31: Dealing with depression
ZENandTECH
English - January 26, 2012 01:42 - 23 minutes - 12.6 MB - ★★★★★ - 146 ratingsHealth & Fitness Society & Culture Philosophy zen tech technology stress anxiety relaxation breathing harmony ipad iphone Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 30: Forgiveness
Next Episode: 32: Mobile Nations health and fitness kickoff
Georgia and Rene talk about depression: what it is, what forms it takes, how to tell if you’re dealing with it, and what steps to take to try and address it. This is ZEN and TECH!