Whiskey, Weight Loss, and Video Games with Travis Dalrymple artwork

Ep23. What $5000 in Theft Can Teach You About Losing Weight

Whiskey, Weight Loss, and Video Games with Travis Dalrymple

English - April 11, 2021 16:00 - 19 minutes - 26.9 MB - ★★★★★ - 9 ratings
Health & Fitness Education Self-Improvement crossfit fitness health nutrition wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep22. A Day In My Life (And How It Might Help You!)
Next Episode: Ep24. Why Motivation Is Overrated And What To Replace It With

I was robbed!

Well, you'll see...

Turns out someone trying to steal $5000 can teach you quite a bit about shedding the extra poundage around the midsection.

It's all about how you view the aftermath of your decisions.

Or, in this case, how you handle your emotions and what you can control.

Do me a favor, when you make it to the end of this episode, leave  me a rating so I know if you're into me getting robbed!