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15: Goal setting
ZENandTECH
English - September 13, 2011 01:11 - 26 minutes - 12.3 MB - ★★★★★ - 146 ratingsHealth & Fitness Society & Culture Philosophy zen tech technology stress anxiety relaxation breathing harmony ipad iphone Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 14: Passive relaxation
Next Episode: 16: Negative Thinking
Georgia and Rene discuss goal setting -- how to set yourself reasonable challenges, better yourself and enrich your life, and how to recover from the stumbles that inevitably crop up along the way. This is ZENandTECH!