 16, 2023 00:00 - 9 minutes - 6.81 MBCould the secret to happiness and self-confidence be found in the art of crocheting? Or perhaps in the mastery of a new instrument, or the delight of a homemade meal? Join me, Tiona Thompson, in this episode of Affirmations of a Bad Bitch as we delve into the powerful impact of hobbies on our mental health. We'll be exploring the joy and sense of accomplishment that comes from developing new skills, and why the journey is so much more important than the destination. As the season's change ...
Forgiveness and Faith x Ken Guidroz
September 07, 2023 21:00 - 34 minutes - 23.5 MBToday, we feature Ken Guidroz, an author and former pastor, who speaks about how he reconnects with God outside of the walls of religion following his sons incarceration. Ken discovered a profound connection with his son through the power of letter writing. This episode takes you on a rollercoaster journey of love, faith, and forgiveness as Ken navigated his son's incarceration. Ken's story is not only about resilience and faith but also a testament to the importance of trusting one's g...
The Power of Shadow Work and Self Acceptance - Facing Your Demons
August 24, 2023 01:00 - 14 minutes - 9.87 MBAre you ready to challenge your deepest fears and emerge stronger? Welcome to an episode of Affirmations of a Bad Bitch that's going to push you to confront your own demons, hone in on your unwanted patterns, and transform them into strengths. This isn't about self-judgment, it's about understanding and accepting your fears and insecurities. As your host, Tiona Thompson, we'll walk this tightrope of self-discovery, self-love and healing together, and learn how to trust ourselves enough to as...
Breaking Free from Past Regrets and Future Fears: Embracing the Power of Now
August 16, 2023 23:00 - 14 minutes - 9.84 MBEver feel like you're constantly stuck in a cycle of past regrets or future fears? I'm Tiona Thompson, your guide on this episode of Affirmations of a Bad Bitch, and I'll show you how to unchain yourself from these self-imposed shackles. With inspiration from Eckhart Toll's 'The Power of Now', we'll journey into the ever-present moment, where peace and oneness dwell. Along the way, you'll discover how to dissolve your worries, manifest your desires, and experience life through the lens of co...
The Art Of Communication - Navigating Difficult Conversations
August 10, 2023 20:00 - 15 minutes - 11 MBWelcome to another insightful episode of Affirmations Of A Bad Bitch, where we delve into the fascinating realm of effective communication. In this episode, we're about to embark on a journey through "The Art of Communication - Navigating Difficult Conversations." Life is filled with moments when we need to address challenging topics or engage in discussions that might be uncomfortable. Mastering the art of communication in these situations is a skill that can significantly impact our person...
Quarter Life Crisis - 3 Things To Remember In Your 20's
August 03, 2023 01:00 - 10 minutes - 7.25 MBSo many of us are feeling like we are lost or missing out at this point in our lives but we are exactly where we are supposed to be. Feeling lost means you have to opportunity to find yourself. Tune in to this weeks episode to hear 3 things to remember in your twenties. Be brave and chase your dreams. (You owe it to your younger self). Herbal zzz's Code: Affirmations25 for 25% off sitewide https://northamericanherbandspice.com
Speak It Into Existence - The Power Of Words
July 27, 2023 00:00 - 13 minutes - 9.08 MBBecome aware of the suffering you put onto yourself through the words you speak. No more complaining !!! Learn to claim what you want. Believe you deserve it and the universe will serve it! For better sleep https://www.northamericanherbandspice.com Code: Affirmations25 for 25% off sitewide
Summer Glow Up - A Hot & Wholesome Girl Summer
July 07, 2023 02:00 - 19 minutes - 13.5 MBSummer is here !!! This is the perfect time to start implementing new habits, build confidence and most importantly... have fun. A glow up is much more than physical change. This summer we are growing mentally, and spiritually as well. Start now to be unrecognizable by fall. Glow now, rest later!
Creating A Sacred Space & The Importance Of Our Environment
June 28, 2023 18:00 - 21 minutes - 14.8 MBSlut for a good candle and a clean home!! Prodigies are not born... they are nurtured. Create a space in which you feel safe, supported, and inspired. Work with you have to make more. Use your environment to fuel you instead of hinder you. You are the warmth of a home and the river that keeps life flowing.
EFT Tapping x Allison Jayne
June 21, 2023 23:00 - 20 minutes - 14 MB"Tap in" to healing by tapping your body. EFT Coach and Author Allison Jayne teaches us all about the benefits of Emotional Freedom Technique and regulating our nervous systems. If you often find yourself repeating unwanted behaviors/cycles, EFT could be for you. You cannot function properly with a dysregulated system! Process your feelings and be free from fear. Allison's Instagram: https://www.instagram.com/allisonjaynegoddessmaker/
Killing Procrastination - Gaining Self Respect With Discipline
June 15, 2023 01:00 - 10 minutes - 7.56 MBTrouble procrastinating? Try the 5 second rule. Our brains trick us into repeating old cycles of self sabotage by putting things off. The more we start to show up and do the things we say we are going to do, the more trust we build in ourselves. The more trust we have in our words, the more faith we have in our abilities. The more faith, the more willpower. You are capable of amazing things. Will you fulfill your potential or will you wait... possibly forever? Feel Free Wellness Tonic: Code...
Empress Energy - Putting Yourself On The Pedestal
June 08, 2023 18:00 - 10 minutes - 7.09 MBSwear these past few years have been the dark night of the soul (lol). We had the Tower, the Hermit, and now we rise as the Empress. Exist equally as both the light and the dark. Fill your cup and fill the cups of those around you. YOU are the prize bitch! Act like it. Feel Free Wellness Tonic: https://crrnt.app/BOTA/BAD40 Code: BAD40 for 40% off #feelfree #botanictonics #feelfreepartner #newfeelfree
Dealing With The Past As It Manifests Into The Present
May 31, 2023 23:00 - 9 minutes - 6.39 MBStop dwelling on the past and live a happy now. With presence, mindfulness and patience in this very moment, we pave the way for an abundant future. Will you stay trapped by the mind or will you live fully and free? Feel Free Wellness Tonic : Code BAD40 for 40% off https://crrnt.app/BOTA/BAD40 #feelfree #feelfreepartner #botanictonics #newfeelfree #gifted
Reprogramming Negative Thought Cycles | Affirmations To Shift Perspective
May 25, 2023 00:00 - 9 minutes - 6.54 MBFor the girlies who overthink! Use affirmations and positive self talk to reprogram your subconscious and finally start to see change in your life. Spiders and demons and... gas station hot dogs?? Believe you deserve it and the universe will serve it!
Platonic Love & The Importance of Sisterhood
April 05, 2023 15:00 - 12 minutes - 8.46 MBLet's chat platonic intimacy, fake friends, and the community of sisterhood. It takes a village to raise us all. Learn to be a "girls girl" and find your soul tribe. Give support to receive support. Bad Bitch's aren't afraid of sitting alone... we know what we bring to the table. Purrr
Recovering People Pleaser - Finding My Own Power
March 30, 2023 20:00 - 8 minutes - 6.19 MBAs self worth grows, people pleasing goes. Learn to put yourself first. Its okay to leave people behind... not everyone was made for the love you are bound to experience. Botanic Tonics code: BAD40 for 40% off Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Healing Is Lonely - Loneliness as a Tool
March 09, 2023 02:00 - 8 minutes - 5.98 MBDive into your loneliness. Learn to know what you want and what you need. Know your worth. Botanic Tonics code: BAD40 for 40% off Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Being Hot Is A Mentality
March 02, 2023 00:00 - 8 minutes - 5.99 MBBeing hot has more to do with your mindset than looks. Accept what is and turn on the switch. You're hot because you believe you are. Baddie Hip Hop : https://www.affirmationsofabadbitch.com/ Buzzsprout - Let's get your podcast launched! Start for FREE Support the show
Being Hot Is A Mindset
March 02, 2023 00:00 - 8 minutes - 5.6 MBBeing hot has more to do with your mindset than looks. Accept what is and turn on the switch. You're hot because you believe you are. Baddie Hip Hop : https://www.affirmationsofabadbitch.com/
Talking Wellness x Jillian Waun
January 17, 2023 17:00 - 22 minutes - 15.5 MBJillian is a Detroit Community Builder, founder of Hot Girl Walk Detroit, and host of The Hot and Unbothered Podcast. Listen in while we chat all things wellness, planning our retreat and Hot Girl Walk. Jillian's Instagram: https://www.instagram.com/wellnessbyjillian/?hl=en Hot Girl Walk Detroit Instagram:https://www.instagram.com/hotgirlwalkdet/?hl=en
2023 Goals and Intentions - Duality, Authenticity, and Growth
January 10, 2023 03:00 - 10 minutes - 7.18 MBThe year of the Bad Bitches... time to take the leap. Surrender to your authentic self and express your love freely in all that you do. You can do it all.
Bad Bitch Book Club 1
January 06, 2023 01:00 - 56 minutes - 39 MBBad Bitches love to read! Listen in while I chat with two special guests about the latest books we've been reading. Tiona is a podcast host and aspiring author. Tiona's Book Choice: The Body Keeps The Score By Bessel Van Der Kolk, MD : https://www.amazon.com/dp/0143127748/?ref=idea_lv_dp_ov_d Patricia Crisafulli is a New York Times Bestselling author. Her latest book is The Secrets of Ohnita Harbor. Tricia lives in Oregon and is at work on her latest novel in the Ohnita Harbor Mystery Ser...
End The Cycle
December 28, 2022 05:00 - 9 minutes - 6.88 MBRelease the things holding you back from living the life you deserve. Break the chains of generational trauma by choosing to love yourself. The cycle ends with you. Youtube: https://www.youtube.com/@affirmationsofabadbitch
Love Is The Color Blue
December 13, 2022 17:00 - 11 minutes - 8.24 MBMost of us chase passion, not realizing a flame burns out without the proper foundation. Build it. Start Within. Get 20% OFF @manscaped + Free Shipping with promo code BADBITCH at https://manscaped.com! #ad #manscapedpod
A New Era - Preperation
November 29, 2022 23:00 - 10 minutes - 7.26 MBBe ready so that you don't have to get ready. Abundance, success, community, divine love....the universe is ready to give. Are you ready to receive? Get 20% OFF @manscaped + Free Shipping with promo code BADBITCH at https://manscaped.com! #ad #manscapedpod Affirmations of a Bad Bitch on Instagram: https://www.instagram.com/?hl=en Manscaped 20% off + free shipping code: BADBITCH Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no e...
Mirror Work - Learning Self Love and Validation
November 23, 2022 15:00 - 9 minutes - 6.52 MBTrue power is when your happiness and validation comes from within. You are all that you need. Use mirror work as a way to learn to see yourself authentically. Open your heart to acceptance of yourself...acceptance of others will follow. Get 20% OFF @manscaped + Free Shipping with promo code BADBITCH at http://MANSCAPED.com! #ad #manscapedpod New Instgram: https://www.instagram.com/affirmationsofabadbitch/?hl=en
Follow the Clues x Patricia Crisafulli
November 07, 2022 19:00 - 22 minutes - 15.5 MBAn interview with New York Times Best Selling Author, Patricia Crisafulli on mystery. Awareness, accountability and the answers you search for are often hidden deep within yourself. Follow the clues, the yes you're waiting for is within. Buy Patricia's book: https://www.amazon.com/Secrets-Ohnita-Harbor-Patricia-Crisafulli/dp/1954907486/ref=sr_1_1?crid=1QFR8WHLVQL6R&keywords=the+secrets+of+ohnita+harbor&qid=1658771621&sprefix=%2Caps%2C290&sr=8-1 Patricia's Instagram: https://www.instagram...
The Law of Assumption
November 01, 2022 15:00 - 11 minutes - 7.67 MBThe mind is the creator of our reality. Assume the best to receive the best. Believe you deserve it and so, you will.
New Moon New Bitch
October 25, 2022 02:00 - 9 minutes - 6.74 MBFinally... harvest season. Time to pick the fruits of your manifestations. Accept, bless, and get to fucking work.
Eat The Midnight Snack x Sloane Elizabeth
October 10, 2022 08:00 - 20 minutes - 14.4 MBStop dieting, binge eating and obsessing to find food freedom and eat intuitively. Learn to blend nutrition and spirituality. Sloane's Instagram: https://www.instagram.com/sloaneelizabeth/?hl=en Elix Cycle Tinctures: https://elixhealing.com/ Code: sloanee15
The Purpose of Life
September 28, 2022 14:00 - 8 minutes - 5.56 MBWhat the hell are we doing and why? Release lies and embrace the truth in love.
Stop Healing - Start Living
September 02, 2022 14:00 - 4 minutes - 3.04 MBFind the most profound sense of self in being unproductive. Water the exiled and integrate her growth into you. You are enough as you are. Sending love!
Surviving Grief x Sharon Brubaker
August 22, 2022 08:00 - 22 minutes - 15.6 MBHow to heal from loss and all of the emotions that come with it. Grief is a collective human experience. Lean in with love. Check out Sharon's website: https://sharonbrubaker.com/
Limitless with Authenticity
July 26, 2022 20:00 - 4 minutes - 3.13 MBLiving authentically is living limitlessly. When you create space for yourself, you become closer with those who love you. Not the bullshit... true love. It starts with you.
Sexual Energy x Sophia LePage
July 18, 2022 08:00 - 30 minutes - 21 MBA juicy interview with Sophia LePage on. Embody your sensual self to live a life of pleasure, while simultaneously manifesting your desires. Follow Sophia on Instagram : https://www.instagram.com/sophia_le_page/?hl=en
Misunderstood - Intention of Understanding
July 12, 2022 21:00 - 4 minutes - 3.27 MBFind power in being misunderstood. Be true to you, and encourage others to be true to themselves. Those who want to understand you, will put in the effort. Those who don't, can fuck off !
Manifesting Love x Kristen Jenna
July 04, 2022 08:00 - 15 minutes - 10.9 MBAll you need to know about manifesting love with Kristen Jenna, the host of Pursuit of Bliss Podcast and Manifestation Coach. How to be open to receiving love. Do not chase, attract. Follow Kristen on Instagram: https://www.instagram.com/pursuitofbliss_/?hl=en
Let Them - See True Colors
June 28, 2022 20:00 - 4 minutes - 3.06 MBLive your truth, while allowing others to live theirs. See people for who they are, not who they could be. The power is in your hands when you choose to observe, without absorbing.
Manifestation x Mikayla Jai
June 20, 2022 08:00 - 22 minutes - 15.4 MBA conversation with Mikayla Jai, a boujee bitch mentor, influencer, and fashion icon, on the basics of manifestation. What is manifestation and how can you start? Tune in to learn more. Follow Mikayla on Instagram: https://www.instagram.com/themikaylajai/?hl=en
Plant Magic x Botanic Tonics
June 13, 2022 22:00 - 3 minutes - 2.71 MBDiscover the power of plants. Feel good and feel FREE with Botanic Tonics. https://crrnt.app/BOTA/BAD40 Code: BAD40 for 40% off your order Botanic Tonics code: BAD40 for 40% off Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Hopeless
June 08, 2022 22:00 - 5 minutes - 3.88 MBWhat is hope, if not the ego's desire for more? Be here now. Buzzsprout - Let's get your podcast launched! Start for FREE Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35. Support the show
Hopeless - End of Desires
June 08, 2022 22:00 - 4 minutes - 3.16 MBWhat is hope, if not the ego's desire for more? Be here now.
Simply Millie x Natalie Milligan
May 25, 2022 08:00 - 15 minutes - 11 MBListen in on my interview with Natalie Milligan, the creator of Simply Millie Studio. Creating beautiful and curated jewelry for all of the "bad bitches" of the world. Hear about her upcoming internship in Paris as well as get tips from the full time college student about starting a business and staying organized. https://simplymilliestudio.com/ CODE: badbitch10 for $$ off your order
Simply Millie
May 25, 2022 08:00 - 17 minutes - 11.7 MBListen in on my interview with Natalie Milligan, the creator of Simply Millie Studio. Creating beautiful and curated jewelry for all of the "bad bitches" of the world. Hear about her upcoming internship in Paris as well as get tips from the full time college student about starting a business and staying organized. https://simplymilliestudio.com/ CODE: badbitch10 for $$ off your order Buzzsprout - Let's get your podcast launched! Start for FREE Instacart - Groceries delivered in as littl...
Sitting In The Dark - Embracing Hard Feelings
May 23, 2022 08:00 - 14 minutes - 9.74 MBWhat are you running from? Learn to sit with your emotions to feel them deeply and fully. Healing takes time and understanding. Be patient with yourself while studying your feelings. You are safe and supported.
Sitting In The Dark
May 23, 2022 08:00 - 15 minutes - 10.5 MBWhat are you running from? Learn to sit with your emotions to feel them deeply and fully. Healing takes time and understanding. Be patient with yourself while studying your feelings. You are safe and supported, Buzzsprout - Let's get your podcast launched! Start for FREE Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35. Support the show