14: Passive relaxation
ZENandTECH
English - September 05, 2011 05:04 - 32 minutes - 15.1 MB - ★★★★★ - 146 ratingsHealth & Fitness Society & Culture Philosophy zen tech technology stress anxiety relaxation breathing harmony ipad iphone Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 13: Priority one
Next Episode: 15: Goal setting
Georgia and Rene take breathing to the next level with a guided, passive relaxation exercise to help you take the stress from your mind and body and help you focus, recover, and heal. This is ZENandTECH!