E23 - Moving through emotions with acceptance, love & compassion

Radically Redefining Reality

English - May 28, 2021 21:20 - 25 minutes - 31.1 MB - ★★★ - 2 ratings
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Previous Episode: E22 - Reconnecting with your hearts desires & letting go of mind-led goal setting

Next Episode: E24 - Claiming your own definition of success & living life your way, with Katie Newcombe

In this episode I share teachings & perspectives around our conditioning, how & why we have learnt to deal with emotions in a particular way, the function of our brain in our emotional process, how to hold space & move through emotions in a more compassionate way + so much more!

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