Zen Commuter
827 episodes - English - Latest episode: about 24 hours ago - ★★★★★ - 78 ratingsZen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
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Episodes
1996: Marc Max Pollock - Author of Curious Avatar
November 28, 2023 01:10 - 1 hour - 111 MBMarc Max Pollock’s life story is an extraordinary example of overcoming adversity. Having grown up experiencing poverty, abuse and homelessness, Marc made it his mission to harness the power of the universe to change his reality from a life of hopelessness to a life of abundance. On his journey, he used the insight he gained to heal the wounds of his traumatic childhood and create wealth, health, and happiness. Marc’s calling is to share his transformational secrets to help you heal and live...
1995: Georgia Pitfield - Host and Founder of Soulful Living
November 17, 2023 15:12 - 57 minutes - 105 MBMy journey to Soulful Living was born out of struggle Starting at a young age, anxiety and depression crept into my life and I experienced some very difficult times. One day someone gave me a book that would change my outlook on life and make me think differently about everything - The Alchemist by Paulo Coelho. It lit a fire inside me and I began to learn everything I could about meditation and the Law of Attraction. This knowledge was empowering and liberating - the power to heal and c...
1994: JJ DiGeronimo - Author of Seeking and Women's Empowerment
November 09, 2023 01:51 - 47 minutes - 86.3 MBA woman in tech turned award-winning author shares energy practices and empowering strategies that listeners can use to create more impact! With new levels of awareness, JJ shares a more spiritual side of her life that undeniably strengthens her mission to empower women at work and in life. Conditioned to look outward, JJ juggles a variety of external validations, such as titles, salaries, and relationships intermingled with self-doubt, negative self-talk, and demanding schedules. The...
1993: Paul Zolman - Author of The Role of Love
November 02, 2023 18:22 - 49 minutes - 90.5 MBPaul Zolman is the international bestselling author of the Role of Love, but the true author of love is God. In His wisdom, He placed us in a variety of circumstances that require us to find our way back to His pure love. So, what qualifies me to speak about love? My childhood experience of the opposite of love. From that austere beginning, and the distaste it formed inside me, I searched for and eventually created a method that transformed my life from anger to loving everyone. Growing ...
1992: Jason Medlock - Author of Empowered by Consciousness
October 23, 2023 19:52 - 1 hour - 111 MBMindset-Performance Coach, and Remote Viewer, among other roles, Medlock provides a unique exploration of various spiritual modalities. With a profound understanding of human potential and a passion for empowering others, he has dedicated his career to helping business owners, athletes, and everyday working individuals become exceptional leaders capable of achieving their goals with unwavering confidence. His groundbreaking book, Empowered by Consciousness, is a transformative manual for s...
1991: Four Challenges That Beginner Meditators May Experience.
October 19, 2023 02:01 - 30 minutes - 56 MBSome times beginner meditators give up because they experience things that are just too tough to face. Today I talk about what those things are and the best ways to work through them. Meditation Coaching Schedule Time with Thom (Complimentary consultation) Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media ...
1990: Ignite Your Purpose - An Excerpt by Sharni Quinn
October 16, 2023 18:06 - 28 minutes - 51.3 MBSharni Quinn and other noteworthy thought leaders have written a book that is the perfect resource for helping you live a fuller, more inspired life. The book, Ignite Your Purpose, is a great read that also offers you actionable steps to creating a meaningful life. Today, I read a very vulnerable passage from Sharni Quinn. Her story helps readers understand how she went from seemingly having it all, to a breakdown, to a rebirth. One that finally allowed her to live a more balanced, inspired ...
1989: Martin O'Toole - Teaches Us All How to Die Happy
October 14, 2023 03:59 - 1 hour - 120 MBMartin is “a man on the mend”, a recovered alcoholic with a debauched and materially-immersed past life of spilt milk under burnt bridges. Moments from suicide, his Beagle talked him out of it. This rock-bottom moment launched a phenomenal journey of self healing and personal transformation. "If you told me I had five minutes left to live, I'd spend that time basking in gratitude for the incredible gift of life. I want others to have that choice too.” - Martin O’Toole Through his experiences...
1988: Choosing the Serving Path When it Comes to Thoughts
October 13, 2023 00:57 - 18 minutes - 34.1 MBToday I share some ideas about how, or if, to engage with errant thoughts. Most people believe that the goal of meditation is to free the mind of all its myriad creations. However, the goal of meditation is to train the mind to have one thought exclusively, thus silencing the others. Appropriately enough, our discussion today will focus on what to do with random thought, in our sessions and our waking lives. Meditation Coaching Schedule Time with Thom (Complimentary consultation) ...
1987: Roseann Nieboer - Host of the Chakra Way Podcast
October 12, 2023 18:53 - 54 minutes - 101 MBRosanne Nieboer is a yoga teacher who had a profound awakening of a sorts. As she and her practice grew she shifted her focus to the spiritual aspect of Yoga. Which then led her to research and master Chakras and energy systems. She now helps clients through a journey of discovering their energetic body through understanding the chakras, connecting physically with their energy through yoga, and connecting with the spirit and inner wisdom through the power of meditation. Meditation Coac...
1986: Meditation Instruction: How to Sit in a Chair to Meditate, and When You Don't Need To
October 10, 2023 19:34 - 18 minutes - 33 MBMeditation isn’t one of those things that you have to master. In fact, the very nature of a practice is that understanding; that you never will be perfect, and you shouldn’t try. However, there are things to make your sessions more impactful, like posture. Today i discuss proper posture for meditating when sitting in a chair. And I will also talk about when to forget about it. Come Listen. Meditation Coaching Schedule Time with Thom (Complimentary consultation) Become a Super-F...
1985: Alan Carroll - Helping Speakers Ease Their Fears with Mindfulness
September 27, 2023 17:18 - 56 minutes - 104 MBAbout Alan: Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentif...
1984: Dr. Victor Manzo - Blending Business with Spirituality
September 13, 2023 14:28 - 57 minutes - 106 MBDr Vic Manzo is all about helping his clients become the best they can be, living a life that has meaning for them. He is a business coach, pediatric chiropractor, author, podcaster and speaker who helps people discover the essence of who they are. He isn’t simply about amping up business success. He did that for himself and found something was missing. A lot was missing. He began to explore what truly had meaning for himself through meditation, quantum physics and several powerful spiritual...
1983: Hunter Clarke-Fields - Helping Parents Raise Great Kids with Mindfulness
September 13, 2023 14:25 - 42 minutes - 78.6 MBHunter Clarke-Fields is on a mission; to help parents raise good kids…great kids. She has a very powerful tool to help her in her journey. Mindfulness. She is the author of Raising Good humans, and is the host of the successful podcast, Mindful Parenting. She fully understands the joys and challenges of parenting, and helps other parents with the ups and downs of raising kids. With a full understanding of mindfulness she assists parents in the sometimes stressful job of raising great humans....
1982: Susan Michel: Helping Those in Pain Find their Peace
September 13, 2023 14:23 - 49 minutes - 90.5 MBSusan Michel is courageously transparent when she talks about trying to end her life unsuccessfully when she was in her early 20’s. She is candid about the abject pain and suffering she was experiencing. Thankfully, today she talks about she transformed her life. And now she goes even further to help others work through their pain using the acclaimed text, A Course in Miracles. Links from the Episode: https://www.surrendertojoy.net Become a Super-Fan of the Show Support ZEN commuter ...
1981: Professor Pete Alexander - Helping People Find Workplace Serenity
September 13, 2023 01:33 - 1 hour - 167 MBWe know all too well how difficult life can be when we are under stress. Professor Pete Alexander certainly does. After working the majority of his life in a variety of high pressure jobs, Pete found himself stricken with stress related diabetes, specifically diabetic ketoacidosis. In fact he was hours away from slipping into a coma. That’s when he decided that his health had to come first. That was the day he decided to leave the high pressure world of corporate America and instead help tho...
1980: Tricycle Week - Nothing to Be by Francis Dojun Cook (R)
September 07, 2023 13:18 - 14 minutes - 26.7 MBTo many people, the idea of their identity is very important. To them, it's everything. With Buddhism it is the exact opposite. An association with the self is a leading cause of suffering. today, Francis Cook helps us understand that service to others is a path to liberation from suffering. Sponsors: Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show. Meditation Coaching Schedule Time with Thom (Complimentary consultation) Beco...
1979: Tricycle Week - Taking the Ache Out of Attachment by Thubten Chodron
September 05, 2023 23:50 - 18 minutes - 33.7 MBThe venerable Thubten Chodron helps us understand attachment in day three of Tricycle week. In her article she explains what attachment is and how it leads each of to suffer. Thankfully, she also shares with us ways to “take the Ache Out of Attachment”. :0) Come listen Sponsors: Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show. Meditation Coaching Schedule Time with Thom (Complimentary consultation) Become a Super-Fan of the Show...
1978: Tricycle Week - The Two Big Problems with the Spiritual Path by Andrew Holecek
August 29, 2023 19:04 - 15 minutes - 27.6 MBOn day two of Tricycle week I read a great article that talks about how even the thought of embarking on enlightenment creates a challenge. The intention of seeking a spiritual path is the very thing that keeps us from experiencing it. The notion that there is and isn’t a spiritual path reinforces duality that keeps us from experiencing anything but separation. Come listen to the alternative. :0) Sponsors: Amazon.com - Shop Amazon using this link and a portion of what you spend will go b...
1977: Tricycle Week - Charting the Four Immeasurables by Jetsun Khandro Rinpoche
August 28, 2023 16:00 - 27 minutes - 50.3 MBWe all would like to embody kindness, joy and compassion, to name a few. However, before we start thinking of that wonder goal, maybe it will be important to explore some qualities of the mind that may make those noble goals challenging. Today starts off a week of Tricycle, the Buddhist Review, with a great article about cultivating the mind to allow kindness, compassion, joy and equanimity. Sponsors: Amazon.com - Shop Amazon using this link and a portion of what you spend will go back t...
1976: Donna Conley - Empowering Journeys of Healing and Self-Discovery
August 23, 2023 22:25 - 39 minutes - 72.6 MBDonna Conley knows firsthand how trauma can derail a life. She speaks about her own challenges in our interview today. However, she didn’t just help herself find clarity, she went one step further and developed a system that helps anyone break free of the grip of trauma. Yet whether you are seeking to recover, or just seeking, she is there to assist. Her book ‘Wild Moon Healing: Harnessing the Energy of Lunar Cycles to Awaken Your Inner Truth is an award winning book aimed at helping readers...
1975: Josel Gaston - Host of Find Your Daily Calm
August 21, 2023 16:20 - 57 minutes - 105 MBJosel Gaston, or Sel to his friends, is the host of Find Your Daily Calm podcast. His show features brief meditations and i Josel Gaston, or Sel to his friends, is the host of Find Your Daily Calm podcast. His show features brief meditations and inspiriting words that all have the same goal, to help you find peace of mind. And i can’t think of a more fitting host. Sel is a genuine man who exudes peace. In our talk today, we discuss how to stick to your meditation practice, the importance o...
1974: Sarah Chauncey - Inner Peace for Overthinkers
August 16, 2023 19:22 - 1 hour - 114 MBSarah Chauncey has written and edited for nearly every medium over the past three decades, from print to television to digital. Her writing has been featured on EckhartTolle.com, Modern Loss, as well as in Lion's Roar and Canadian Living. She lives on Vancouver Island in British Columbia (with her current cat, Ariel), where she divides her time between writing, editing nonfiction, and walking in nature. Links from the Episode: https://www.livingthemess.com Schedule time with Thom ...
1973: Mary Ann Stancel - Connecting and Healing through Energy
August 10, 2023 01:20 - 59 minutes - 109 MBMary Ann Stancel is an energy healer. But instead of me telling you, let's hear from her. "I dive deep into your body's energy, targeting atoms and electrons to provide profound healing from within. Just like the defibrillator revives, our bodies are electrically charged, and energy flows through us in remarkable ways. My greatest joy is helping you forge a deep soul connection, release trapped energy and igniting your own healing abilities. It's like unraveling a vibrant tapestry of emo...
1972: Veronique Ory - Personalized Yoga to Fit Your Needs and Journey
August 08, 2023 02:06 - 1 hour - 144 MBMany people practice and teach Yoga, but not the way Veronique Ory does. She feels that a yoga journey is a very personal practice and that while it can be taught in a group setting, it needs to be done in an individual way to address the needs and spiritual growth of each of her students. Her book “Shine on and off the Mat” is full of exercises to help readers get the most out of their wellness journey Links from the Episode: https://www.yogawithveronique.com Shine on and off the Mat ...
1971 Sharni Quinn - Empowering Women Through Meditation and Yoga
August 03, 2023 15:34 - 54 minutes - 99.7 MBSharni Quinn is a Life Transformation Coach, Wellness Consultant, International Yoga Teacher, Speaker, Author and Retreat Facilitator. She helps women to unplug from the daily hustle and reconnect with themselves, realign with their purpose, and redesign their life for the better. Her online courses, REDESIGN YOUR LIFE coaching program and ‘Superwoman Unplugged’ retreats to Bali have inspired hundreds of women worldwide. Links from the Episode: www.sharniquinn.com https://sharniquinn.c...
1970: Ani Rich - Utilizing Meditation to Help Clients Discover Their True Self
August 02, 2023 00:29 - 40 minutes - 73.2 MBAni Rich understands that each of is on a journey of self - discovery. However, not everyone realizes that. She understands that many of the challenges her clients experience comes from a lack of awareness of their true self. Not so much their human self, but their selfless self, their true connection to their soul and universal consciousness. Today we talk about the journey of self-discovery through meditation and awareness. Links from the Episode: https://anirich.com/ Back to Yoursel...
1969: The Most Life Changing Benefit of Meditation
July 26, 2023 17:49 - 22 minutes - 40.8 MBA meditation practice has innumerable benefits. Yet there is one that I have found to be the most transformative for my life. In fact, it is the one benefit that has added the most joy and calm to my life. Today I talk about that benefit, and also how life typically is for people without a practice and without this benefit. Come Listen. Sponsors: Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show. Meditation Coaching Schedule Time wi...
1968: How and When to Change Positions During a Meditation
July 26, 2023 01:02 - 18 minutes - 33.6 MBMeditation can be a sacred practice, but at its heart, it’s physiological. I say that because many new meditators feel that moving or making noise during a meditation is something akin to being sacrilegious. As you will learn today, its okay to move and make noise in a meditation session. Let me share some guidelines. Sponsors: Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show. Meditation Coaching Schedule Time with Thom (Complimentary ...
1967: Ora Nadrich - Author of Time to Awaken: Changing the World with Conscious Awareness
July 19, 2023 17:27 - 43 minutes - 79 MBOra Nadrich is a pioneering Mindfulness expert, international keynote speaker and coach, and the founder and president of the Institute for Transformational Thinking. A sought-after expert in the fields of Mindfulness, transformational thinking, and self-discovery, she is the author of Says Who? How One Simple Question Can Change the Way You Think Forever, and Live True: A Mindfulness Guide to Authenticity, named “one of the 100 Best Mindfulness Books of All Time” by BookAuthority. Her new b...
1966: Paul Quinton - Connecting to Spirit to Move the World Forward
July 17, 2023 16:32 - 52 minutes - 96.8 MBEach of us has access to a wealth of wisdom. No one knows this better than Paul Quinton. He is a channel and energy healer who connects to spirit to help individuals and the world evolve. We had an amazing talk, discussing energy healing, spirit, and Craniosacral Therapy. We also talked about a platform that Paul created/channeled with the help of his guides called Alignment Modality Healing. I’m sure listeners will enjoy our talk as we dove into that and our individual histories with spir...
1965: Tatiana Flow - Connecting People to Source to Live an Abundant Life
July 13, 2023 23:30 - 44 minutes - 82.1 MBTatiana Flow is a spiritual mentor who teaches you to live from your intuition, so you can EMBODY abundance –the abundance she believes is infinite in the Universe. Tatiana is a certified kundalini activation energy worker, theta healer, NLP and Reiki specialist. She is the author of Elegantly Simple, a pocket-sized guidebook for transformation, Tatiana shares her knowledge and skills with others and help men and women to find the way to reconnect to their true power. Links from the Episod...
1964: Swami Nityananda - Helping Meditators Deepen Their Spiritual Practice
July 10, 2023 23:45 - 49 minutes - 90.3 MBSwami Nityananda is the spiritual teacher of the Awake Yoga Meditation community. She was consecrated by Swami Shankarananda as a Swami in 2014. Her teachings helps listeners and readers connect with the reality of love, wisdom, liberation, joy, harmony, and kindness. People who meditate with her find Swami Nityananda practices a selfless way of living in the world that asks, "How may I be of service?" and models through open-hearted, generous, and effervescent guidance, a path for us all to...
1963: Ashley Williams - Helping Children Grow Up Happier Through Meditation
July 05, 2023 14:39 - 41 minutes - 75.6 MBAshley Williams has dedicated her career to helping individuals and organizations increase their overall happiness and satisfaction in life. As an emotional wellness advocate, Ashley has shared her insights and strategies with audiences around the world. She is the founder and Chief Executive Officer of Clymb, an emotional wellness software for school-age children. She is the 2022 Culture Builder of the Year for Baltimore, which honors her work to make children’s happiness a policy priorit...
1962: How to Meditate when You Are Sick
June 28, 2023 18:32 - 27 minutes - 50.2 MBBeing under the weather is not fun at all, but some things still have to get done; like your meditation practice. Thankfully there are many ways to alter your daily practice to still get it done while you are on the mend. Additionally, a meditation practice can help you understand why you got sick in the first place. Let’s talk about. Sponsors: Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show. Become a Super-Fan of the Show Support ZEN...
1961: Thomas Sterner - Freeing us From Intrusive Thoughts
June 26, 2023 22:59 - 48 minutes - 88.5 MBThomas Sterner literally wrote the book on helping us free ourselves from the tyranny of our thoughts. In his latest book, It’s Just a Thought: Emotional Freedom Through Deliberate Thinking, he helps readers learn that they are not their thoughts. Today in my interview we talk about that concept and many others. Come listen. Links from the Episode: It’s Just a Thought on Amazon Thomas Sterner Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses THA...
1960: It's Just a Thought by Thomas Sterner
June 21, 2023 22:58 - 27 minutes - 49.9 MBThomas Sterner is the author of It’s Just a Thought: Emotional Freedom through Deliberate Thinking. Today I read the introduction to his book so that you can get an idea of his work, and the power of this groundbreaking literature. Then we will be all set for our interview with him tomorrow. Enjoy.
1959: Constantin Morun - Life Empowerment Mentor and Host of the UnleashThyself Podcast
June 17, 2023 19:13 - 55 minutes - 102 MBConstantin is a personal and professional development enthusiast with over 15 years of experience. As a Holistic Life Empowerment Mentor, he inspires and empowers individuals on their unique journeys towards growth and self-discovery through both his professional and personal life, as well as his podcast, Unleash Thyself. Combining his love for technology, spirituality, and mentorship, Constantin helps individuals unlock their full potential and create a positive impact on the world arou...
1958: Tricycle Week - Each Other's Bodhisattvas
June 15, 2023 14:24 - 9 minutes - 17.5 MBWhile I typically don’t include reviews of books when Tricycle week comes around, I thought that Chenxing Han’s book about care-taking may provide a great resource for those taking care of a loved one, and what that means. Links From the Episode: Tricycle Magazine Zen Commuter at Patreon Zen Commuter - Free 18 minute beginner meditation
1957: Tricycle Week - Buddhism and Plum Village After Thich Nhat Hanh
June 13, 2023 14:36 - 26 minutes - 47.8 MBThich Nhat Hanh was a kind and wise leader. Now that he has passed, Plum village carries on, hoping to continue his legacy, while making sure that his teachings do not get lost in the day to day working of running a Sangha. Links From the Episode: Tricycle Magazine Zen Commuter at Patreon Zen Commuter - Free 18 minute beginner meditation
1956: Tricycle Week - Humorist David Sedaris and Ann Tashi Slater
June 08, 2023 16:42 - 18 minutes - 34.1 MBToday is definitely a departure from a regular post at Tricycle. Ann Tashi Slater interviews humorist David Sedaris, who talks about shopping, the Bardo and end of life. Come listen. Links From the Episode: Tricycle Magazine Zen Commuter at Patreon Zen Commuter - Free 18 minute beginner meditation
1955: Tricycle Week - Expansion and Contraction by Sharon Salzberg
June 06, 2023 14:51 - 12 minutes - 23.4 MBToday I share a great post from acclaimed meditation instructor, Sharon Salzberg. In it, she does a great job of explaining when we are being open and accepting of life, and when we are constricted; trying to force things to be a certain way. Come listen. Links From the Episode: Tricycle Magazine
1954: Tricycle Week - How to Be Your Own Soulmate by Sister Dang Nghiem
June 05, 2023 19:34 - 15 minutes - 28.3 MBToday is day one of Tricycle Week, and I start it off with a great reminder; be your own soulmate. Sister Dang Nghiem offers us a great article that takes three principles of Thich Nhat Hanh’s, and helps us apply them to our daily lives to help us become kinder to ourselves. Links From the Episode: Tricycle Magazine
1953: Andrew Safer - Helping Students Find Peace Through Mindfulness
June 01, 2023 17:46 - 53 minutes - 98.4 MBAndrew Safer is a mindfulness instructor and trainer, program developer, workshop facilitator, and author. A 53-year practitioner of mindfulness-awareness and Zen meditation, he began practicing in the Zen tradition in 1968 while in high school in California. When Andrew met the great Zen master Suzuki Roshi in 1968, in five minutes, he was inspired enough for a lifetime. Several years later, he began practicing and studying in the Tibetan Buddhist tradition with the meditation master Chogya...
1952: 5 Ways Meditation Helps You Become Calmer
May 30, 2023 23:22 - 14 minutes - 27.3 MBIt’s safe to say that many people deem meditation to be a source of calm. Even though it has so many other benefits, most people associate meditation and meditators with tranquility. But do you really know why meditation does have the ability to make you calmer? If you don’t, then you will after today’s episode. Come listen. Discussion points in the Episode: How meditation cocoons us How it helps us deal with worries and regrets The parasympathetic nervous systems role in creating calm ...
1951: Marc Max Pollock - Author of Curious Avatar: Spiritual Energy, Personal Transformation, and the Meaning of Life
May 23, 2023 18:07 - 59 minutes - 109 MBMarc Max Pollock’s life story is an extraordinary example of overcoming adversity. Having grown up experiencing poverty, abuse and homelessness, Marc made it his mission to harness the power of the universe to change his reality from a life of hopelessness to a life of abundance. On his journey, he used the insight he gained to heal the wounds of his traumatic childhood and create wealth, health, and happiness. Marc’s calling is to share his transformational secrets to help you heal and live...
1950: Tracey Whittet - Energy Healer and Inner Awareness Facilitator
May 23, 2023 15:07 - 1 hour - 117 MBTracey Leigh Whittet is a spiritual energy healer, sacred conduit, and intuitive guide located in Santa Fe, NM. Transmosis Healing is a unique, integrated blend of energy modalities that offers people multidimensional body balancing. These sessions clear non-beneficial energies on all levels, layers, timelines, and dimensions. Clients feel better, happier, lighter, and are uplifted by the 100% pure divine light clearing. Clients receive an audio recording of the channeled clearing to support...
1949: Denise Blanc - Utilizing Meditation to Raise Our Emotional Quotient
May 16, 2023 18:03 - 34 minutes - 63 MBDenise Blanc teaches leaders and their teams to communicate with courage, candor and authenticity using the latest information from emotional intelligence, neuroscience and cross-cultural communication. Her tools have provided the skills needed for leaders to tackle tough conversations, harness a growth mindset, and create high trust and high performing collaborative cultures. Her book, "RiverLogic: Tools to Transform Resistance and Create Flow in all of our Relationships"brings togeth...
1948: Dana Shamas - Helping People Understand Their Power With Yoga
May 11, 2023 13:36 - 40 minutes - 73.7 MBAs Dana explains it... "For the longest time, I used to think that my intuitive gifts made me…well…a little bit of an oddball. It seemed like anytime I met someone—even a total stranger—I’d hear the words “wow…I’ve never told anyone that before!” For a while, I even thought that guiding people back home to themselves was my superpower. But growing up, I was told I was too sensitive, too emotional, and I was better off trying to “toughen up” so I could make it in the real world. It was...
1947: Clementine Moss - Meditator, Author, Healer and Rock drummer
May 10, 2023 01:45 - 49 minutes - 90.2 MBEvery now and then I inteview a guest whose energy is felt across thousands of miles. That was the case with Clementne Moss. She joined me to talk about her latest book, her practice and her life as a rock musician