1955: Tricycle Week - Expansion and Contraction by Sharon Salzberg

Zen Commuter

English - June 06, 2023 14:51 - 12 minutes - 23.4 MB - ★★★★★ - 78 ratings
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Previous Episode: 1954: Tricycle Week - How to Be Your Own Soulmate by Sister Dang Nghiem

Next Episode: 1956: Tricycle Week - Humorist David Sedaris and Ann Tashi Slater

Today I share a great post from acclaimed meditation instructor, Sharon Salzberg. In it, she does a great job of explaining when we are being open and accepting of life, and when we are constricted; trying to force things to be a certain way. Come listen.

Links From the Episode:

Tricycle Magazine