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Do You “Should” On Yourself?
Your Personal Power Pod
English - August 07, 2022 19:00 - 19 minutes - 13.6 MB - ★★★★★ - 8 ratingsSelf-Improvement Education self-esteem mental health relationships learning to love yourself personal growth self-actualization Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 39, How Do You Apologize?
Next Episode: Friendships
When you were young you probably learned a set of rules about how to behave and what you should and should not do. Sometimes these were positive and still serve you well. However, often they were negative, and now that you’re an adult they might be holding you back from being your best self. We call these rules that have become self-talk in your head, “shoulds”, and it’s important to be aware of when you “should” on yourself and how that impacts your life. In today’s episode of Your Personal Power Pod we look at your “shoulds” and how they affect you.