You Are Not Your Bear Brain: Creating a Decision-Maker's Mindset

In this episode we discuss:

Bear brain is basically a fear response to a money situation, but don’t worry! We’ll talk about a few ways to make those scary jumps less stressful in your business. Bear brain can also show up in our day to day habits, whether you are spending more than you make or you have a fear of spending anything at all. How do we move forward when your bear brain comes out of hibernation, and it’s holding you back? By getting cozy with our discomfort!

Show Highlights:

0:45 - What is Bear Brain

2:30 - Where it comes from and when it shows up

4:10 - Baby steps

9:00 - Our money history

11:30 - Moving forward

The podcast companion today includes helpful money mindset prompts and food for thought. Download this episode’s Podcast Companion here: https://www.zenmoneymap.com/056

And be sure to check out the Zen Money Seminar Series here: https://www.zenmoneymap.com/seminarseries

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