51: Fitness month nutrition special

ZENandTECH

English - February 14, 2013 05:33 - 30 minutes - 22.4 MB - ★★★★★ - 146 ratings
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Previous Episode: 50: Fitness month exercise special

Next Episode: 52: Fitness month sleep special

Georgia and Rene are joined by Phil Nickinson to talk Fitness Month 2013 and the benefits of good nutrition. We break down the habits, challenges, and importance of eating right and feeling great!