Do Not Squander Your Life! Attention! Attention!

Zen Wisdom for Your Everyday Life

English - February 26, 2019 05:00 - 20 minutes - 9.2 MB - ★★★★★ - 19 ratings
Alternative Health Health & Fitness Religion & Spirituality zen mental health meditation mindfulness self help anxiety problems relaxation help wisdom Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: "Praise And Blame Away With Them Once And For All"

Next Episode: MARCH ON, (Where Is The Road To Hanshan?)

We all receive so many competing invitations to pay attention to this or that. It's easy for our focus to become split, and our energy depleted as we go through the day. But Zen offers a wonderful antidote. It shows us how to reclaim ourselves and stop squandering our lives. How to be compete and whole.