67: How to get and stay motivated

ZENandTECH

English - June 06, 2014 04:56 - 56 minutes - 40.9 MB - ★★★★★ - 146 ratings
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Next Episode: 68: Top 10 fitness don'ts!

Georgia and Rene talk all about getting and staying motivated. Whether it's for a new exercise problem, nutrition, or anything else, we have tech and tips for getting it done!